Yoga near Silver Spring

“Excellent instructors and they pay close attention if you have any aches and pains. I highly recommend this club.“

“Since I'm a lap swimmer, I like that this LA Fitness has a pool. Lanes only. They have aqua fitness classes on the schedule, but I haven't taken one yet. I wish LA Fitness had kick boards to borrow, but we can't have everything.? Nice dry sauna in the locker room and jacuzzi near the pool.“

“StarFit is fantastic! It was my first real gym experience and I felt welcomed and at home from day 1. I love how each workout feels balanced while also pushing me. Definitely recommend if you want an inclusive environment with great trainers!“

“Love the vibes at this studio, very chill and welcoming! Yoga is not my bag but they work with every level and make it the process of starting easy. Also if you haven’t by now… TAKE MANA’S CLASS cus she’s the best. Tell her Coach Sergio sent ya ?In all honestly, her practice helps make me feel really focused during the class and in-tune with myself :)“

“This studio is so lovely, warm, and inviting. The vibes are immediate feel good, with the authenticity of a spiritual center you would find in India! It’s the real deal for those interested in yoga beyond asana :)“

“One of my favorite places to go for yoga. The instructors are great and there are a variety of classes and times to choose from.“

“I’ve been coming to uplift for almost 4 years and there isn’t a better place to strength train and get fit! Nancy and her team create an incredibly holistic plan based on science and technology for you so it takes the guessing game out of working out. If you follow the plan you get results. The trainers are so great and I’ve made some incredible friends.“

“Welcoming environment. Teachers are tuned in to individual needs and challenges and make it fun.“

“Candy was a great instructor and her class was so fun! Perreo pilates was a great workout and so much fun! Great for all levels of experience, definitely can't wait to do it again“

“There are so many great things that I can say about the Peaceful Mind Yoga Therapy but this space is limited. Asya is a wonderful yoga therapist who listened to my needs with warmth and understanding. She created a custom made program that fitted my needs for increased strength and flexibility. I saw results within a short period of time and highly recommend her services. She is truly a gifted yoga therapist!“

“I stopped in to buy some cbd at the other business in the room. Prior to that I took a mean fall and hurt myself bad. The ladies working hooked up ice and took care of me and I appreciated it.“

“I love this little corner of self care. It is truly a huge component in my effort to maintain good mental health in a otherwise quite demanding life! The diversity of classes, affordability, ethical business model, social justice engagement are huge plus for me, but the variety of teachers is what really helped me make this place mine, finding my right class (depending on the week and how I feel). I am beyond grateful that this place exists in my neighborhood.“

““Yoga for new movers” is the cutest class! The teacher is very thoughtful and uses the class to create a nice space for babies to practice crawling and walking. The parents that attended were all very kind. The studio is beautiful and provided mats at no cost, which was a nice touch.“

“I’ve been in DC since 2018, and Yoga District has been my studio ever since. I was so happy when they opened a location in my neighborhood. I love how inclusive the studio is and how affordable it is — I hated being forced to choose between my finances and my health at other studios.“

“The yoga here is top notch. Excellent instructors and the space is spacious and clean and bright. I do yoga in SF but whenever I’m in DC this is the only place I would consider doing yoga. Also nice that they donate funds to good causes, they have donation events celebrating Black History Month, AANHPI Month and things like that.“

“Matt McLain at the Falls Church location is a colleague of mine. He is professional and considerate with colleagues and patients alike. He truly cares about improving the quality of life of his patients and helping them learn skills and tools to be successful in life, whether it be short, intensive work or ongoing therapy. Matt meets his patients where they are at and involves the family and systems they interact with (as needed) to really address the patient’s needs and concerns. He is flexible in shifting schedules and is passionate about his work, which definitely comes through in the successes of his patients. Highly recommend!“

“Highly recommend the Sunday morning flow classes, it is a great class to help get ready for the week.“

“Peter is great! Super knowledgeable and he has a huge heart, really cares about the well-being of his clients and is invested in helping them regain mobility, strength, and independence. 10/10 recommend.“

“My three year old has a blast going and dancing. The studio is upstairs in the second floor. They are very interactive and, at least for the 2-3yr old class, BTATJ is wonderful. I highly recommend them.“

“My first experience as a total novice joining a Saturday, Guided Beginners Class was welcoming, informative, and enjoyable. I'm continuing with private lessons to build my knowledge and develop a routine. Elsie is a wonderful instructor, especially if you are a beginner. I'm glad I began my yoga journey here!“