Yoga near Silver Spring

“Excellent instructors and they pay close attention if you have any aches and pains. I highly recommend this club.“

“Since I'm a lap swimmer, I like that this LA Fitness has a pool. Lanes only. They have aqua fitness classes on the schedule, but I haven't taken one yet. I wish LA Fitness had kick boards to borrow, but we can't have everything.? Nice dry sauna in the locker room and jacuzzi near the pool.“

“Starfit has helped me get on track with strength training in a welcoming, supportive environment just for women. While I run, swim, cycle, I have not been able to stick to at-home weight training. This studio is a great fit!“

“Love the vibes at this studio, very chill and welcoming! Yoga is not my bag but they work with every level and make it the process of starting easy. Also if you haven’t by now… TAKE MANA’S CLASS cus she’s the best. Tell her Coach Sergio sent ya ?In all honestly, her practice helps make me feel really focused during the class and in-tune with myself :)“

“My 2nd favorite place to be besides my home! I'm so grateful to have found an amazing studio that not only brings me so much joy, but also is a place that I'm able to find the peace I need. All the teachers are absolutely incredible and I love that I'm always greeted with a kind, warm smile. Love you, SoulFire! ˙⋆☾“

“Candy was a great instructor and her class was so fun! Perreo pilates was a great workout and so much fun! Great for all levels of experience, definitely can't wait to do it again“

“We had an amazing experience at our team workout class at SPENGA! The instructors are energetic and motivating, and the facility is top-notch. It is also right next to our office which we LOVE! We loved the combination of spin, strength training, and yoga, making for a well-rounded workout that left us feeling energized. Highly recommend SPENGA for anyone looking for a unique and challenging fitness experience! We’ll definitely be back!“

“This studio is so lovely, warm, and inviting. The vibes are immediate feel good, with the authenticity of a spiritual center you would find in India! It’s the real deal for those interested in yoga beyond asana :)“

“One of my favorite places to go for yoga. The instructors are great and there are a variety of classes and times to choose from.“

“Everyone at this location is wonderful, and all the instructors are great. I especially enjoy Shani and Debbie's classes, as they always challenge me and keep things fresh. FIT 2 is my favorite because I love leaving the studio feeling fully worked out and sweating, and their FIT 2 classes consistently push me to that point. I do wish there were more classes like that on the schedule!. Sometimes some 1.5 classes can feel more like a 1 in terms of difficulty. Overall, I am very grateful to have discovered CP and appreciate all the hard work the instructors put in to create unique classes each time and provide support to ensure everyone’s doing things right. The studio is always clean and everything is in great shape, and the community is so friendly, which makes the experience more enjoyable. I'm also thankful they offer later evening classes, making it possible to attend after work. I’d encourage anyone considering it to give it a try!“

“I’ve been coming to uplift for almost 4 years and there isn’t a better place to strength train and get fit! Nancy and her team create an incredibly holistic plan based on science and technology for you so it takes the guessing game out of working out. If you follow the plan you get results. The trainers are so great and I’ve made some incredible friends.“

“Very clean facility. Patient and knowledgeable instructors. Overall a very positive experience“

“Welcoming environment. Teachers are tuned in to individual needs and challenges and make it fun.“

“I love Yoga district! I've been doing their classes since 2019, and they offer a wide variety of classes for various levels and in different styles. I've never had a bad class with them. My favorite teacher is Edgar, who's absolutely amazing and inspiring. He brings several years of experience with him, and his classes are always immersive, spiritual experiences! Thanks Edgar, and thanks to all the teachers in Yoga district!“

“There are so many great things that I can say about the Peaceful Mind Yoga Therapy but this space is limited. Asya is a wonderful yoga therapist who listened to my needs with warmth and understanding. She created a custom made program that fitted my needs for increased strength and flexibility. I saw results within a short period of time and highly recommend her services. She is truly a gifted yoga therapist!“

“Matt McLain at the Falls Church location is a colleague of mine. He is professional and considerate with colleagues and patients alike. He truly cares about improving the quality of life of his patients and helping them learn skills and tools to be successful in life, whether it be short, intensive work or ongoing therapy. Matt meets his patients where they are at and involves the family and systems they interact with (as needed) to really address the patient’s needs and concerns. He is flexible in shifting schedules and is passionate about his work, which definitely comes through in the successes of his patients. Highly recommend!“

“I stopped in to buy some cbd at the other business in the room. Prior to that I took a mean fall and hurt myself bad. The ladies working hooked up ice and took care of me and I appreciated it.“

“I had the pleasure of attending Maggie's HITT Pilates class while visiting D.C. What an incredible experience! The studio is gorgeous complete with everything you need from mats to towels, showers and even a fridge stocked with yummy drinks! The class was fun and challenging while versatile for all levels. Maggie even took the time after class to chat with me about healthy diet tips that have been extremely effective in my weight loss journey. Don't sleep on Haute Bodhi!“

“Toured the facility. Looks like a lot of fun. It is a hub of activity and really seems to support the community. We were fortunate to get to see two groups who use the facility give a taste of their performances.“

“I wasn't sure if I was going to be able to keep up, and being new to the studio, I wasn't too sure of what was needed coming in. Kendra was at the front desk and accessible to instruct me on what to bring into the space. Her instruction during the class was great. There were options for modification, but her energy in the room made me want to push through when it became challenging. The room was filled with what seemed like regulars (of all shapes and sizes) who were committed and ready, and that added to the experience.

The studio was equipped and clean. I was able to shower after my second class and felt comfortable doing so. I highly recommend Kendra, her class, and studio.“

“Great relaxing yoga session. Location is a bit small and dated with creaky floors. And price is a bit high for the quality at $14 / session + $2 for a mat. Should include mat in price and lower to $10 max. Other than this, it was great.“

“Shout out to Ms. Simone! She’s a jewel and was super sweet and kind to me! Give her a RAISE! She treated my Sorors and me with so much respect and extra kindness. I was there July 9-13, 2025 for our National Convention!“

“I have been practicing yoga for over 30 years at many different studios. Past Tense is as good as they get. Excellent teachers, strong sense of community, and two really nice studio spaces in Mt Pleasant. Very grateful to have in our neighborhood.“

“The yoga here is top notch. Excellent instructors and the space is spacious and clean and bright. I do yoga in SF but whenever I’m in DC this is the only place I would consider doing yoga. Also nice that they donate funds to good causes, they have donation events celebrating Black History Month, AANHPI Month and things like that.“

““Yoga for new movers” is the cutest class! The teacher is very thoughtful and uses the class to create a nice space for babies to practice crawling and walking. The parents that attended were all very kind. The studio is beautiful and provided mats at no cost, which was a nice touch.“

“I love this little corner of self care. It is truly a huge component in my effort to maintain good mental health in a otherwise quite demanding life! The diversity of classes, affordability, ethical business model, social justice engagement are huge plus for me, but the variety of teachers is what really helped me make this place mine, finding my right class (depending on the week and how I feel). I am beyond grateful that this place exists in my neighborhood.“

“Highly recommend the Sunday morning flow classes, it is a great class to help get ready for the week.“