About Mind Your Body Oasis

Mind Your Body Oasis is an Integrative Wellness Center offering a variety of classes such as Hot Yoga, Warm Yoga, Vinyasa, and Pilates, along with spa services including Therapeutic Muscular Manipulation, Deep Tissue Massage, and Thai Massage. The center provides a tranquil atmosphere where clients feel welcomed and comfortable. Reviews highlight the exceptional massage services, particularly praising a therapist for her skill and kindness. The facility also features Far Infrared Saunas and offers private classes, yoga teacher training, and wellness coaching. Located in the Crystal City Shops, it is described as a hidden gem with a chill ambiance and free parking after 4 PM. Overall, Mind Your Body Oasis is recognized as a place for relaxation and rejuvenation.

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Reviews for Mind Your Body Oasis

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Mar 2026
Had an incredible time at their open house in their new location! The space is beautiful, but the energy of the people in the space is what really makes it special.

I tried vinyasa, yin/restorative, slow flow, & sound bath mini-classes as well as the sauna and massage. I highly recommend this oasis!
Feb 2026
Mind Your Body Oasis is a special place! I had the most lovely class with Linh Saturday and loved anything about it. The warm -literal and figurative - studio, Linh’s clear direction and support. All of the positive energy in the room. This new yoga studio is worth a visit- you will be captivated!
Jan 2026
So glad the new location is up and running in Falls
Church! Really missed having a locally owned yoga spot. So far I’ve tried the Sunday evening warm Yin with Semedrian and the heated Vinyasa and Linh and both were great! Love that the evening classes are late enough to accommodate a commute as well.

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Hours

Monday: 9AM - 8:30PM
Tuesday: 9AM - 8:30PM
Wednesday: 9AM - 8:30PM
Thursday: 9AM - 8:30PM
Friday: 9AM - 8PM
Saturday: 9AM - 8PM
Sunday: 9AM - 8:30PM

Tips

price range: average 1:1 sessions available by appointment only accepts credit cards garage parking, street parking, validated parking dogs allowed wheelchair accessible women-owned bike parking ev charging station available

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Location

241 18th Street South Suite 39B, Arlington

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