8:30AM - 1PM
12106 Wilkins Ave, Rockville
Yoga
7:30AM - 2PM
1321 Rockville Pike # B, Rockville
Yoga
“Coming to Thrive is always one of my highlights for the busy week. Classes here afford me the chance to quiet the stressful hustle & bustle of work and home, while also giving me the space to challenge myself physically, which is always humbling and rewarding.“
“Michele's zoom yoga classes helped me survive the pandemic. It was one of the few things I was able to do to be good to myself, and this gentle yoga practice has been a balm to body and soul. It's kept my back pain free, filled me with positive messages, and kept our classmates connected. In studio classes are starting again and I'll be going as soon as I get up nerve to do it.“
8AM - 6PM
5544 Randolph Rd, Rockville
Yoga
“I've never been to a Pilates studio- the staff was very nice and super helpful. App used to schedule classes is great so even though classes look full, the waitlist moves quickly.“
Yoga
“What an amazing place. Nicky Pham is inspiring, and inspired, and caring. Her classes add to my quality of life and being. That is about as much of a compliment as you could give anyone/anything. Her yoga makes me healthier and happier. And, I know that she is extending my life. Thanks Nicky, and Extend!“