Yoga near Mclean

“It is hard to find PTs with expertise in pelvic issues - ITR is exceptional. After two years of suffering I am beginning to get some relief. I highly recommend them.“

“Welcoming environment. Teachers are tuned in to individual needs and challenges and make it fun.“

“Erica is an excellent massage therapist with her salon in North Old Town Alexandria. Her massages are just the right pressure to the client’s wishes and she is a wonder at relieving muscles sore from work or exercise. Erica is very highly recommended….give her a try…you will not be disappointed!“

“Welcoming atmosphere with friendly, knowledgeable instructors and classes for all levels“

“I stopped in to buy some cbd at the other business in the room. Prior to that I took a mean fall and hurt myself bad. The ladies working hooked up ice and took care of me and I appreciated it.“

“I had a Thai stretch and it was really good. The stretch was effective, helped loosen everything up, and I felt much better afterward. Definitely worth it.“

“Melissa is amazing! She is the kindest, sweetest!! I had the best colonic! Literally life changing!“

“I had the pleasure of attending Maggie's HITT Pilates class while visiting D.C. What an incredible experience! The studio is gorgeous complete with everything you need from mats to towels, showers and even a fridge stocked with yummy drinks! The class was fun and challenging while versatile for all levels. Maggie even took the time after class to chat with me about healthy diet tips that have been extremely effective in my weight loss journey. Don't sleep on Haute Bodhi!“

“There are so many great things that I can say about the Peaceful Mind Yoga Therapy but this space is limited. Asya is a wonderful yoga therapist who listened to my needs with warmth and understanding. She created a custom made program that fitted my needs for increased strength and flexibility. I saw results within a short period of time and highly recommend her services. She is truly a gifted yoga therapist!“

“Christine and her team are amazing and talented therapists! If you're struggling with anxiety and you're located in Falls Church, VA, I highly recommend that you reach out!“

“After experiencing daily migraines (due to a brain tumor/craniotomy recovery), a friend recommended I see Deirdre at the Metta Center since she had experienced relief from Deirdre's craniosacral massages. Now I entrust her as much as my other doctors for my care. Just after last week's session, I noticed an improvement with my headaches, sinuses and even my lower back has felt better! The cozy and intimate yet professional environment at their office also makes me feel comfortable the moment I walk in the door. As my headaches improve, I look forward to changing it up between craniosacral and back massages at my visits to the Metta Center.“

“I have been working with Jen & the team over at Impact Fitness for several months now. They have revolutionized rehab & treatment. After 2 knee surgeries this is the best I have felt & moved in years.

From their top tier staff, to their state of the art facilities & technology, Impact Fitness can conquer any issues one may be experiencing. Whether it is working Muscle Activation Techniques, using the Neufit machine, or hopping on their Flowpresso Machine for lymphatic drainage, they have it all!

If you are serious about getting healthy & reaching the best version of yourself, this is the place to go!“

“Super friendly staff. Great location. Easy parking across street. Great place to workout, unwind and refresh!!“

“Manager, Tori, is just fabulous!! Not only she is fit and energetic (and cute), but also she brings so many events to the studio! She goes above and beyond to show appreciation to the members! And as a long time member, I appreciate that!“

“Amazing deep tissue massage by Ounkeo! Highly recommended to relax and to relieve shoulder tension.“

“Haven’t been to this location but wanted to shoutout Kia who subbed at the studio I frequent. Her session was amazing! Hope I have the chance to take another one of her classes“

“Tried out this studio as a part of class pass, and absolutely loved it! I feel like any level of yoga could be practiced at the class I went to (beginner, moderate, advanced) - because the instructor offered modifications to make the poses both easier and more challenging if needed. I also loved the warm, clean, inviting vibe of the studio. Will absolutely return to try out more classes!“

“Very clean facility. Patient and knowledgeable instructors. Overall a very positive experience“

“I've been a student of the studio owners and teachers for almost ten years. They are experts and kind. They will help you heal your body and mind and take your practice to levels you once thought impossible. Highly recommend!“

“Candy was a great instructor and her class was so fun! Perreo pilates was a great workout and so much fun! Great for all levels of experience, definitely can't wait to do it again“

“I’ve met Jen in Bucharest at an Entrepreneur training and received her healing touch.“

“Came in for my first complimentary class with my friend who lives in the area and I am obsessed!! I wish I had one near me. So fun and upbeat and fun!! Everything amazing about working out with others!“

“I recently went for a free trial class and had a fantastic experience! My neighbor and friend recommended SPENGA and I am so glad I went, I signed up for a membership after class. My instructor Jenna helped me to feel super comfortable and explained the format and everything so well for a newcomer. During class, it was small enough that instructors can give you individual corrections and attention and Jenna’s cueing was clear and very descriptive along with being super positive including immediately demonstrating both the standard movement and multiple modification options. I really appreciated that this studio vocally encourages everyone to listen to their body and adjust as needed judgment-free and makes all walks of life feel welcome. I am so excited to go back, especially knowing I already already have friends there!“

“Laura is amazing. She makes you feel extremely comfortable and is encouraging along the way. She keeps a close eye and assists as needed to ensure proper form and the you’re getting the most out of the workout and yourself. KUDOS Laura!!!!“

“Starfit has helped me get on track with strength training in a welcoming, supportive environment just for women. While I run, swim, cycle, I have not been able to stick to at-home weight training. This studio is a great fit!“

“Tisha did an amazing job and I was so relaxed. My new massage spot. I will be doing a Tik Tok on this massage“

“I have been practicing yoga for over 30 years at many different studios. Past Tense is as good as they get. Excellent teachers, strong sense of community, and two really nice studio spaces in Mt Pleasant. Very grateful to have in our neighborhood.“