Yoga in Arlington

“Starfit has helped me get on track with strength training in a welcoming, supportive environment just for women. While I run, swim, cycle, I have not been able to stick to at-home weight training. This studio is a great fit!“

“I recently went for a free trial class and had a fantastic experience! My neighbor and friend recommended SPENGA and I am so glad I went, I signed up for a membership after class. My instructor Jenna helped me to feel super comfortable and explained the format and everything so well for a newcomer. During class, it was small enough that instructors can give you individual corrections and attention and Jenna’s cueing was clear and very descriptive along with being super positive including immediately demonstrating both the standard movement and multiple modification options. I really appreciated that this studio vocally encourages everyone to listen to their body and adjust as needed judgment-free and makes all walks of life feel welcome. I am so excited to go back, especially knowing I already already have friends there!“

“My 2nd favorite place to be besides my home! I'm so grateful to have found an amazing studio that not only brings me so much joy, but also is a place that I'm able to find the peace I need. All the teachers are absolutely incredible and I love that I'm always greeted with a kind, warm smile. Love you, SoulFire! ˙⋆☾“

“Candy was a great instructor and her class was so fun! Perreo pilates was a great workout and so much fun! Great for all levels of experience, definitely can't wait to do it again“

“I’ve been to quite a few Club Pilates locations across the U.S., as well as a variety of other studios, and I can confidently say this is hands down the best one I’ve ever experienced. From the moment you walk in, you can tell they truly care about the experience. The music and lighting are noticeably better than anywhere else—and that might sound small, but it makes a huge difference in how the class feels. It’s such a vibe. You actually look forward to being there. They also go above and beyond in creating a sense of community. They’re always doing fun, thoughtful things that make the studio feel “cute” in the best way and genuinely like a joyful part of your routine—not just another workout. The workouts themselves are excellent. Unlike some studios that lean too far one way or the other, this location strikes the perfect balance between getting a real, effective workout while still staying true to traditional Pilates. There’s a strong emphasis on form, and the instructors are clearly focused on helping you learn, improve, and actually do things correctly—not just rush through movements. The instructors are incredible. Most of them are truly the best I’ve ever had, and even the rest are still better than instructors at any other studio I’ve been to. That consistency is rare. The studio is always spotless, and the community is diverse and welcoming, which adds so much to the overall experience. If you’re considering Club Pilates—this is the one.“

“Highly recommend the Sunday morning flow classes, it is a great class to help get ready for the week.“