Yoga in Arlington

“This studio offers just what I needed - challenging workouts. The classes go by fast and I appreciate the hands on coaching from the trainers. There’s always someone there to help correct your form so you don’t get hurt and the variety of the exercises keeps it fun!“

“I recently went for a free trial class and had a fantastic experience! My neighbor and friend recommended SPENGA and I am so glad I went, I signed up for a membership after class. My instructor Jenna helped me to feel super comfortable and explained the format and everything so well for a newcomer. During class, it was small enough that instructors can give you individual corrections and attention and Jenna’s cueing was clear and very descriptive along with being super positive including immediately demonstrating both the standard movement and multiple modification options. I really appreciated that this studio vocally encourages everyone to listen to their body and adjust as needed judgment-free and makes all walks of life feel welcome. I am so excited to go back, especially knowing I already already have friends there!“

“Had an incredible time at their open house in their new location! The space is beautiful, but the energy of the people in the space is what really makes it special.

I tried vinyasa, yin/restorative, slow flow, & sound bath mini-classes as well as the sauna and massage. I highly recommend this oasis!“

“The best Yoga, the best community the best heat the best teachers the best music. This is my favorite Yoga class by far in my 20 years of yoga practice. Now I'm consistently going 5 to 7 days a week and it's elevating my brain, nervous system and body. Thank you Soul Fire Yoga!“

“I started at Club Pilates looking for a safe stretching class, after physical therapy ended, to help me rehab an injury. 3+ years and almost 500 classes later, I’m so strong! I love taking classes at my home studio in Pentagon City, and at other NoVa locations including Falls Church and Ballston. My Passport membership has also allowed me to take classes at studios all over the US during my travels - just added CA to my roster of UT, VT, GA, NM, AZ, DC and more. I highly recommend the Pentagon City location. Come join us!“

“The place has a calm space, thoughtful instruction, and classes that leave you centered and recharged“