Yoga near Mount Rainier

“Toured the facility. Looks like a lot of fun. It is a hub of activity and really seems to support the community. We were fortunate to get to see two groups who use the facility give a taste of their performances.“

“I love Maesy’s classes! She has a great attitude and sense of humor. She makes classes fun and does a great job explaining movements. She even gives alternative moves for those of us that may experience discomfort or have injuries. As I newbie to Pilates a really appreciate Maesy’s teaching style and positive affirmations.“

“Excellent instructors and they pay close attention if you have any aches and pains. I highly recommend this club.“

“Love the vibes at this studio, very chill and welcoming! Yoga is not my bag but they work with every level and make it the process of starting easy. Also if you haven’t by now… TAKE MANA’S CLASS cus she’s the best. Tell her Coach Sergio sent ya ?In all honestly, her practice helps make me feel really focused during the class and in-tune with myself :)“

“We had an amazing experience at our team workout class at SPENGA! The instructors are energetic and motivating, and the facility is top-notch. It is also right next to our office which we LOVE! We loved the combination of spin, strength training, and yoga, making for a well-rounded workout that left us feeling energized. Highly recommend SPENGA for anyone looking for a unique and challenging fitness experience! We’ll definitely be back!“

“My 2nd favorite place to be besides my home! I'm so grateful to have found an amazing studio that not only brings me so much joy, but also is a place that I'm able to find the peace I need. All the teachers are absolutely incredible and I love that I'm always greeted with a kind, warm smile. Love you, SoulFire! ˙⋆☾“

“Candy was a great instructor and her class was so fun! Perreo pilates was a great workout and so much fun! Great for all levels of experience, definitely can't wait to do it again“

“This studio is so lovely, warm, and inviting. The vibes are immediate feel good, with the authenticity of a spiritual center you would find in India! It’s the real deal for those interested in yoga beyond asana :)“

“One of my favorite places to go for yoga. The instructors are great and there are a variety of classes and times to choose from.“

“Very clean facility. Patient and knowledgeable instructors. Overall a very positive experience“

“Tried out this studio as a part of class pass, and absolutely loved it! I feel like any level of yoga could be practiced at the class I went to (beginner, moderate, advanced) - because the instructor offered modifications to make the poses both easier and more challenging if needed. I also loved the warm, clean, inviting vibe of the studio. Will absolutely return to try out more classes!“

“I’ve been coming to uplift for almost 4 years and there isn’t a better place to strength train and get fit! Nancy and her team create an incredibly holistic plan based on science and technology for you so it takes the guessing game out of working out. If you follow the plan you get results. The trainers are so great and I’ve made some incredible friends.“

“I love Yoga district! I've been doing their classes since 2019, and they offer a wide variety of classes for various levels and in different styles. I've never had a bad class with them. My favorite teacher is Edgar, who's absolutely amazing and inspiring. He brings several years of experience with him, and his classes are always immersive, spiritual experiences! Thanks Edgar, and thanks to all the teachers in Yoga district!“

“Welcoming environment. Teachers are tuned in to individual needs and challenges and make it fun.“

“I have been working with Jen & the team over at Impact Fitness for several months now. They have revolutionized rehab & treatment. After 2 knee surgeries this is the best I have felt & moved in years.

From their top tier staff, to their state of the art facilities & technology, Impact Fitness can conquer any issues one may be experiencing. Whether it is working Muscle Activation Techniques, using the Neufit machine, or hopping on their Flowpresso Machine for lymphatic drainage, they have it all!

If you are serious about getting healthy & reaching the best version of yourself, this is the place to go!“

“I had the pleasure of attending Maggie's HITT Pilates class while visiting D.C. What an incredible experience! The studio is gorgeous complete with everything you need from mats to towels, showers and even a fridge stocked with yummy drinks! The class was fun and challenging while versatile for all levels. Maggie even took the time after class to chat with me about healthy diet tips that have been extremely effective in my weight loss journey. Don't sleep on Haute Bodhi!“

“I stopped in to buy some cbd at the other business in the room. Prior to that I took a mean fall and hurt myself bad. The ladies working hooked up ice and took care of me and I appreciated it.“

“I would be amiss if I didn't include a review after the hydrocolonic therapy service provided by Melissa. After battling severe abdominal pain for years now, it was a miracle to find Melissa and engage in such powerful dialogue surrounding gut health and natural remedies. She was extremely respectful and considerate, frequently checking in and sharing experiences in her personal life. I feel empowered now knowing that we have a plan of attack towards a life of relief!

I will definitely continue to utilize the services provided here while following the thoughtful referrals and recommendations by Melissa.“

“I wasn't sure if I was going to be able to keep up, and being new to the studio, I wasn't too sure of what was needed coming in. Kendra was at the front desk and accessible to instruct me on what to bring into the space. Her instruction during the class was great. There were options for modification, but her energy in the room made me want to push through when it became challenging. The room was filled with what seemed like regulars (of all shapes and sizes) who were committed and ready, and that added to the experience.

The studio was equipped and clean. I was able to shower after my second class and felt comfortable doing so. I highly recommend Kendra, her class, and studio.“

“Great relaxing yoga session. Location is a bit small and dated with creaky floors. And price is a bit high for the quality at $14 / session + $2 for a mat. Should include mat in price and lower to $10 max. Other than this, it was great.“

“Shout out to Ms. Simone! She’s a jewel and was super sweet and kind to me! Give her a RAISE! She treated my Sorors and me with so much respect and extra kindness. I was there July 9-13, 2025 for our National Convention!“

“I have been practicing yoga for over 30 years at many different studios. Past Tense is as good as they get. Excellent teachers, strong sense of community, and two really nice studio spaces in Mt Pleasant. Very grateful to have in our neighborhood.“

“The yoga here is top notch. Excellent instructors and the space is spacious and clean and bright. I do yoga in SF but whenever I’m in DC this is the only place I would consider doing yoga. Also nice that they donate funds to good causes, they have donation events celebrating Black History Month, AANHPI Month and things like that.“

“Janeen is the best instructor at this studio. I've continued my practice at this location because of Janeen. She is patient, doesn't have you switching between lots of pieces of equipment at lightning speed. She tells you before class begins what pieces of equipment you're using. That mentally and physiologically prepares a student to get the equipment easier and be able to keep up with the pace of the class. I wish more of the instructions were this way when they implement equipment changes. Janeen gives encouragement throughout the class and you can understand every word she says. She acknowledges the progress of the regulars and assists new students.“

“I love this little corner of self care. It is truly a huge component in my effort to maintain good mental health in a otherwise quite demanding life! The diversity of classes, affordability, ethical business model, social justice engagement are huge plus for me, but the variety of teachers is what really helped me make this place mine, finding my right class (depending on the week and how I feel). I am beyond grateful that this place exists in my neighborhood.“

““Yoga for new movers” is the cutest class! The teacher is very thoughtful and uses the class to create a nice space for babies to practice crawling and walking. The parents that attended were all very kind. The studio is beautiful and provided mats at no cost, which was a nice touch.“