About Refresh Alexandria
Reviews for Refresh Alexandria
Write a reviewHours
Monday: 5 - 9PM
10 - 11AM
7 - 8AM
Tuesday: 6 - 7AM
5 - 6:30PM
Wednesday: 10 - 11AM
5 - 8PM
Thursday: 5 - 7PM
12 - 1PM
10 - 11AM
Friday: 10 - 11AM
7 - 8AM
Saturday: 9AM - 12PM
Sunday: 9 - 11AM
4:30 - 5:30PM
Tips
online classes accepts credit cards garage parking bike parking
Omg i had such a blast!!!! Lucy was so welcoming and thorough with the class. I left feeling renewed, stretched out and lighter. I’ll definitely be back for sure. Id give 10/10 stars if i could.
My college age daughter and I took the Mon 7a class w Wendy and we loved her teaching.
I have a fair amount of yoga experience but my daughter is more of a newbie. We both found W easy to follow and enjoyed the options she used w blocks and variations of challenge.
She took the time to welcome us when we arrived and to check in w us at the end.
She clearly knew her regulars by name but did not favor them with her attention.
Enjoyed the hands on adjustments - not too much - sporadic and gentle.
The studio space is inviting, though I do recommend layers bc I was chilly from an air vent.
And I thought parking would be an issue, but I’ve been to the...read full review
A wonderful yoga and martial arts studio located on beautiful King Street in Alexandria. The yoga and jiu jitsu instruction are excellent and best part is, when class is done, you're in the heart of King Street and can head right to your favorite coffee spot, restaurant, or down to the water!