Yoga near Springfield

“I am loving my experience. My favorite instructor is Codie.The workouts are adaptable to your own personal needs.Clients are friendlySpace is clean and organizedI have found my new village.“

“Christine and her team are amazing and talented therapists! If you're struggling with anxiety and you're located in Falls Church, VA, I highly recommend that you reach out!“

“Incredible class! I highly recommend Sophia Howard's evening class. You can take it online, and Sophia is a very personable instructor that checks in with everyone and has a wealth of knowledge about yoga ,making them a great person for questions, targeting problem areas, and learning more about yoga as a whole.“

“Had a great experience signing up through Legin, he was very knowledgeable and friendly. Gym looked spacious and clean, very positive experience overall!“

“1st time on Sunday with Megan at DuPont location -great! Definitely coming back ! I was in a car accident & have 4 screws in my spine ,few abdominal surgeries..…Megan asked for injuries from the beginning & she came to check on me after the class -really appreciate that!!!“

“Highly recommend the Sunday morning flow classes, it is a great class to help get ready for the week.“

“I love this little corner of self care. It is truly a huge component in my effort to maintain good mental health in a otherwise quite demanding life! The diversity of classes, affordability, ethical business model, social justice engagement are huge plus for me, but the variety of teachers is what really helped me make this place mine, finding my right class (depending on the week and how I feel). I am beyond grateful that this place exists in my neighborhood.“

“I’ve been to quite a few Club Pilates locations across the U.S., as well as a variety of other studios, and I can confidently say this is hands down the best one I’ve ever experienced. From the moment you walk in, you can tell they truly care about the experience. The music and lighting are noticeably better than anywhere else—and that might sound small, but it makes a huge difference in how the class feels. It’s such a vibe. You actually look forward to being there. They also go above and beyond in creating a sense of community. They’re always doing fun, thoughtful things that make the studio feel “cute” in the best way and genuinely like a joyful part of your routine—not just another workout. The workouts themselves are excellent. Unlike some studios that lean too far one way or the other, this location strikes the perfect balance between getting a real, effective workout while still staying true to traditional Pilates. There’s a strong emphasis on form, and the instructors are clearly focused on helping you learn, improve, and actually do things correctly—not just rush through movements. The instructors are incredible. Most of them are truly the best I’ve ever had, and even the rest are still better than instructors at any other studio I’ve been to. That consistency is rare. The studio is always spotless, and the community is diverse and welcoming, which adds so much to the overall experience. If you’re considering Club Pilates—this is the one.“

“I had a Thai stretch and it was really good. The stretch was effective, helped loosen everything up, and I felt much better afterward. Definitely worth it.“

“Melissa is amazing! She is the kindest, sweetest!! I had the best colonic! Literally life changing!“

“There are so many great things that I can say about the Peaceful Mind Yoga Therapy but this space is limited. Asya is a wonderful yoga therapist who listened to my needs with warmth and understanding. She created a custom made program that fitted my needs for increased strength and flexibility. I saw results within a short period of time and highly recommend her services. She is truly a gifted yoga therapist!“

“After experiencing daily migraines (due to a brain tumor/craniotomy recovery), a friend recommended I see Deirdre at the Metta Center since she had experienced relief from Deirdre's craniosacral massages. Now I entrust her as much as my other doctors for my care. Just after last week's session, I noticed an improvement with my headaches, sinuses and even my lower back has felt better! The cozy and intimate yet professional environment at their office also makes me feel comfortable the moment I walk in the door. As my headaches improve, I look forward to changing it up between craniosacral and back massages at my visits to the Metta Center.“

“Tried out this studio as a part of class pass, and absolutely loved it! I feel like any level of yoga could be practiced at the class I went to (beginner, moderate, advanced) - because the instructor offered modifications to make the poses both easier and more challenging if needed. I also loved the warm, clean, inviting vibe of the studio. Will absolutely return to try out more classes!“

“I just had the most amazing HydraFacial with Grace at Lux Massage & Spa, and my skin has never looked or felt better! From the moment I walked in, Grace made me feel so comfortable and pampered. She is incredibly knowledgeable, professional, and attentive to exactly what my skin needed. The HydraFacial itself was so relaxing, and the results were instant—my face is absolutely glowing, hydrated, and refreshed. If you are looking to treat yourself, go see Grace. She is truly the best! I will definitely be back.“

“Manager, Tori, is just fabulous!! Not only she is fit and energetic (and cute), but also she brings so many events to the studio! She goes above and beyond to show appreciation to the members! And as a long time member, I appreciate that!“

“Very clean facility. Patient and knowledgeable instructors. Overall a very positive experience“

“I've been a student of the studio owners and teachers for almost ten years. They are experts and kind. They will help you heal your body and mind and take your practice to levels you once thought impossible. Highly recommend!“

“It's been two months since I started learning Pilates here. I was learning from another teacher, but I found a teacher who makes me feel so comfortable. Because of this teacher, Jennifer, I plan to continue going. Since it was my first time learning, I was debating whether I should continue... Even though I couldn't follow along well, she taught me very kindly with a smile. Also, the staff here are very friendly, which is great.“

“Candy was a great instructor and her class was so fun! Perreo pilates was a great workout and so much fun! Great for all levels of experience, definitely can't wait to do it again“

“I’ve met Jen in Bucharest at an Entrepreneur training and received her healing touch.“

“Came in for my first complimentary class with my friend who lives in the area and I am obsessed!! I wish I had one near me. So fun and upbeat and fun!! Everything amazing about working out with others!“

“I recently went for a free trial class and had a fantastic experience! My neighbor and friend recommended SPENGA and I am so glad I went, I signed up for a membership after class. My instructor Jenna helped me to feel super comfortable and explained the format and everything so well for a newcomer. During class, it was small enough that instructors can give you individual corrections and attention and Jenna’s cueing was clear and very descriptive along with being super positive including immediately demonstrating both the standard movement and multiple modification options. I really appreciated that this studio vocally encourages everyone to listen to their body and adjust as needed judgment-free and makes all walks of life feel welcome. I am so excited to go back, especially knowing I already already have friends there!“

“Laura is amazing. She makes you feel extremely comfortable and is encouraging along the way. She keeps a close eye and assists as needed to ensure proper form and the you’re getting the most out of the workout and yourself. KUDOS Laura!!!!“

“Yoga6 Kingstowne is such a welcoming space. They offer a variety of classes, the teachers are wonderful, and the atmosphere is always so positive. I always look forward to my next class!“

“Starfit has helped me get on track with strength training in a welcoming, supportive environment just for women. While I run, swim, cycle, I have not been able to stick to at-home weight training. This studio is a great fit!“

“Tara is AMAZING! She is very knowledgeable and holistic. She takes care of the health aspect but i am also into beauty and looking young forever...and she does that with the face cupping. Painful....but beauty always is. Highly recommend with ALL your medical and health needs. I am blessed to have found you.“