Yoga near Springfield

“Instructors are very nice and accomodating. Clean space and easy to find the location.“

“I just had the most amazing HydraFacial with Grace at Lux Massage & Spa, and my skin has never looked or felt better! From the moment I walked in, Grace made me feel so comfortable and pampered. She is incredibly knowledgeable, professional, and attentive to exactly what my skin needed. The HydraFacial itself was so relaxing, and the results were instant—my face is absolutely glowing, hydrated, and refreshed. If you are looking to treat yourself, go see Grace. She is truly the best! I will definitely be back.“

“Starfit has helped me get on track with strength training in a welcoming, supportive environment just for women. While I run, swim, cycle, I have not been able to stick to at-home weight training. This studio is a great fit!“

“Yoga6 Kingstowne is such a welcoming space. They offer a variety of classes, the teachers are wonderful, and the atmosphere is always so positive. I always look forward to my next class!“

“Laura is amazing. She makes you feel extremely comfortable and is encouraging along the way. She keeps a close eye and assists as needed to ensure proper form and the you’re getting the most out of the workout and yourself. KUDOS Laura!!!!“

“I recently went for a free trial class and had a fantastic experience! My neighbor and friend recommended SPENGA and I am so glad I went, I signed up for a membership after class. My instructor Jenna helped me to feel super comfortable and explained the format and everything so well for a newcomer. During class, it was small enough that instructors can give you individual corrections and attention and Jenna’s cueing was clear and very descriptive along with being super positive including immediately demonstrating both the standard movement and multiple modification options. I really appreciated that this studio vocally encourages everyone to listen to their body and adjust as needed judgment-free and makes all walks of life feel welcome. I am so excited to go back, especially knowing I already already have friends there!“

“Had an incredible time at their open house in their new location! The space is beautiful, but the energy of the people in the space is what really makes it special.

I tried vinyasa, yin/restorative, slow flow, & sound bath mini-classes as well as the sauna and massage. I highly recommend this oasis!“

“Came in for my first complimentary class with my friend who lives in the area and I am obsessed!! I wish I had one near me. So fun and upbeat and fun!! Everything amazing about working out with others!“

“I’ve met Jen in Bucharest at an Entrepreneur training and received her healing touch.“

“I've really enjoyed taking classes here. The instructors have been knowledgeable and personable. The front desk staff are also very helpful and personable. My favorite class is the suspend class with Jennifer.“

“I've been a student of the studio owners and teachers for almost ten years. They are experts and kind. They will help you heal your body and mind and take your practice to levels you once thought impossible. Highly recommend!“

“I recently joined Tysons Club Pilates and have become an addict! The instructors are ALL wonderful and provide hands on corrections to ensure you do not strain yourself or pull a muscle. I feel myself getting stronger, my balance improving, and have seen my body change in good ways. I also love how friendly the people are who are taking the classes. If you are thinking about joining, I would recommend a trial class and prepare to sign up after that class...you won't regret it.“

“I found a cozy studio with a warm and inviting atmosphere that I absolutely love. The quality of instruction, Frankie is outstanding, and the friendly customer service made me feel right at home. When I accidentally dropped my iPhone in the corner of the rack, everyone jumped in to help me look for it without any hesitation or attitude, which really impressed me! I’m planning to become a member of this studio and can’t wait to make some wonderful yogi friends. I highly recommend giving this place a try!“

“Omg i had such a blast!!!! Lucy was so welcoming and thorough with the class. I left feeling renewed, stretched out and lighter. I’ll definitely be back for sure. Id give 10/10 stars if i could.“

“I’ve been taking classes with Asya for a while now. I like that each class has a different focus — one week we might work on balance, another on twists, then maybe posture — so nothing feels repetitive, and over time you end up working your whole body. The breathing work is integrated into every class and I’ve really noticed a difference in how I feel both during and after.

Asya always offers modifications whether you have a limitation or just want a gentler approach, but she’ll also suggest ways to challenge yourself if you can. That makes the classes accessible whatever your body needs that day. The relaxation portion at the end is genuinely restorative — it’s a proper wind-down that leaves me feeling rejuvenated.

I've also tried her sound healing sessions (which are separate from the yoga classes), and they're amazing. Totally different experience but equally worthwhile.

If you're looking for therapeutic yoga that's actually tailored to real bodies, this is the place.“

“Christine and her team are amazing and talented therapists! If you're struggling with anxiety and you're located in Falls Church, VA, I highly recommend that you reach out!“

“After experiencing daily migraines (due to a brain tumor/craniotomy recovery), a friend recommended I see Deirdre at the Metta Center since she had experienced relief from Deirdre's craniosacral massages. Now I entrust her as much as my other doctors for my care. Just after last week's session, I noticed an improvement with my headaches, sinuses and even my lower back has felt better! The cozy and intimate yet professional environment at their office also makes me feel comfortable the moment I walk in the door. As my headaches improve, I look forward to changing it up between craniosacral and back massages at my visits to the Metta Center.“

“Melissa is amazing! She is the kindest, sweetest!! I had the best colonic! Literally life changing!“

“First time here, had Yuki for a 60 minute deep tissue, she bailed the main area of focus, with spots up and down the chain, as well as a spot or 2 I didn't even realize needed work. Ginger tea at the end.“

“I’ve been to quite a few Club Pilates locations across the U.S., as well as a variety of other studios, and I can confidently say this is hands down the best one I’ve ever experienced. From the moment you walk in, you can tell they truly care about the experience. The music and lighting are noticeably better than anywhere else—and that might sound small, but it makes a huge difference in how the class feels. It’s such a vibe. You actually look forward to being there. They also go above and beyond in creating a sense of community. They’re always doing fun, thoughtful things that make the studio feel “cute” in the best way and genuinely like a joyful part of your routine—not just another workout. The workouts themselves are excellent. Unlike some studios that lean too far one way or the other, this location strikes the perfect balance between getting a real, effective workout while still staying true to traditional Pilates. There’s a strong emphasis on form, and the instructors are clearly focused on helping you learn, improve, and actually do things correctly—not just rush through movements. The instructors are incredible. Most of them are truly the best I’ve ever had, and even the rest are still better than instructors at any other studio I’ve been to. That consistency is rare. The studio is always spotless, and the community is diverse and welcoming, which adds so much to the overall experience. If you’re considering Club Pilates—this is the one.“

“Wonderful local studio! There are many good studios in DC, but this my favorite place to go to (but I would also recommend any of Yoga District studios in the city). Every class or teacher I've had with them has been great, from beginner to advanced. Their pricing, commitment to community and social justice is unique and inspiring. Very grateful to have this resource in our city! (FYI: There is free parking at Guy Mason if you want to check it out and aren't within walking or easy public transport distance.)“

“The place has a calm space, thoughtful instruction, and classes that leave you centered and recharged“

“I attended the Workday Wellness class and had a fantastic experience. Kristen, the instructor, was amazing, and I left feeling refreshed and stretched. The owner was incredibly kind and made me feel right at home. Kristen even played a playlist with soothing flutes, that perfectly complemented the relaxing atmosphere. The studio is conveniently located just down the street from the King Street metro station.“

“Had a great experience signing up through Legin, he was very knowledgeable and friendly. Gym looked spacious and clean, very positive experience overall!“

“1st time on Sunday with Megan at DuPont location -great! Definitely coming back ! I was in a car accident & have 4 screws in my spine ,few abdominal surgeries..…Megan asked for injuries from the beginning & she came to check on me after the class -really appreciate that!!!“

“Warm and welcoming Ashtanga yoga community with knowledgeable, patient teachers and encouraging practitioners.“