Yoga near Sausalito

“I found Sam through a friend's referral. I had a wonderful massage. Sam is very knowledgeable and caring. He spends time getting you know you and your needs. I highly recomend Sam.“

“Ray is amazing 10/10 recommended. I had a huge hip surgery I had doctors recommend me doing and he has helped me thus far avoid it. I can’t believe the progress I’ve made with him in many ways. I came from Active Marin and this was 10x better. Do not hesitate to work with him“

“Had a great experience here! Instructors are super friendly and knowledgable. Highly recommend.“

“Dropped in while I was travelling through San Fran. Incredibly welcoming team, a fantastic location and awesome gym full of everything you need to get a workout in. A real shame I wasn’t staying longer!! Well done guys 10/10“

“Very convenient location (right next to a whole food if you need to grab a bite after class). Very clear instruction - esp for first timer like me. Interesting experience, will def come back!“

“I simply love the quality of instruction! As a fully trained yoga instructor, I appreciate the unique sequencing that many teachers @Metta offer each and every time. Gillian Confair, Stephanie Phelan, and July have truly impressed me with the layering of very refined instruction. I am in grad school and the 7am classes are super convenient to start the day grounded and embodied. Lastly, I love the community aspect.“

“Glow is the best! Glow has been essential for growing my yoga, Pilates, and meditation practices through a wonderful range of class offerings. Beautiful studio. Inspired atmosphere. Outstanding teachers. Welcoming community. An oasis in North Beach.“

“YES! This is my new favorite workout. Sharon truly excels in her field. Her innovative approach inspires her students to continuously progress. Moreover, her distinctive teaching style and techniques fulfill her promises of healing and integrating Pilates into our daily lives. As a result, everything feels lighter and more effortless.“

“Rebecca is an amazing person and healer. She took the time to get to know me and my goals. She created a customized treatment plan and we achieved my goals. She is empathetic and caring. Highly recommended. I sent friends to her after the first treatment!“

“Small studio, great teachers, and great energy! Love the variety of times throughout the week.“

“Great classes! May Mei and Adrian are excellent teachers. Would recommend to friends.“

“Took a transformational class with Eric today. Great blend of movement, mantras, and music. I left feeling relaxed -mind and body :)“

“Beautiful place! You can really feel in every detail the authenticity and how much the teachers genuinely care“

“The Noe Folk yoga studio is a cozy space with welcoming teachers. They have a variety of classes from Power Yoga to Restorative to Sound Bath. All the props are brand new and clean. I like that you don't have to pay $$ to rent mats etc. If you live in the Castro like me, it is definitely worth the hike up the Castro Street hill!“

“Janet helped me to reduce my stress and anxiety with a therapeutic massage. Afterwards, my head felt like it was going to fall of my shoulders because everything was so relaxed… it’s a good thing.“

“Samantha is a very seasoned and knowledgable acupuncturist. She can address many conditions and provide results that reflect her experience. I truly value the treatments I have received from her.“

“Such a great and convenient location. The room is very clean, cozy and warmth. I love Martina and Mia. They are amazing.“

“I’ve been doing yoga for about 15 yrs now and try to go when traveling in US and internationally. Some great studios out there but this is still my favorite which is great because I live locally. While slightly different approaches all the teachers are consistent with their intensity and high energy.It’s Susan’s studio so she has the following and her classes during the week are usually 6 / 8 / 9:15 am weekdays and 8 / 9:15 am weekends. Heather probably has the second biggest following and does body sculpt on Tue and Thu at noon with other power yoga classes throughout the week. Obviously refer to actual schedule but like I said all the teachers are consistent.Some things to note:* Since moving 100 ft to other side of the complex the studio is intentionally much warmer. Its power flow, not bikram, but as hot as bikram. Bring a towel and drink a lot of water even if you think you don’t sweat* Not important but interesting compared to other studios I’ve been to but 30-50%+ of the classes are made up of males. Not sure what that says but it is interesting.* Might be the only studio that has a strong following from the students and athletes from the local high schools for the 6 am and weekend classes. I don’t think I would attend a 6 am anything when I was in high school* if you are going on a holiday, especially major holidays (thanksgiving eve / day, xmas eve / day, etc.) get there early as the space fills up.* there are no bells or bowls that make ringing sounds. Studio is high energy and so is the music.Anyway, great studio with great teachers who are super welcoming no matter your level. They just want you there.Not sure why it took me so long to post ?“

“Marc is tremendous; everything you want in an instructor, warm, energetic, knowledgeable, positive, and someone who genuinely cares about you.“

“I’ve had a great time so far at Club Pilates, even though I have only taken a few classes I’ve noticed a huge change in my mood & overall wellness!! My instructor Elysia & she has been so wonderful in taking time to answer questions and I’ve been enjoying the flow of her classes.

I did have a little hiccup, where I showed up to my class today 5 minutes late on the dot to a locked door & wasn’t allowed in because there is a “5 minute grace period” for being late. I explained that I was 5 minutes late the previous class which wasn’t a problem & I also wasn’t notified about said grace period… granted I know it’s on my to ensure I’m on time, so I will work on that for the future! But I do feel that this information is important to relay and to new members.“

“I've been practicing yoga with Armando for 5+ years at this point. I love his vinyasa flow yoga -- it's meant for all levels, so there's lots of helpful prompts and hands-on adjustments (if you're comfortable with that), but he also gives options for extra challenges (if that's your speed). It's not "hot yoga", but he has heaters that keep the classes at a nice toasty warm temperature. Recently I've been going to the yoga wall classes. This is a unique experience. I love the feeling of inversions, and this provides a good outlet for that. Yoga poses are done against the wall, against gravity. I think I'm decent at yoga, but the classes kick my butt. It's challenging completely different muscle groups and requires a different type of strength. The classes are very diverse and inclusive. Forget any stereotypes of the typical waifish woman. In class, there's all ages, genders, body types. Particularly for the yoga wall class, I've been impressed by how there is an older/senior demographic, but I realize that everybody gets something different out of the the yoga wall classes. While I'm looking for a core-strengthening challenge, others are looking for a yoga class that takes pressure off their spines, relieve back pain, etc. On nice days, he may occasionally have his vinyasa flow class outside. (He will have updates on his Instagram/Facebook if that is the case.) My favorite routine is to go to his class on Saturday morning, and then get a bite to eat afterwards at Cafe Alma a block away. I can't say enough good things about this studio!“

“My 2 children have spent 2 full summers at Petit Pas. We didn’t even look to have them enrolled elsewhere because they have always had such an incredibly enriching and exciting experience.Virginie, Lena and all the staff at Petit Pas are incredibly gifted artists who are so passionate at creating the most fantastic environment for children to explore and thrive in all facets of acrobatics, dance, art, creativity and other forms of self-expression.The staff is also super dedicated to the wellbeing of their campers and keep their safety top of mind at all times.I fully recommend Petit Pas if you are looking for your children to emotionally grow and have wonderful experiences! I can’t wait to enroll both my children in next year’s sessions.Thank you, Petit Pas for not only providing peace of mind to parents but also for making such a positive impact to the lives of so many children. Bravo!“

“So grateful for in-person Yoga again! Been to 2 classes so far and look forward to many more. All levels/most practices offered weekly plus special events.“

“A friendly, welcoming, and caring environment to practice yoga. Great selection and variety of classes 7 days a week. I've been here for a year now and I love it here. Highly recommend.“

“Phenomenal yoga studio. I can’t recommend it enough. I would give it 6 stars if I could. Has changed my life.I started yoga 3 months ago for the first time and attended regularly. In my first few weeks Steve and Gary went the extra mile to help me learn the poses and the breathing. I wasn’t able to do the basic poses. My head was full of thoughts and I was distracted and uncomfortable.In just 3 months Steve and Gary took me from 0 to doing the full Ashtanga primary series while relaxed and focused. Besides all of the poses I can now do (lotus, handstand, headstand, and a lot more), I leave each class feeling amazing. My body and mind feel dramatically better all throughout the day. This dramatic improvement would have been impossible without their dedicated guidance and effort.I don’t think I could have asked for a better experience. The music and vibe of the place is also amazing.Thanks so much Gary and Steve!“

“I have been attending classes at Folk in Bernal and Noe for a few months now. Very friendly and accommodating staff and teachers and great variety of classes. Great locations!“

“I am a dancer. I can thank Cook for her help in maintaining my longevity onstage. Her masterey of restorative yoga, gait (walking) coaching and her ability to work with my physical therapist for specific to me rehabilitative and strengthening practices have helped me be have less pain and more fun.“