About METTA YOGA - San Rafael
Reviews for METTA YOGA - San Rafael
Write a reviewHours
Monday: 5:45AM - 8:30PM
Tuesday: 5:45AM - 8PM
Wednesday: 5:45AM - 9PM
Thursday: 5:45AM - 9PM
Friday: 5:45AM - 7:15PM
Saturday: 8AM - 12:30PM
Sunday: 7:45AM - 12PM
3:30 - 7PM
Tips
1:1 sessions available offers online classes wheelchair accessible accepts credit cards garage parking, street parking, validated parking women-owned gender-neutral restrooms open to all ev charging station available
Love Metta’s mama-centered offerings. I’ve been LOVING Coco’s birth prep class. It is not your usual prenatal class (in the best way). It’s the most important and meaningful thing I’ve done this pregnancy. Deep, beautiful, and expertly held.
I absolutely love the mom and tots yoga class! It’s such a rare find to have a space where I can actually get a workout in while my little one is free to roam, play, and have fun without any stress. The environment is so welcoming and relaxed. The instructor, Coco, goes out of her way to actively watch and engage with all of the little ones so that the moms can workout or meditate.
Coco is incredible. She is uplifting, encouraging, and motivating. She creates such a positive energy that truly makes me want to be a better mom (in my case that means more relaxed and grateful). I always leave feeling stronger, refreshed, and in a better mood.
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Coco’s moms and tots class is the best. She a beam of light that is so warm and welcoming. The space she creates for moms and their babies is so safe and happy. Not only does she make sure you get what you need as a mom (a little workout and meditation) she also makes sure to foster love and fun with your baby. You won’t regret taking her class. Everyone and all babies are welcome and cared for by Mama Coco