Yoga in Mill Valley

“Started coming a few months ago. The views cannot be beat, staff and members are all great! Usually I just weight lift, but hoping to try more classes soon as I hear they are excellent“

“my sister and i tried a power yoga class and we loved it! we do yoga very often, and it was the perfect amount of challenge, heat, and relaxation. i definitely recommend checking this place out if you love hot yoga!!“

“When you decide to study the Pilates method in earnest this is one of the places you'll need to go.“

“Samantha saved me! For over 10 years I've had chronic, sometimes debilitating pain in my achilles tendons due to an adverse reaction to an antibiotic (Cipro). I recently had a severe flare up and was unable to walk more than a block or two. After seeing Samantha for several weeks, my ability to walk improved SIGNIFICANTLY. She got me to the point where I was able to take a trip to Japan (which I had considered cancelling) and fully enjoy our visit, walking almost 20K steps a day. It felt miraculous! I am deeply grateful for her care.
Samantha is a lovely, kind, and attentive practitioner who I wholeheartedly recommend, especially to anyone with a tricky problem.“

“Janet helped me to reduce my stress and anxiety with a therapeutic massage. Afterwards, my head felt like it was going to fall of my shoulders because everything was so relaxed… it’s a good thing.“