METTA YOGA - San Rafael
“Metta Mama was such a huge and meaningful part of my pregnancy. I started going to Coco’s Birth Prep class early in my first trimester, and she played such a critical role in preparing me for labor and delivery. She was truly a guiding light throughout my pregnancy, and I always looked forward to Wednesday nights. Her class gave me so much knowledge, confidence, and reassurance as I prepared to give birth.
Elizabeth’s evening Gentle Yoga class was also a regular part of my pregnancy and something I thoroughly enjoyed each week. I didn’t make it to the daytime classes quite as often, but Ashley was also wonderful whenever I was able to attend.
We feel so incredibly blessed to have Metta Mama in our community. It was such a special part of my pregnancy journey, and I’m so grateful for the community, support, and wonderful teachers. I’m looking forward to taking the postpartum classes and continuing to be part of the Metta community as I navigate this next chapter!”
