About AstaYoga
AstaYoga, established in 2009, offers a unique approach to Ashtanga yoga in San Francisco. The studio provides a welcoming space for students of all levels, combining traditional Mysore program with playful Rocket Vinyasa classes. The emphasis on breath as the key to transformation makes it an ideal place for those seeking a powerful yoga practice. Students praise the studio's clean and spacious environment, as well as the experienced and dedicated teachers who provide guidance and support. With a focus on traditional Ashtanga-based practice, AstaYoga has helped many students deepen their practice and achieve a more relaxed and focused state. Whether you're a beginner or an experienced yogi, AstaYoga is a highly recommended studio that can help you achieve a transformative yoga experience.
I ran into Asta Yoga in the post-pandemic era. All my beloved Ashtanga teachers had left the city during that time—so sad, sad, sad! Luckily, I found this gem. I love visiting in the summer/spring to take Ashtanga-inspired classes here. The vibes are wonderful: the space is open and spotless, and both the staff and classmates are dedicated practitioners.
100% recommend. Dropped in on a Rocket class with Steve while visiting SF and the studio was welcoming and full of lovely dedicated practitioners. A beautiful community, and very good yoga class structured to support a variety of skill levels.
This place is everything I could want in a yoga studio. The classes are challenging & fun, and the community is warm and welcoming. Do yourself a favor if you want an incredible yoga experience, and go to Asta!