About BODYROK FiDi Studio
BODYROK FiDi Studio offers high intensity, low impact Sculpt Classes designed to tone, sculpt, and redefine the body and mind in just 40 minutes. The studio features heart-pumping music, high-energy instructors, and beautiful facilities that push muscles to the limit. Reviews highlight the welcoming atmosphere, with instructors tailoring classes to meet individual goals. While some participants found the workouts to be more intense and challenging than what they were used to, they acknowledged the effectiveness of the classes. However, a few noted the reliance on machines, which can be tough on wrists and shoulders, and mentioned the absence of towels or a water fountain, although a water bottle refill station is available. The studio maintains a clean and pleasant environment, making it an inviting space for fitness enthusiasts. With classes often packed, it is recommended to book spots quickly, especially for those using ClassPass. Overall, BODYROK FiDi Studio is a vibrant option for those looking to enhance their Pilates experience.
Had my first class here at Barry's a few days ago. The staffers are informative and helpful, the space is clean and seemingly well-maintained; the class and the instructors were very clear with their coaching for the group class. The space felt very disorienting at first with low-light and loud sound, but once you get settled, it seems fine. My observation is around hygiene and cleanliness. During the class sessions, no one seems to be wiping down their equipments in between use, which seemed very gross especially during a sweat-inducing class. Perhaps there's more encouragement from the instructions to do so during the session?
James is one of the most well-rounded instructors I’ve taken—great energy, thoughtful programming, and strong attention to pacing. As a longtime marathon runner, I’ve especially noticed improved upper body strength from his classes, which has been a great complement to my training. He also makes the room feel engaging and personal, even in larger classes. And the mid-90s playlists don’t hurt. Always a class I look forward to.
I’ve been coming to this Bodyrok location for almost 8 years, and it’s been incredible. I feel so much stronger, and the instructors are top-notch, always attentive to form and making sure everyone gets the most out of class. The energy, music, and overall vibe are consistently great!