BODYROK FiDi Studio offers high intensity, low impact Sculpt Classes designed to tone, sculpt, and redefine the body and mind in just 40 minutes. The studio features heart-pumping music, high-energy instructors, and beautiful facilities that push muscles to the limit. Reviews highlight the welcoming atmosphere, with instructors tailoring classes to meet individual goals. While some participants found the workouts to be more intense and challenging than what they were used to, they acknowledged the effectiveness of the classes. However, a few noted the reliance on machines, which can be tough on wrists and shoulders, and mentioned the absence of towels or a water fountain, although a water bottle refill station is available. The studio maintains a clean and pleasant environment, making it an inviting space for fitness enthusiasts. With classes often packed, it is recommended to book spots quickly, especially for those using ClassPass. Overall, BODYROK FiDi Studio is a vibrant option for those looking to enhance their Pilates experience.
Highly highly recommend BODYROK as a Pilates studio if you are a Pilates newbie or Pilates princess 😭. Cici at the front desk is so warm and welcoming and all the instructors are so great at making sure you get at least 1% stronger each class.
Had my first class here at Barry's a few days ago. The staffers are informative and helpful, the space is clean and seemingly well-maintained; the class and the instructors were very clear with their coaching for the group class. The space felt very disorienting at first with low-light and loud sound, but once you get settled, it seems fine. My observation is around hygiene and cleanliness. During the class sessions, no one seems to be wiping down their equipments in between use, which seemed very gross especially during a sweat-inducing class. Perhaps there's more encouragement from the instructions to do so during the session?
My first class was with Jadyn, who helped me feel comfortable right away with an intro to the machines and thoughtful assists throughout class. Her flow of teaching was very clear and motivating. Definitely coming back!
300 Pine Street, San Francisco, CA 94104
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