Yoga near Daly City

“The Mats is a wonderful studio with the kindest instructors. It’s a non-intimidating space with a welcoming community of yoga students and flexible management. Even though I’ve done yoga before in my life, since joining The Mats I’ve seen myself progress and have fallen in love with the practice. Thank you!“

“my favorite yoga studio in the city! they really have deep respect and understanding of the practice of yoga and the classes are incredibly engaging. i love the hot yoga sessions i feel that the temperature is perfect to get that extra stretch.

my only feedback is i wish the hot box yoga class was a bit more chill and treated as a yoga session and not a workout class. i feel that already the instructor is encouraging us the whole time to push ourselves which is nice but he doesn't give us time to practice mindfulness in silence and try to arrive to mental and physical stillness as he's talking and encouraging us during the entire move. i wish that it was more like the regular tuesday hot yoga where he would give pointers and then let us hold for 10-20 seconds in silence. additionally, i partake during the hot box yoga session and so maybe its a combination of also being high and wishing the atmosphere of the class was more relax as i am more relax myself!“

“My wife and I dropped in for a class during a weekend trip to San Francisco and it was an absolutely wonderful experience! We were greeted upon entry by the loveliest human who was beyond welcoming and provided us with mats to borrow for class. We attended the 9am vinyasa+sound bath class and it was an absolute blast! We will for be back for another class next time we are in town!“

“First time here and I will definitely be coming back. Lots of friendly people and the vibes are high! Lots of space to move around.“

“I love club Pilates (8th St). All trainers are amazing, but want to specially mention Rose and Julie. They really pay attention to you and help you get the movements / postures right. The instructions are very clear and both are very patient and pleasant.“

“Cator changed my life around after a car accident, and in an ongoing way has helped my children and me through ups and downs. I feel calm and more clearly able to see the decisions I need to make in the space after a session. I enthusiastically recommend her to anyone I know who is looking for well being.“

“A great community yoga studio with generous owners, welcoming staff and knowledgeable instructors who offer options for beginners as well as advanced students. I recently had a one hour massage and bodywork with Stephanie Logan. She’s a gentle, intuitive practitioner who tailored her approach to just what my body and spirit wanted.

Stephanie guided on a journey through my chakras with her gently touch and voice. During the session I could feel my body relaxing and energy that had been dammed in certain places beginning to connect and flow again. Trusting her was easy. The after effects of the release I felt continue to flow in me.“

“I was passing thru en route to start my yoga/meditation retreat. As a long time practitioner, I know how grounding yoga can be when traveling. Tommy, the owner of the studio keeps it real! The heat is dialed in, classes are fun & challenging and the community vibes are high! It was my first in studio class after several years of home practice and I truly felt inspired to get back into the hot room after taking Tommy’s 5pm 60 mins. Bikram class. I felt that euphoric high all over again! I wanted to go back the next day and ended up taking 4 classes in 2 days. I highly recommend taking the inferno hot pilates & yin yoga to complement the bikram practice.

The outdoor showers after a hot class are a nice addition to the studio amenities.

Thank you Tommy for your inspiration. It’s nice to take classes from teachers who have been committed to the practice and community over the years.

I will be back! I’m happy to call Pacifica Beach Yoga my home away from home studio.“

“I’ve been going to Hot 8 Yoga every Saturday for Yoga Sculpt, and I honestly love it!! The energy in the studio is amazing, the classes are challenging in the best way, and I always leave feeling stronger and refreshed.
Cass is truly an incredible instructor!! motivating, welcoming, and so attentive throughout the entire class. She creates such a positive atmosphere and knows exactly how to push you :). I also LOVE her playlists (they make the class so much more fun and keep the energy high the entire time).
Yoga Sculpt with Cass has genuinely become one of the highlights of my Saturday mornings. Highly recommend this studio, especially her classes!“

“Great classes! May Mei and Adrian are excellent teachers. Would recommend to friends.“

“Very nice studio. Super clean. Teachers and staff were amazing. Definitely a work out but love the challenge though very patient instructors.“

“I did a drop in class as I was traveling through the area. It was super easy to book a drop in, and they had towels and mats to rent. I took Nicole's vinyasa flow class and it was fantastic! Her cues were easy to follow but also allowed to challenge or modify to your abilities. I will definitely keep this studio in mind if I end up with some extra time in San Francisco again.“

“I love Rae Studios! I’m so lucky to that I found a place that is so passionate about dance & community! Whether it’s a weekly class, special event or performance, it has been so special to be a part of it. The people & joy of dancing make every week a good one. Big love to Jess and her whole team that make Rae Studios what it is!“

“Had my first class here at Barry's a few days ago. The staffers are informative and helpful, the space is clean and seemingly well-maintained; the class and the instructors were very clear with their coaching for the group class. The space felt very disorienting at first with low-light and loud sound, but once you get settled, it seems fine. My observation is around hygiene and cleanliness. During the class sessions, no one seems to be wiping down their equipments in between use, which seemed very gross especially during a sweat-inducing class. Perhaps there's more encouragement from the instructions to do so during the session?“

“Love these sessions. Keeps me calm and relaxed away from the working day. Instructor is very sweet and friendly, and takes good care of us.“

“Love the instructor, & the room (Water), but even with 1 small window open, the temperature for a regular Yoga Flow (not heated) reads over 80 degrees on the thermostat (yikes), & I get waaay too overheated & dizzy. 😵‍💫 If that larger back door/window to the garden was open the whole class, I would continue to attend, but just too hot in there. :-/“

“Cator changed my life around after a car accident, and in an ongoing way has helped my children and me through ups and downs. I feel calm and more clearly able to see the decisions I need to make in the space after a session. I enthusiastically recommend her to anyone I know who is looking for well being.“

“Took a group class and it was so much fun. The kiddos enjoyed learning outside and I loved the opportunity to connect with them. Michelle is a very experienced and patient teacher. She made it super fun for everyone.“

“After nearly a year of attending multiple classes per week with many of the instructors, I have only positive things to say. I found myself wanting to return to the studio daily.
The format of the classes, the energy of the instructors, the sense of community, and the convenient logistics all contribute to creating a virtuous cycle for fitness.

Here are some specific observations:
1. Each instructor brings a unique perspective, and in my experience, they complement each other remarkably well.
2. For Pilates: I've had the opportunity to attend several classes with Samara and Akiko. They run sessions that are accessible for newcomers yet challenging for more experienced participants. Their sequencing, modifications, and ability to read and manage the group's energy make them exceptional instructors.
3. For Yoga: The classes I took followed the Bikram sequence, which is fairly consistent. However, each instructor has their own distinctive style, so you're bound to find one who feels just right for you.
4. Logistics: The studio setup is highly convenient, from parking to restrooms, changing rooms, and lockers. With a wide variety of classes at all hours, finding a convenient session is rarely an issue. The only reason not to attend would be if you simply didn't feel like it--not because of availability or scheduling.
5. The community is outstanding. Both the owners, Samara and Sandy, and fellow students are incredibly supportive and always ready to lend a hand.
6. Pricing is also very reasonable, and the cold towels at the end of classes are a fan favorite!

At one point, I sustained an injury (unrelated to ELC). When I spoke with Sam and Sandy, they encouraged me to come in if I felt up to it, which I did. For several weeks, Sam personally assisted me with weights, mats, and towels (I couldn't carry anything myself), while other students helped with my crutches and kept me connected to my practice. I am deeply grateful--and perhaps a bit biased!“

“Brian is extremely knowledgable in his arts. The cues he gives just clicks for me and addresses problems I've had for so long. He gives individualized variations for all levels as well as hands on assistance. You know how rare this is if you‘ve been to a few studios.“

“Very special community ?
Outdoors music events
Yoga Retreats ?
Kirtan!!!
Volunteer opportunities

Hare Krishna“

“Love this gym but this location is absolutely not worth coming to unless you're able to workout between 9am and 4pm otherwise this place is swamped with people. Other than that, this is probably the best gym in the city. Well, the front staff seem unfriendly. It has newer functionable equipment, towel service and the cleaning crew keeps this place spotless. It's also MASSIVE!!“

“Found Asta while Visiting family in San Francisco!!
Great studio, Gary’s Rocket class was amazing.
Highly recommend!“

“Great class and the class helped me reset my week and workout some soreness in my hips and lower body. I feel like I got rid of some tension from the work week.“

“I am a regular since the day I booked my first class here which is almost a year. All the front desk and manager here are very friendly and welcoming. I truly enjoy every yoga teachers class. And the studio interior also just stunning 🤩 .“

“Thank you to Moonsun and Sansen for incredible service. My partner had an incident during class and they were extremely helpful and navigated us through the situation as best as possible. I’ll definitely be back after this experience, this is a staff of very genuine, kind people. Thank you for everything!“