About Yoga Flow SF - Ocean

Yoga Flow SF - Ocean is a welcoming yoga studio located near City College and San Francisco State University. The studio offers a variety of classes, including heated and non-heated vinyasa sessions, along with a childcare program. It features a spacious 2,100 sq. ft. practice room with high ceilings and large windows, creating a calm and peaceful atmosphere. The studio is equipped with modern lighting, heating, and sound systems, and music is incorporated into the practice for an enjoyable experience. Visitors have praised the friendly and warm reception staff, noting a particularly positive encounter with a staff member who made newcomers feel welcome. While some classes can become crowded, the overall vibe is relaxed, and the studio encourages everyone to "come as you are." New students can take advantage of promotional offers, making it an accessible option for those looking to explore yoga. With its convenient location and inviting environment, Yoga Flow SF - Ocean is a great place to rejuvenate and embrace the beauty of yoga.

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Reviews for Yoga Flow SF - Ocean

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  • Mar 2026

    Thank you to Moonsun and Sansen for incredible service. My partner had an incident during class and they were extremely helpful and navigated us through the situation as best as possible. I’ll definitely be back after this experience, this is a staff of very genuine, kind people. Thank you for everything!

  • Dec 2025

    Michaela is truly one of a kind. She’s the only yoga teacher who ever genuinely stuck with me, and I’m so grateful I found her class. I’ve always had a fear of being judged, and I deal with some nerve issues that make certain movements harder for me. She never makes me feel out of place. Instead, she constantly motivates everyone to go at their own pace, to honor where their bodies are that day, and to move without pressure or comparison.

    I used to hate the idea of yoga and honestly never thought it was for me. But giving it a try with her completely changed that. Her classes are grounding, thoughtful, and full of gentle cues that make every flow...read full review

  • Aug 2025

    I’ve been attending yoga classes at Yoga Flow SF-Ocean for 2 years, and it has been a wonderful experience. The studio is always very clean, welcoming, and has a calming atmosphere that makes it easy to relax and focus. I’ve noticed a big improvement in my energy and overall health since practicing here.

    A special mention to Linda Souders, who is an excellent instructor—calm, knowledgeable, and very attentive to everyone’s needs. She creates a supportive environment that makes each class enjoyable and beneficial. Highly recommend this place for anyone looking to improve both body and mind!

Hours

Monday: 6AM - 9:30PM
Tuesday: 6AM - 9:30PM
Wednesday: 6AM - 9:30PM
Thursday: 6AM - 9:30PM
Friday: 6AM - 9:30PM
Saturday: 7AM - 9:30PM
Sunday: 7AM - 9:30PM

Tips

services: massage classes offered: yoga 1:1 sessions available  offers online classes accepts credit cards good for kids street parking women-owned offers military discount open to all bike parking good for family

Location

385 Ashton Ave, San Francisco

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