About Mission Yoga
New Mission Yoga has been a staple in the community since 2001, offering a diverse range of classes for both beginners and experienced practitioners. The studio is proud of its traditional hot yoga approach and innovative additions, such as Hot Pilates, Buti Yoga, and Yin Yoga. The welcoming and inclusive space provides a perfect environment for students to grow and practice. The signature hot yoga classes are a favorite among students, and the unique Hot Box Yoga experience, combining hot yoga with music and community, is a standout. The studio's relaxed atmosphere and expert teachers, including Steve and Alyssa, make students feel at home. Many have reported improved mood, flexibility, and strength after attending classes. With its laid-back vibe, comfortable lounge area, and varied class offerings, New Mission Yoga is the perfect destination for yogis seeking a transformative practice.
my favorite yoga studio in the city! they really have deep respect and understanding of the practice of yoga and the classes are incredibly engaging. i love the hot yoga sessions i feel that the temperature is perfect to get that extra stretch.
my only feedback is i wish the hot box yoga class was a bit more chill and treated as a yoga session and not a workout class. i feel that already the instructor is encouraging us the whole time to push ourselves which is nice but he doesn't give us time to practice mindfulness in silence and try to arrive to mental and physical stillness as he's talking and encouraging us during the entire move. i wish that it was more like...read full review
I appreciate the variety of Mission Yoga's offerings. I attended Helena's myofascial session and was grateful for her knowledge of musculature, how bodies work, and how to work with them. Upon leaving I felt more relaxed and ready to do the work independently.
Ive taken Yoga and Pilates here! All the instructors are excellent! They know their craft and really engage you and make you feel welcome if its your first time! Body feels good after each workout! Totally recommend!