12 - 7PM
9951 San Pablo Ave, El Cerrito8:45 - 10:45AM
3702 Grand Ave, Oakland“Left Coast is an absolutely amazing yoga studio! Most classes are warmed to around 82; initially I wasn’t sure if I’d enjoy this but I love it. Instructors are warm and friendly, giving clear cues on how to get into the poses with the right alignment, and without hurting yourself. My favorite teachers at this location are Deb and Malka - Deb teaches slower Alignment Flow and Flow + Restore classes and Malka teaches Power Yoga, which is more of an energetic vinyasa flow. Also love some of the newer teachers, like Zach and Malika. Definitely check it out! They have a great new student special - first month of unlimited classes for $75.“
7:15AM - 4PM
3308 Adeline St, Berkeley“After more than four years between classes, I was so happy to return to Heather's class in person! I was pleasantly surprised to find that Adeline has moved to a new, even better location, just a few doors up. This class was exactly what I need, and I especially appreciate the helpful title: "Continuing Beginner," that's me all right! September will be 9 years I've been practicing yoga, but (almost ) half of that has been (almost) entirely on Zoom so getting in-person adjustments is a welcome change. I come with the heart of a beginner. Thanks for the great class! Also, pro tip for other continuing beginners: if you don't go to Adeline Bakery for a treat after this class ends, you're doing it wrong.“
6:30 - 8:30AM
248 Sutter St, San Francisco“I love Hot 8 Yoga. They are definitely superb to all the other Hot Yoga studios around. I recently went to core power in Berkeley and I just cannot deal with the fact that the heat is not hot enough and if you are a regular hot hot eight, you know what I'm talking about and I've been a regular too hot for a long time but right now I live in the East Bay so it's hard for me to get into the city as often but I will get back to hot eight otherwise please bring hot eight to Walnut Creek or the East Bay. I promise you you will be so successful on this side but anyway kudos to you guys for running a great business. Oh by the way, the classes are great and the rooms are always super clean and the instructors are great. I've been a member with them for like almost 5 years or more. I recently moved back up from the the LA area in the Woodland Hills location is superb just as much so super good studio. I can't wait to get back into it maybe in the new year and also when I had to pause my My Account account they were so helpful. Thank you so much to whoever is running the show over there. You guys are the best.“
9AM - 1PM
6239 College Ave #201, Oakland“Symmetry has helped over 2 years, intermittently during the painful moments, where chiropractor adjustment is needed and Symmetry healthcare always is able to do a broad comprehensive healthcare that helps improve my mobility and reduces my pain so that I can get back to exercising. P.S. I'm glad that I can have run-on sentences in my review.“
8:30AM - 8PM
2201 Sutter St, San Francisco“Great classes! May Mei and Adrian are excellent teachers. Would recommend to friends.“
5:30AM - 9PM
2567 Shattuck Ave., Berkeley“Amazing teachers and great vibe - very much recommended. Great value vs other gyms as well. I wasn't familiar with Bikram Yoga prior although I practiced many other forms of Yoga. The heated space really up levels the experience and I can totally let go and really engage with my body in a healthy way. Teacher's provide a great balance in which you're "pushed" only so far you're getting the best out of yourself including honoring you're own limits. Overall very much recommended!“
Closed today
4226 Park Boulevard, Oakland“I was attending a conference at the Oakland Convention Center and took Amelia's morning yoga class offered on floor 21 of the Marriott. It was a stunning view and Amelia was a great teacher. I really liked the way she spoke about which move was coming next and I felt very comfortable even as a beginner. Highly recommend hiring her if you have an event.“
6:30AM - 9PM
1708 Lincoln Ave, Alameda“Check out Isabella's Yin and Sound healing classes. I have loved her energy and talents so much. Consistently good experience in any class or experience I've had with Isabella - thank you“
6:30AM - 7PM
1548 Stockton St, San Francisco“Glow is the best! Glow has been essential for growing my yoga, Pilates, and meditation practices through a wonderful range of class offerings. Beautiful studio. Inspired atmosphere. Outstanding teachers. Welcoming community. An oasis in North Beach.“
“I love Yoga Kula - every time I visit the Bay Area I make sure to take some classes here. This place oozes authenticity, inclusiveness and relaxation. The teachers are great and offer a varied selection of classes. I am so grateful that I came across this gem and long-time Berkeley yoga haven many years ago - I have never found a place quite like it. ????“
6:30AM - 1:45PM
300 Pine St, San Francisco“I’ve been coming to this Bodyrok location for almost 8 years, and it’s been incredible. I feel so much stronger, and the instructors are top-notch, always attentive to form and making sure everyone gets the most out of class. The energy, music, and overall vibe are consistently great!“
7:30AM - 6:30PM
4 Yosemite off, Piedmont Ave, Oakland“I have been with Mountain Yoga for a year and I love it! I did a wide sampling of studios from Walnut Creek to Oakland and landed on Mountain Yoga. Basically, it felt most worth my time and money. I learn so many different things from all the teachers that I do not mind driving from Moraga to Oakland 2 to 3 times per week.“
9 - 11:30AM
1642 Martin Luther King Jr Way, Berkeley“This studio combines meditation and workout. Studio provides lots of variety of classes. There are excellent teachers there. Although not all are excellent in my view, of course. Yoga mat, blanket, blocks, straps , and tea are available for free. There are many sessions like sound healing, specific trainings, etc... apart from membership. This studio is large and has an open feeling to it due to windows and sunroof. The studio is elegant.“
9AM - 7PM
3576 Laurel Ave, Oakland“I've begun monthly body work with Rebecah and can't think of a better way to practice self care. She has a wealth of knowledge and experience, bringing just the right technique to each session, and many tips for ongoing health afterward.“
9AM - 9PM
414 Mason St #705, San Francisco“Absolutely the best dance studio around! They offer a great mix of free and paid classes, with something for everyone. The staff and instructors are incredibly friendly and welcoming.“
“Beautiful place! You can really feel in every detail the authenticity and how much the teachers genuinely care“
8AM - 8PM
1892 Union St, San Francisco“yoga flow SF is amazing! Our team at work did a private class there and it was fantastic. Beautiful studio, amazing instructor Brie!“
10AM - 2PM
3661 Grand Ave #104, Oakland“Dr. Laurie is fantastic! She's super positive, experienced at her craft of healing the body, and genuinely cares about her client's needs. I would highly recommend her chiropractic and full body wellness services.“
“Such a great and convenient location. The room is very clean, cozy and warmth. I love Martina and Mia. They are amazing.“
2 - 5PM
1250 Folsom St 2nd Floor, San Francisco“I came to Mukunda Studio for a community yoga class. This place is well appointed with the bolsters, blocks and other props used in Iyengar yoga. It's an easy ride for me on the Folsom St bike lane, and the 12 Folsom and other Muni lines are a good option, too.“
7AM - 6PM
1694 Union St, San Francisco“The Pad is a great studio! I like it because it is close to my house, parking is relatively easy and they offer many different classes everyday. I feel like post-covid, many yoga studios only offer a couple of classes a day and I appreciate having more options. It is a very calm and relaxing environment and folks of all levels are welcomed and challenged. The teachers range from very good to really freakin' awesome - there are a couple who clearly know their stuff and have a lot of experience to share.“
9:30AM - 7:30PM
2008 Park Blvd, Oakland“I love this studio. Have been going for several months now. Aja has helped me improve both my mental and physical health and I am very grateful for that! The studio feels very community based which represents what Oakland is all about ??“
“I've been having some health issues for about 6 months. Kaiser couldn't have cared less to help me heal. I turned to Dr. Feng, and he was able to diagnose the issue on my first appointment. I started seeing results immediately. Went back for a second appointment. I thought they'd want to see me again but they told me I'd be fine and I could come back if I wanted to. Two sessions with Dr Feng and all my issues have completely disappeared. I am so grateful to him.“
9:30AM - 8:30PM
245 Columbus Ave, San Francisco“Sisters in Motion has completely changed my life.
This isn’t just a dance studio, it’s a space where I’ve reconnected with my body, built real strength, and found a supportive, inspiring community of women. I was initially nervous to try something new, but from the moment I walked in, I felt welcomed, encouraged, and completely free to show up exactly as I am.
The classes are an amazing mix of movement, music, and empowerment. Whether it’s sensual flow, strength-based conditioning, or something more expressive and emotional, every class offers something unique. You get a real workout, but more than that, you leave feeling grounded, energized, and more connected to yourself.
The instructors are phenomenal, skilled, kind, and genuinely invested in your growth. They create a space that’s inclusive, non-judgmental, and FUN. I’ve seen huge shifts in both my physical strength and my confidence since starting here.
If you’re looking for a place to move, heal, grow, and be in community with other powerful women, I can’t recommend Sisters in Motion enough. It’s become a vital part of my life and well-being.“
9AM - 7PM
1586 Bush St, San Francisco“Brian is the best yoga instructor ever! My sister is going through really serious health issues and she enrolled his class only couple weeks ago ,l can't believe how quickly she recovered from meningitis and muscle aches! she is doing so well now! We can't thank enough for Brian &BodyTonic !“
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“I was a volunteer years ago in this beautiful and generous place. It is the best in the area to practice yoga.“