Yoga near Lafayette

“Love this place! The teachers and staff are all kind and supportive — I work muscles I didn’t even know I have. Bonus: they have childcare that my kids love going to so we all have a good time while I get in a workout.“

“I love TruFusion. I’ve been going there for over two months and have seen a lot of progress. The staff is incredibly kind and attentive, and the classes are motivating. I definitely recommend TruFusion if you’re looking to try Pilates.“

“Love the teachers, vibe, and supportive community that LCPY has created for all of us over the years!“

“As a Health & Wellness Coach, I deeply value movement practices that support longevity, mobility, and mind-body connection, and Club Pilates Alameda delivers on all three.

The instructors are knowledgeable and attentive to form, which is essential for safe, sustainable strength building.

The studio environment feels welcoming and supportive, making it accessible whether someone is brand new to Pilates or looking to deepen their practice.

I consistently leave class feeling stronger, more aligned, and more connected to my body.“

“I was nervous going in because I didn't know what to expect, but Sergio's energy and communication during the arms/abs/tread workout was great!
I loved the song choices and how they matched with what we were doing on the treadmills. I also liked how we could choose our own pace (with him giving us multiple numbers as options) for the running/jogging/cool down and it only felt encouraging and motivating. I am impressed at how he was able to time everything so well for both floor and treads with each second. Great job!“

“At Club Pilates Pleasant Hill the atmosphere is very calm. The instructor and staff were referring kind and knowledgeable and professional. It’s also very clean which I like a great deal.“

“Ameila is a wonderful teacher. She creates a warm, welcoming space and is supportive of her students' growth at every level. Her insightful cues have helped me recover from injuries and feel stronger in my everyday movements. I love her classes.“

“I was nervous going in because I didn't know what to expect, but Sergio's energy and communication during the arms/abs/tread workout was great!
I loved the song choices and how they matched with what we were doing on the treadmills. I also liked how we could choose our own pace (with him giving us multiple numbers as options) for the running/jogging/cool down and it only felt encouraging and motivating. I am impressed at how he was able to time everything so well for both floor and treads with each second. Great job!“

“Symmetry has helped over 2 years, intermittently during the painful moments, where chiropractor adjustment is needed and Symmetry healthcare always is able to do a broad comprehensive healthcare that helps improve my mobility and reduces my pain so that I can get back to exercising. P.S. I'm glad that I can have run-on sentences in my review.“

“Amazing hot yoga studio with friendly staff and teachers. Lots of variety in the classes from a pilates style workout to restore yoga. My favorites are Signature Hot and Sculpt & Flow!“

“This studio has really helped my pain and sciatica. The community is so welcoming and I’m obsessed with the plants.“

“I started taking yoga classes here 7 years ago, and it has literally changed my life. At that point, my health was very problematic. I couldn't balance with my eyes closed. I couldn't bend all the way over. But after what I've learned at Mountain Yoga, in my mid-70s I have gained flexibility and good balance, and I feel as good as I have in many years. All the teachers I've had have been great, and quite different from each other so there are a variety of approaches. The studio is very good about encouraging each student to find their own best way of practicing, and there are many resources available to make that happen -- different kinds of classes in person, online, and recorded, as well as workshops and retreats. I am an older woman who had no experience at all with yoga before I came here, and I feel like I've found my yoga community.“

“I genuinely cannot say enough good things about this place. It’s awesome!

From the moment you walk in, you feel looked after. The whole space has such calm, grounding, chill energy and it is always absolutely immaculate. Cleanliness is clearly a huge priority, which adds to it being so easy to fully relax and switch off.

Rebecca, the owner, is one of the kindest, gentlest people I have met. You can feel how much care she puts into the space and into every person who walks through the door. All of the staff are attentive and warm, and they make you feel completely comfortable whether it is your first visit or your fiftieth.

I regularly use the float tank and I honestly reap the benefits every single time. It helps me reset mentally, de-stress, sleep better, and just feel more grounded in myself. I have also used the infrared sauna and it is just as amazing. Everything is thoughtfully set up so you can fully unwind.

They offer services for all needs and comfort levels, so if a float pod isn’t for you, then there are larger, more spacious rooms for you to try too! Everyone here is so knowledgeable and supportive and always ready to answer any questions.

If you are even slightly curious about floating or infrared sauna, this is the place to try it. It is such a special space run by genuinely lovely people, and I am so grateful to have found it.

Thank you folks! I’ll see you again soon!“

“I was nervous going in because I didn't know what to expect, but Sergio's energy and communication during the arms/abs/tread workout was great!
I loved the song choices and how they matched with what we were doing on the treadmills. I also liked how we could choose our own pace (with him giving us multiple numbers as options) for the running/jogging/cool down and it only felt encouraging and motivating. I am impressed at how he was able to time everything so well for both floor and treads with each second. Great job!“

“Thank you to Dr. Laurie Klein for making me feel much better after my 100k race in Marin County! She adjusted my feet, hips, neck, and made my body feel ultra good! She’s very sweet and loves when you communicate your needs!“

“Updated review:
I decided to try the studio again after the manager reached out to me and offered a class credit. The class was smooth and cheerful. I will go back.

The yoga instructor took 5 minutes of the class talking about politics, going far beyond the typical 'peace and justice for all' messages in yoga practices and kept reminding in the middle of the practice that injustice hurts which made it very stressful. For one thing, it's not inclusive to assume everyone agrees with their views. Secondly, this was my space to meditate and her tone and words really left me stressed out.“

“Rebeca is incredible. She has healing powers and an incredible touch. She has adjusted to my needs from visit to visit. And I feel completely rejuvenated after seeing her.“

“During these difficult times, Yoga Fusion is giving back to the community by offering free nightly mediation with Greg Riley. I highly recommend that if you are feeling stressed, need to connect or just want to learn meditation, you should attend. Additionally Greg is offering up free 45 minute individual wellness checks, it was a life save for me and helped me to re-focus.“

“New to the area and so glad I found this space - the instructors are incredibly welcoming and it has a great variety of classes.“

“Vast and deep knowledge about the workings of body and mind,great consistency,seriousness, and meticulous attention to deatail. We are all so blessed to have this incredible offering time after time!“

“I love this yoga studio
Awesome instructors
Friendly and encouraging
Amazing practice so helpful for health and spirit“

“I’ve been a member here for about 1.5 years and I really love this studio. I mainly take Yoga Bootcamp with Jane because her energy is so upbeat and genuine, and Meghan’s Sunday evening candlelight yoga is basically therapy — it’s become my ritual to close out the weekend. (As well as a lot of other students’ rituals so it almost always sells out! Book early!)

I’ve also taken some of the power vinyasa classes with Rose and she does really fun and creative sequencing.

I’ve tried Trilogy, Pilates, and Barre too and they wiped me out lol. Those seem to be higher-intensity classes than Bootcamp in my experience. (Or maybe I just take a lot of breaks in Bootcamp ?)

Katy, the owner, is great too. She’s created a really accessible, down-to-earth vibe at this studio and I’m really happy to support this business.

I think there’s a variety of classes for most ages and abilities here. The demo probably skews a little younger in the high-intensity classes (20s-30s) and a little older in the lower intensity classes, and I like that there’s a mix.

Highly recommend this studio!“

“I've been having some health issues for about 6 months. Kaiser couldn't have cared less to help me heal. I turned to Dr. Feng, and he was able to diagnose the issue on my first appointment. I started seeing results immediately. Went back for a second appointment. I thought they'd want to see me again but they told me I'd be fine and I could come back if I wanted to. Two sessions with Dr Feng and all my issues have completely disappeared. I am so grateful to him.“

“Susan Urqhart-Brown is a fine human being and teacher. She has all the great yoga teacher components in place: compassion, knowledge, spirituality, kindness, devotion, and patience. I highly recommend Susan’s Anjori Yoga classes!“

“Great teachers and nice space. Been going here for years and enjoy it very much. Parking can be difficult but free parking is located down the block.“

“I have been coming to Symetry for about 3 months. I have severe scoliosis. I am 60 years old. I came with lots of lower back pain, including sciatica pain on my whole left leg. I was unable to hike or mountain bike without pain. But now with treatment and getting used to the scoli brace they made for me, I am pain free! They have an amazing approach to treat sciliosis.“