About The Pad Studios
Reviews for The Pad Studios
Write a reviewHours
Monday: 9AM - 10:15PM
Tuesday: 4:45 - 9PM
7 - 8AM
12 - 1PM
Wednesday: 3:30 - 9PM
7 - 8AM
12 - 1PM
Thursday: 4:45 - 9PM
7 - 8AM
12 - 1PM
Friday: 9 - 10AM
12 - 1PM
4:30 - 5:30PM
Saturday: 9AM - 1:30PM
Sunday: 4 - 7PM
9 - 11:30AM
Tips
price range: below average 1:1 sessions available offers online classes accepts credit cards street parking gender-neutral restrooms women-owned open to all


I did a drop in class as I was traveling through the area. It was super easy to book a drop in, and they had towels and mats to rent. I took Nicole's vinyasa flow class and it was fantastic! Her cues were easy to follow but also allowed to challenge or modify to your abilities. I will definitely keep this studio in mind if I end up with some extra time in San Francisco again.
This was my first time taking a class at The Pad and this sculpt class. I had no idea what to expect……but wow. If you want to start your Friday the right way, take Lauren’s sculpt class. Period. It’s soooo good. Her energy is absolutely next level and totally contagious. If work didn’t get in the way, I’d be in this class all the time!
We go here with my wife and it’s our favourite spot in the neighborhood! We love Gillian - she is super fun and always creates a calm, relaxing, grounded setting for movement and reflection.