About Body Temp Yoga
Body Temp Yoga offers a variety of hot yoga and hot Pilates classes, including Bikram Yoga, Power Yoga, and Hot Inferno Pilates. The studio also features active stretching and strengthening classes in Studio 2, such as Stretch, Roll & Release for Hips & Shoulders and Foundation Training™ for back pain relief. Many students appreciate the welcoming atmosphere and the positive, supportive staff, noting that the instructors provide clear and understanding guidance. Participants have experienced significant mental and physical benefits from the classes, often leaving feeling stronger and rejuvenated. While some students enjoy the intensity of hot yoga and appreciate the community vibe, there is a desire for more afternoon HIIT classes to accommodate different schedules. Overall, Body Temp Yoga is considered a fantastic place for both new and experienced yogis, with a strong emphasis on hydration and preparation for the hot environment.
Nice studio! very close together (a few inches) so be prepared to be close to others! Otherwise good class….wouldnt recommend for a chiller yoga class because the heater rattles and is loud
This is my favorite yoga/ pilates studio in SF. I miss living in the area solely because of this studio. The infrared heat, gentleness of the teachers, etc all helped with my chronic debilitating pain and various auto immune disorders. It helped strengthen my body, calm mh nervous system and detox. It’s clean, has good vibes and a lot of variety in classes and times. Highly recommended!
I visited SF only for a couple of days and needed a suitable workout space, hence I came across Body Temp Yoga.
Jody was a motivated and competent instructor. Alison was also a motivated and competent instructor. She even adjusted the room temperatur upon my health request and showed us many movement variations for different levels. Loved it thank you very much!
The location of the studio is amazing, the space is beautiful and clean. Only thing I would really appreciate is showers since there is no way that you can join a heated class without sweating TONS.