Yoga in Sausalito

“Colleen is so wonderful! A couple days after my visit with her, my baby flipped from his breech position and I'm feeling better physically and mentally. She was able to see me just a few days after I contacted her through her website and was incredibly warm and thoughtful in her approach. I highly recommend her to other mamas!“

“I had been working with Connor for 1-2 weeks when I got an MRI result telling me I had a torn labrum, with bursitis in my rotator cuff. I had very limited range of motion, not being able to hold my arm over my head or do a lateral raise without pain. I am a tennis player, and I hadn’t served in nearly two months. However over the following 5-6 weeks Connor worked very frequently with me to get my shoulder back on track. In that stretch Connor’s commitment and dedication to getting me healthy again showed in numerous ways. He would meet me as early as I needed, and would even get out on the tennis court early in the morning with me. I saw results very quickly. I first regained my strength, and then certain movements became less painful until ultimately it felt resolved. Connor is hyper analytical and has an answer for everything. He knows when to push and when to back off. He will give you extensive reports of your sessions and overall shows a sense of care, passion, commitment, and diligence that is extremely rare. I’m truly amazed at how quickly my shoulder has healed given the state of it 5-6 weeks ago. Thanks Connor!“

“For All Bay Area Residents: if you are seeking an amazing, corrective, total body Body Worker, Sam Sadin is your person. Sam has amazing hands that know just how deep to go to release stuck tissue and move muscles without pain. He can go to any intensity one seeks. He has studied all forms of touch massage throughout his career, which gives him a vast knowledge of what bodies need and how they can get into trouble with living an active life. Whether you seek relaxation, sports related support, injury recovery Sam just knows what to bring a body to not just feel good, but sustaining changes.“

“Great local gym. The staff is exceptional. Here for 4 weeks and compared nearby gyms. For the price and energy, I chose this one. Could use some locker room updating, but has all equipment you need including knowledgeableTrainers.“