Ameila is a wonderful teacher. She creates a warm, welcoming space and is supportive of her students' growth at every level. Her insightful cues have helped me recover from injuries and feel stronger in my everyday movements. I love her classes.
About Amelia Marie Yoga
Amelia Marie Yoga offers mindful movement classes that focus on physical strength, agility, and mental well-being. The instructor teaches with props, clear communication, and a caring manner, making students feel comfortable and supported. With a focus on anatomy, Amelia's classes provide a holistic approach to yoga, aiming to equip students with the tools to handle life's challenges with grace. Students praise the instructor's ability to create a relaxing setting, provide personalized adjustments, and offer alternative poses to relieve discomfort. Highly recommended for reducing stress and improving overall well-being, Amelia Marie Yoga offers a unique and affordable yoga experience.
Reviews
Amelia is amazing! She's able to provide much needed clear verbal cues that help me to maximize my workouts; integrates her expertise in yoga, anatomy, mobility, and creates a kind, fun training experience!!! Yay!! Hugely grateful for being more agile and buoyant in my body along with being strong and flexible!
Amelia is a wonderful teacher - intentional, thoughtful, friendly, and knowledgeable about the body and how to maximize for strength and flexibility. I had a great first class with her and am excited for more to come!
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Hours
Good to know
- accepts credit cards
Location
4226 Park Boulevard, Oakland, CA 94602
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