Trainers near Albany

“I've been seeing Ariel Gross for well over a year first for back and now for what was severe hip pain and she has been amazing! She is the most professional and knowledgeable PT I've ever worked with, well also deeply caring, a great listener, and with a good sense of humor. The improvement has been remarkable, and I am no longer thinking about hip surgery as a result. I highly recommend her!!“

“I have been to many gyms in my life and have had 3 other personal trainers, and 9Round with Dave and Ovi is hands-down the best I have ever been to! I usually have a hard time motivating myself to go to the gym but I look forward to my 9Round workouts every week. When you enter, everyone greets you warmly. While you work out, trainers and other gym-goers cheer you on and motivate you. When you leave, you're congratulated on a great workout and walk out of the door with a smile on your face. It truly is a wonderful experience from start to finish. Be ready to work, though! 9Round provides a high intensity, full body workout. They also offer body mapping and consultation, which has helped me orient my workout and weight loss goals. Dave also provides me with tons of nutrition tips and challenges that have made a huge difference for me! I truly cannot say enough good things about this gym, so sign up already!“

“I have been struggling with getting my fitness journey for quite some time until I started working out at TNT. Eric really helped break down for me on what was necessary to meet my goal. He made it so easy to understand which workouts were needed and what my form should be, especially since that was something I always had difficulty with. He was able to make going to gym fun for me and I look forward to our sessions every week. I have never seen so much progress in such a short amount of time and I can’t wait to continue my fitness journey with TNT.“

“Alison is the best. I have been working out with her, on and off, for the past eight years. I have worked with her in both group, fitness classes and in personal training sessions. Over the years, Alison has helped me to feel fit and strong, even through pregnancy. I highly recommend working with her.“

“Really great team here at Strong Island Fitness. They truly care about their clients and create a family-like atmosphere. For example, during my consultation session I was intro’d to another woman by name who was there for the first time.Highly recommend Julian as a Personal Trainer!!! He is thorough, compassionate and understands the body (he has a degree in kinesthesiology). He properly warms up his clients and talks them through the right way to do the exercises. He varies up the sessions so your body will get a good workout. Plus, he can talk and keep count - ha!Love the people and vibe here and highly recommend Strong Island Fitness for Personal Training as well as group classes.“

“Dr. Lin's semiprivate Muay Thai classes are a great experience. The studio is very well-maintained and clean, and he brings a great energy to instruction. What I mean by that is there's very little of the macho or overbearing energy that drove me away from martial arts after studying tae kwon do for 10 years when I was younger. The classes include a wide range of experience levels, and while he definitely challenges people to push their limits, it's never done in a demeaning or toxic way. Because of his additional knowledge in physical therapy, he's also very cognizant of limitations and dangers on the client's end and is accommodating to them. Lastly, he's great at communicating around scheduling and billing issues!“

“I joined Diakadi in the summer of 2021 and I have been working out with Dan Stahl ever since. Dan has done an amazing job of creating an exercise program that is tailored to my needs. The gym never feels crowded and the “open gym” hours are even less so. The equipment is well maintained and space is always clean. I have recommended Diakadi and Dan to everyone I know. Thank you to the owners, Billy and Mike, for creating such a positive and welcoming environment.“

“I love Custom Fit and working out with Moe. She has helped me regain strength and stability after a TKR. She is very supportive but also encourages me to move out of my comfort zone when it's appropriate. She's designed at home workouts for me as well. The studio is modern, clean and inclusive. I see everyone from elite athletes to seniors working on balance. I'd highly recommend Custom Fit and Moe.“

“James Coca at CustomFit has been my trainer for the past year, and it's been life-changing! I'm a pretty sedentary person my nature, and combined with a busy work schedule and a young child, I haven't been able to really exercise consistently...ever? So I was pretty skeptical how much of a difference personal training could make (I've done it before elsewhere and just felt bad the whole time - too exhausted from tough workouts and judged by the trainer for being flabby)...but James is soooo different. He's got incredibly welcoming energy, and is so good at ramping up to a pace that feels achievable, yet also pushes your limits. I immediately saw results without feeling beat up at the end of a workout. James also always shares with me the science and physiology behind what we're doing. He's helped me understand and recognize what muscle groups are working for each exercise, and that has made me infinitely more aware of my own body. We started with weight training because it actually burns more fat than pure cardio. And it was incredible to pretty quickly be able to lift my school-age son like it was nothing! Whenever I felt like I was plateauing because it was so hard to make time for exercise, James would brainstorm with me different approaches of incorporating activity with my schedule. By creating micro-goals that felt achievable, I'm now someone who is working out in some capacity - swimming, running, dance classes, etc - several times a week (and actually look forward to it!). I can't recommend James and CustomFit enough - working with him there has transformed not just my body, but my whole attitude towards physicality!“

“I've been training with Alex for a few years now and working with him is one of the highlights of my day! He is just an awesome coach - very knowledgeable, personable, and positive. He is great at explaining complex movements, watching how you move and giving great feedback. I've been able to learn how to rope climb, do double-unders, string toes to bar, and achieve many personal weightlifting records thanks to his insightful cues. As an athlete I've grown so much as an athlete and I am so grateful for his guidance and expertise.“

“Literally feel less self-conscious at the gym than I do at home. Super inclusive and respectful. Wonderful community and staff.“

“After six years of trying out a half dozen private and big box gyms, and several strength-based group classes like F45 and Barry's, I can say without hesitation that the hype around Flagship is warranted. I saw my confidence and overall fitness soar over just five months of regular attendance. Kudos to the Flagship team for building such a fun, friendly, and inclusive space (their claim about having the friendliest coaches is true).It's also true that it's the most expensive fitness membership I've ever held, and Flagship's excellent coaches — Jon, Zach, Nikki, and Anaïs — and flexible memberships team have made it an *investment* worth every penny for me. Facilities are clean and well-maintained; personalized attention and safety has been central to every class I've attended.Dog-lovers would be well-advised to take Zach's morning classes, who also has impeccable class music selections :)“

“I can't express how amazing my experience at this intimate private training gym has been. The setup is perfect - a small, personal area dedicated solely to you and your personal trainer, creating an environment that fosters focus and dedication. Anthony, my personal trainer, deserves a huge shoutout for his outstanding commitment and positive energy. His enthusiasm is contagious and makes every session a joy. Anthony goes above and beyond to push you to your limits, helping you discover strengths you didn't know you had. Despite the gym's size, it's equipped with everything you need for a strenuous workout. The attention to detail in providing the necessary equipment is impressive, ensuring that every exercise is effective and tailored to your fitness goals. If you're looking for a place that offers personalized attention, a positive atmosphere, and a trainer who genuinely cares about your progress, this gym is the perfect fit. I can't recommend it enough - my fitness journey has been transformed, thanks to this exceptional training experience!“

“Gracie Jiu-Jitsu in Alameda has been a fantastic experience for my daughter, blending martial arts training with essential life skills like self-discipline and respect. The instructors are dedicated and passionate, fostering an environment that encourages growth and confidence. It's more than just learning techniques; it's about developing character and resilience. I appreciate the positive influence this academy has had on my daughter, making it a valuable part of our community. A solid five stars for their commitment to not only teaching martial arts but also shaping young individuals.“

“Anthony provides a friendly, non judgmental atmosphere to work out in and reach your personal fitness goals. He tailors the workout to your goals whatever they may be - weight loss, general fitness, gaining muscle, etc. Clientele includes a wide variety of ages and training experience from beginner to intermediate. Workouts are done in small batches of 3 people during each time slot - so no waiting for machines, and you get personalized attention from Anthony. Workouts are circuit style, and Anthony can also tailor them on the fly depending on your current needs. The session lasts between 30-45 mins. You feel accountable to Anthony and the peer group you train with, and everyone pushes and encourages everyone else to train hard. You will leave exhausted but happy. If you're having trouble committing to a regular gym schedule, this environment is very conducive to developing a good gym habit. The health, fitness and confidence you gain from this affects every aspect of your life, so the cost seems insignificant for the benefits you reap. Anthony offers a free workout session where you can try out 1 day, and it's a nice way to test if you like it. I can't recommend Anthony highly enough - this will change your life.“

“After injuring my shoulder shoveling snow while in the mountains during snowpocalyose last winter, I knew it was time to get my body back in shape. Enter, Bliss Fitness and Health! From the first Rebel Recess class that I took, I have never felt more comfortable (except for the burpees!!) or more welcomed into a fitness space. The teachers are fantastic; the space is gorgeous; and most importantly after every class I feel euphoric, strong, and, dare I say, filled with bliss.“

“Jordan is an excellent personal trainer. Not only does he practice what he preaches, he's very encouraging and informative to make the most out of our session. I left our workout together feeling exhausted and pumped. He's a great person to have on your side to help you reach your goals!“

“I love Truve. It is a great gym with welcoming staff, wonderful trainers and state of the art equipment. I highly recommend it if you are looking for a gym.“

“Yoga class with Ayşe was a great stretch, and the facilities are really nice and clean“

“Have been going to this location for a few months now. Daniel onboarded me and is super-helpful.The gym is clean and very private.“

“Love me some F45! Alex and Imani bring the energy every time I visit. I've only taken a class with Alex and she pays close attention to form and pushes you to the limit. I recommend this gym if you are interested in a being in community with fun motivated individuals.“

“Matt Lucas is awesome! Great teacher and human being. The lessons are challenging and rewarding. Matt can modify the work outs based on your needs.“

“I was a gym newbie who had the pleasure of working with Jason, who helped me bulk up a good 20+ pounds in the duration of our training together. I'm now more fit, energetic, motivated, and more confident and happy overall. Starting seeing results very quickly, in fact; my friends and family have noticed these changes which I couldn't be happier about.Jason is so knowledgeable in all angles of health and fitness and fosters a welcoming, accessible environment. He'll be able to work with you no matter your goals or experience level. I really appreciated him teaching me all about form and providing accommodations for some physical concerns of mine too -- eg helping navigate workouts with some tendonitis I have, and teaching me methods to deadlift comfortably with a shoulder that can sometimes act up from an injury years back. He is very proactive about preventing injury and promoting effective, tailored workouts for all.Jason has equipped his gym with truly the greatest equipment on the island and for whichever type of training you're in, you'll get his undivided attention. Effective, engaging workouts, and never a boring day! On a personal level, you will be enamored with the rapport that Jason will build with you. He develops strong connections with his clients and is an exceptional conversationalist, listener, storyteller, and has an impressively diverse taste in music. Clean, classy, ambient lighting, outrageously tasty water...invest in yourself and GIVE JASON A CALL.Mahalo!!“

“Abu is amazing!! I did personal training at Next Level for a little over two years and in that time I saw a complete body transformation. I gained over 10 lbs of muscle and the confidence to be able to workout on my own safely. Abu is great at accommodating all fitness levels, and adjusting to your level as you progress. I highly recommend him to anyone looking to enhance their fitness journey in the Oakland area!“

“Can’t recommend Todd highly enough. He’s an excellent communicator, trainer and mentor. Total pleasure to work with. Gym is great and stocked with amenities. Five stars“

“Jill Harris is an amazing trainer, and her development of FitSprings takes exercise -- any kind of technique! -- to the next level and beyond. As someone who has studied ballet since childhood and practices yoga, working out on FitSprings lets me strengthen without being tight and heavy, and builds flexibility and my quick-twitch muscles while keeping my joints and muscles happy, healthy, and well-stimulated. (Never strained -- ever.) There isn't another workout that compares. I just attended Jill's teacher training this weekend, and the possibilities with this equipment are truly endless. I can't praise or recommend Jill Harris and FitSprings enough.“