Trainers in Alameda

“Anthony provides a friendly, non judgmental atmosphere to work out in and reach your personal fitness goals. He tailors the workout to your goals whatever they may be - weight loss, general fitness, gaining muscle, etc. Clientele includes a wide variety of ages and training experience from beginner to intermediate. Workouts are done in small batches of 3 people during each time slot - so no waiting for machines, and you get personalized attention from Anthony. Workouts are circuit style, and Anthony can also tailor them on the fly depending on your current needs. The session lasts between 30-45 mins. You feel accountable to Anthony and the peer group you train with, and everyone pushes and encourages everyone else to train hard. You will leave exhausted but happy. If you're having trouble committing to a regular gym schedule, this environment is very conducive to developing a good gym habit. The health, fitness and confidence you gain from this affects every aspect of your life, so the cost seems insignificant for the benefits you reap. Anthony offers a free workout session where you can try out 1 day, and it's a nice way to test if you like it. I can't recommend Anthony highly enough - this will change your life.“

“Gracie Jiu-Jitsu in Alameda has been a fantastic experience for my daughter, blending martial arts training with essential life skills like self-discipline and respect. The instructors are dedicated and passionate, fostering an environment that encourages growth and confidence. It's more than just learning techniques; it's about developing character and resilience. I appreciate the positive influence this academy has had on my daughter, making it a valuable part of our community. A solid five stars for their commitment to not only teaching martial arts but also shaping young individuals.“

“I was a gym newbie who had the pleasure of working with Jason, who helped me bulk up a good 20+ pounds in the duration of our training together. I'm now more fit, energetic, motivated, and more confident and happy overall. Starting seeing results very quickly, in fact; my friends and family have noticed these changes which I couldn't be happier about.Jason is so knowledgeable in all angles of health and fitness and fosters a welcoming, accessible environment. He'll be able to work with you no matter your goals or experience level. I really appreciated him teaching me all about form and providing accommodations for some physical concerns of mine too -- eg helping navigate workouts with some tendonitis I have, and teaching me methods to deadlift comfortably with a shoulder that can sometimes act up from an injury years back. He is very proactive about preventing injury and promoting effective, tailored workouts for all.Jason has equipped his gym with truly the greatest equipment on the island and for whichever type of training you're in, you'll get his undivided attention. Effective, engaging workouts, and never a boring day! On a personal level, you will be enamored with the rapport that Jason will build with you. He develops strong connections with his clients and is an exceptional conversationalist, listener, storyteller, and has an impressively diverse taste in music. Clean, classy, ambient lighting, outrageously tasty water...invest in yourself and GIVE JASON A CALL.Mahalo!!“

“I’ve been taking a class with Michael for almost a year. We focus on balance, strength building and coordination. Skills that I use throughout my daily life. Michael has a vast knowledge base, extensive experience and a keen ability to make modifications. His easy going and non-judgmental approach make our class enjoyable. I highly recommend him for 1:1 and group classes.“

“I love taking yoga classes at Symmetry. The space is big and beautiful and welcoming. Plenty of parking, too. So glad they're offering online classes currently. Anne Gregory's classes are the absolute best!! Simultaneously challenging and restorative.“