Trainers in Alameda

“I can’t say enough good things about Gracie JiuJitsu! It’s been incredible for my 7 year old-for her confidence and strength, and knowing how to de-escalate a situation. And also knowing how to defend herself if necessary. We’re excited for our 5 year old to join soon as well.

I genuinely think that every kid (well, any person, honestly) would benefit from and enjoy Gracie JiuJitsu. I even did a self-defense class this past weekend and it was so fun, and the information was invaluable.

My husband also practices here, and appreciates their attentive and thoughtful approach, so he can practice for years to come.

The whole family has found a beautiful community here and we cannot sing their praises high enough!

Special shoutout to Chelsea, Mark, Brad, and Akiana, for bringing so much heart and energy to the gym.“

“I highly recommend Michael as a personal trainer, especially if you are older and have injuries. He is very thoughtful with his choice of routines and listens to you if you need to change things up. I am definitely on the right path with his mindful approach and encourage you to give him a try!“

“Anthony is fantastic and all his classes are challenging but still fun and always different! Very reasonably priced and worth it!“

“I was a gym newbie who had the pleasure of working with Jason, who helped me bulk up a good 20+ pounds in the duration of our training together. I'm now more fit, energetic, motivated, and more confident and happy overall. Starting seeing results very quickly, in fact; my friends and family have noticed these changes which I couldn't be happier about.Jason is so knowledgeable in all angles of health and fitness and fosters a welcoming, accessible environment. He'll be able to work with you no matter your goals or experience level. I really appreciated him teaching me all about form and providing accommodations for some physical concerns of mine too -- eg helping navigate workouts with some tendonitis I have, and teaching me methods to deadlift comfortably with a shoulder that can sometimes act up from an injury years back. He is very proactive about preventing injury and promoting effective, tailored workouts for all.Jason has equipped his gym with truly the greatest equipment on the island and for whichever type of training you're in, you'll get his undivided attention. Effective, engaging workouts, and never a boring day! On a personal level, you will be enamored with the rapport that Jason will build with you. He develops strong connections with his clients and is an exceptional conversationalist, listener, storyteller, and has an impressively diverse taste in music. Clean, classy, ambient lighting, outrageously tasty water...invest in yourself and GIVE JASON A CALL.Mahalo!!“

“I have been coming to Symetry for about 3 months. I have severe scoliosis. I am 60 years old. I came with lots of lower back pain, including sciatica pain on my whole left leg. I was unable to hike or mountain bike without pain. But now with treatment and getting used to the scoli brace they made for me, I am pain free! They have an amazing approach to treat sciliosis.“