Custom Fit

Jan 2024

James Coca at CustomFit has been my trainer for the past year, and it's been life-changing! I'm a pretty sedentary person my nature, and combined with a busy work schedule and a young child, I haven't been able to really exercise consistently...ever? So I was pretty skeptical how much of a difference personal training could make (I've done it before elsewhere and just felt bad the whole time - too exhausted from tough workouts and judged by the trainer for being flabby)...but James is soooo different. He's got incredibly welcoming energy, and is so good at ramping up to a pace that feels achievable, yet also pushes your limits. I immediately saw results without feeling...read full review

Dec 2023

I have had a fantastic experience here with with Lizzy G. I'm a trained classical dancer and appreciate her care and expertise. She finds new ways of helping me train muscle groups to fire together without other unnecessary muscles engaging, works with me on balance, agility and upper body strength. I highly recommend her.

Nov 2023

Stefan has been a wonderful trainer. He is super helpful and understanding. He also is just great to talk and really listens. I’d highly recommend getting a trainer at CustomFit. I have really enjoyed my time there.