Trainers near Kensington

“I'm just adding to all the other positive reviews out there. All the trainers at Fuse are incredible - patient, knowledgeable, focused. It's the least intimidating workout space I've experienced and that in itself is worth 5 stars. They really get to know you, your capabilities and what your goals are and prepare a tailored, effective and manageable program. If you're on the fence, don't be. It deserves all the great ratings!“

“I have been to many gyms in my life and have had 3 other personal trainers, and 9Round with Dave and Ovi is hands-down the best I have ever been to! I usually have a hard time motivating myself to go to the gym but I look forward to my 9Round workouts every week. When you enter, everyone greets you warmly. While you work out, trainers and other gym-goers cheer you on and motivate you. When you leave, you're congratulated on a great workout and walk out of the door with a smile on your face. It truly is a wonderful experience from start to finish. Be ready to work, though! 9Round provides a high intensity, full body workout. They also offer body mapping and consultation, which has helped me orient my workout and weight loss goals. Dave also provides me with tons of nutrition tips and challenges that have made a huge difference for me! I truly cannot say enough good things about this gym, so sign up already!“

“I have been struggling with getting my fitness journey for quite some time until I started working out at TNT. Eric really helped break down for me on what was necessary to meet my goal. He made it so easy to understand which workouts were needed and what my form should be, especially since that was something I always had difficulty with. He was able to make going to gym fun for me and I look forward to our sessions every week. I have never seen so much progress in such a short amount of time and I can’t wait to continue my fitness journey with TNT.“

“Alison is the best. I have been working out with her, on and off, for the past eight years. I have worked with her in both group, fitness classes and in personal training sessions. Over the years, Alison has helped me to feel fit and strong, even through pregnancy. I highly recommend working with her.“

“Really great team here at Strong Island Fitness. They truly care about their clients and create a family-like atmosphere. For example, during my consultation session I was intro’d to another woman by name who was there for the first time.Highly recommend Julian as a Personal Trainer!!! He is thorough, compassionate and understands the body (he has a degree in kinesthesiology). He properly warms up his clients and talks them through the right way to do the exercises. He varies up the sessions so your body will get a good workout. Plus, he can talk and keep count - ha!Love the people and vibe here and highly recommend Strong Island Fitness for Personal Training as well as group classes.“

“I did six sessions with Dr Alice for a very mysterious and very painful sciatica-like syndrome in my leg. Alice was fantastic to work with and helped me a ton. She went at the problem very patiently and systematically,from several angles, and when we were finished the pain was about 90% gone - which was *huge*; I'd begun to feel downright cursed with pain - and I was now equipped with a whole battery of exercises and stretches to help me keep it away. So far they've worked great.“

“I joined Diakadi in the summer of 2021 and I have been working out with Dan Stahl ever since. Dan has done an amazing job of creating an exercise program that is tailored to my needs. The gym never feels crowded and the “open gym” hours are even less so. The equipment is well maintained and space is always clean. I have recommended Diakadi and Dan to everyone I know. Thank you to the owners, Billy and Mike, for creating such a positive and welcoming environment.“

“I have always hated going to the gym and working out but I love this place. Working out doesn't feel like a chore when you have Annie as a trainer. She is not only knowledgeable about movement, weights, and your body but she can work with your limitations (I started with a back injury). I also highly recommend her for the great conversation and recommendations for yummy food.If you're thinking of trying this place, do it! They have a 3 session package that is a great deal and then you will be hooked too.“

“Literally feel less self-conscious at the gym than I do at home. Super inclusive and respectful. Wonderful community and staff.“

“After six years of trying out a half dozen private and big box gyms, and several strength-based group classes like F45 and Barry's, I can say without hesitation that the hype around Flagship is warranted. I saw my confidence and overall fitness soar over just five months of regular attendance. Kudos to the Flagship team for building such a fun, friendly, and inclusive space (their claim about having the friendliest coaches is true).It's also true that it's the most expensive fitness membership I've ever held, and Flagship's excellent coaches — Jon, Zach, Nikki, and Anaïs — and flexible memberships team have made it an *investment* worth every penny for me. Facilities are clean and well-maintained; personalized attention and safety has been central to every class I've attended.Dog-lovers would be well-advised to take Zach's morning classes, who also has impeccable class music selections :)“

“Gracie Jiu-Jitsu in Alameda has been a fantastic experience for my daughter, blending martial arts training with essential life skills like self-discipline and respect. The instructors are dedicated and passionate, fostering an environment that encourages growth and confidence. It's more than just learning techniques; it's about developing character and resilience. I appreciate the positive influence this academy has had on my daughter, making it a valuable part of our community. A solid five stars for their commitment to not only teaching martial arts but also shaping young individuals.“

“After injuring my shoulder shoveling snow while in the mountains during snowpocalyose last winter, I knew it was time to get my body back in shape. Enter, Bliss Fitness and Health! From the first Rebel Recess class that I took, I have never felt more comfortable (except for the burpees!!) or more welcomed into a fitness space. The teachers are fantastic; the space is gorgeous; and most importantly after every class I feel euphoric, strong, and, dare I say, filled with bliss.“

“Super fun place to train and lift. The pump classes are high energy and the powerlifting classes are supportive and informative. Really community oriented and they even have a non profit to provide free coaching to Oakland youth. Coach Jason and Pela and all the other trainers are knowledgeable and awesome to work with. Definitely recommend!“

“Jordan is an excellent personal trainer. Not only does he practice what he preaches, he's very encouraging and informative to make the most out of our session. I left our workout together feeling exhausted and pumped. He's a great person to have on your side to help you reach your goals!“

“I never thought personal training was my kind of thing, then the pandemic hit. In 2021 I wanted to start doing oly lifts somewhere outside my living room, but with way more attention to technique than a large group setting. The search was daunting until I recognized Max! I knew Max long, long, ago from a gym far, far away (not really, it was in Oakland) We discussed my goals and he set me up with trainers for 30 minutes twice a week.Two years later, I can say with confidence that the whole crew is top notch. Every time I've had a session with a new-to-me trainer, I've come away with more knowledge and perspective on movements I was already pretty comfortable with. A lot can happen in 30 minutes!Max: the boss! First and foremost technique focused. I was apprehensive about barbell movements and he patiently adjusted the cues for me until it made sense. Also introduced me to squats and bench press. All the foundations, all the discipline.Dave: an absolute legend. Solid focus on full body strength and doing just enough for gains while ensuring I avoid injury. Loves deadlifts possibly more than I do.Mikkie: also loves deadlifts possibly more than I do, but gave me to different, yet complimentary, technique cues than the other trainers. She also made me a true believer for resistance band work to increase overall strength and mobility.Diante: I await the day I can train with him. Every week, I'm envying his incredibly creative work with his clients. Until then, he's my biggest booster and an invaluable source of nutrition information.And my current besties:Alysia: she's known me for years, so she knows precisely when I'm BSing and when to push me. Her steady guidance has seen me through PRs and also with resilience through injuries. She also has excellent taste in 90s music, shoulder bags, and ice cream.John: when he's not giving me absurd names for exercises I swear are made up, he's throwing a complex at me composed of movements I'll never remember. By the 17th time, I'll finally get it, and realize: John was right, all while making sure I did everything right. He's full of surprises, all of which make you stronger.Love y'all, Powerform. Thank you for letting me play with all your iron while making sure I don't hurt myself.“

“Matt Lucas is awesome! Great teacher and human being. The lessons are challenging and rewarding. Matt can modify the work outs based on your needs.“

“Have been going to this location for a few months now. Daniel onboarded me and is super-helpful.The gym is clean and very private.“

“Abu is amazing!! I did personal training at Next Level for a little over two years and in that time I saw a complete body transformation. I gained over 10 lbs of muscle and the confidence to be able to workout on my own safely. Abu is great at accommodating all fitness levels, and adjusting to your level as you progress. I highly recommend him to anyone looking to enhance their fitness journey in the Oakland area!“

“I was a gym newbie who had the pleasure of working with Jason, who helped me bulk up a good 20+ pounds in the duration of our training together. I'm now more fit, energetic, motivated, and more confident and happy overall. Starting seeing results very quickly, in fact; my friends and family have noticed these changes which I couldn't be happier about.Jason is so knowledgeable in all angles of health and fitness and fosters a welcoming, accessible environment. He'll be able to work with you no matter your goals or experience level. I really appreciated him teaching me all about form and providing accommodations for some physical concerns of mine too -- eg helping navigate workouts with some tendonitis I have, and teaching me methods to deadlift comfortably with a shoulder that can sometimes act up from an injury years back. He is very proactive about preventing injury and promoting effective, tailored workouts for all.Jason has equipped his gym with truly the greatest equipment on the island and for whichever type of training you're in, you'll get his undivided attention. Effective, engaging workouts, and never a boring day! On a personal level, you will be enamored with the rapport that Jason will build with you. He develops strong connections with his clients and is an exceptional conversationalist, listener, storyteller, and has an impressively diverse taste in music. Clean, classy, ambient lighting, outrageously tasty water...invest in yourself and GIVE JASON A CALL.Mahalo!!“

“Jill Harris is an amazing trainer, and her development of FitSprings takes exercise -- any kind of technique! -- to the next level and beyond. As someone who has studied ballet since childhood and practices yoga, working out on FitSprings lets me strengthen without being tight and heavy, and builds flexibility and my quick-twitch muscles while keeping my joints and muscles happy, healthy, and well-stimulated. (Never strained -- ever.) There isn't another workout that compares. I just attended Jill's teacher training this weekend, and the possibilities with this equipment are truly endless. I can't praise or recommend Jill Harris and FitSprings enough.“

“Holly ‘s experience as an educator, author and teacher is extensive, global and multi faceted. She has a rare combination of gifts that will come to excellent use for all of us teachers in her new venture as a Pilates business consultant and industry coach: vision, empathy and a lifetime of business and marketing acumen. Holly at Blue Sparrow is unequivocally honest and always had that intangible cool factor that we all want and that you can’t fake. She will see what makes you - you and give you the confidence to realize just that—a biz with soul.“

“Jonathan is Great! He's attuned and responsive with great energy and a WEALTH of knowledge about the nervous system and the body. I highly recommend him if you're healing from an injury or wanting to increase strength, fitness level and confidence in your understanding of your own unique body mechanics. He's observant, patient, supportive and kind.“

“I have been training at The Perfect Workout twice a week since January 7, 2019. If you are looking for personal trainers who meet you at your current abilities and help you achive stamina and strength, this is the perfect place for you. I've lost three inches; and, I am so much stronger! This strength recently came in handy. I had my entire home interior painted, including closets. I was able to assist my son with unassemly and moving my heavy furniture! Thanks to all my trainers over the year in El Cerrito....Chris, Alyssa, Greg, and Melisa!“

“I love Truve. It is a great gym with welcoming staff, wonderful trainers and state of the art equipment. I highly recommend it if you are looking for a gym.“

“I never thought I'd want to do strength training, but the team at Live Oak Strength motivate me to focus and work hard. At the same time, they make me--a 51-ry-old introverted gay man with body image issues who doesn't gravitate toward exercise--feel comfortable. They are welcoming, clear communicators who already make me feel like I belong there. And who knew that my reaction at the end of high intensity exercise would be laughter? Every set is a good pain. Every set is a great joy. Benefit from the place Owen and his team create. Join now.“

“Great flexible program. This is not a one size fits all program. It is catered to you and what works for you. Sheena is patient and works with you and your needs. Definitely a program to help ease anyone who wants to make healthy lifestyle changes.“