Reviews for Fit Life Training Studio
Write a reviewHours
Monday: 6:00 AM - 10:00 PM
Tuesday: 6:00 AM - 10:00 PM
Wednesday: 6:00 AM - 10:00 PM
Thursday: 6:00 AM - 10:00 PM
Friday: 6:00 AM - 10:00 PM
Saturday: 6:00 AM - 3:00 PM
Sunday: Closed
Tips
1:1 sessions available accepts credit cards wheelchair accessible bike parking
Ratings
Google: 5/5 Facebook: 4/5 Nextdoor: 5 ❤️Fit Life Training Studio
377 Bay St, San Francisco
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I like the owner who runs it. I paid for my two of my favorite residential tenants to receive personal sessions with him and my renters could not believe how effectively and efficiently D.J.' utilized both time and space, created a challenging workout for them on- the- spot, helped them work on trouble issues, and helped them discovered spare muscles they didn't know they even had! They both told me it was one of if not the best workout sessons and time they've ever spent.
This studio has transformed my health and my life. The trainers are extremely attentive and knowledgeable across both physical exercise and recovery / muscle and tension release. They are the best of the best! When I first started with DJ I was slightly worried because I had had chronic knee problems and I didn't know if I would be able to achieve my fitness goals or if that would further injure my knee. He is extremely knowledgeable and tailored my regimen to help me achieve my fitness goals without ever provoking my knee. If anything, he has made improvements to it because he is able to apply physical therapy practices to improving it along the way, and he taught me what adjacent stressors were causing pain in the knee. I have been working out with him for a year and a half now and I am in the best shape of my life. I couldn't recommend them more highly.
I love working out here. Stephen Brown is my trainer. I couldn't do it W/out him. He is wonderful and truly a great trainer. All the trainers here are great. It's always fun working out if DJ is there training as well. Ladies. Both Stephen & DJ are great.