9Round Kickboxing Fitness

Gym, Kickboxing, Trainers

4864 Telegraph Ave, Oakland, CA 94609

About 9Round Kickboxing Fitness

9Round Kickboxing Fitness is the best kickboxing fitness studio in Oakland, offering fun, full-body, HIIT workouts that help individuals grow stronger. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format, with no set class times, allowing participants to work out at their convenience. The studio features excellent trainers, including the supportive owner, Dave, who is hands-on and ensures a diverse and accepting space for all. Customers appreciate the flexibility of the unlimited, no-appointment-needed workouts, as well as the personalized guidance and nutrition tips provided by the trainers. Many members highlight the kind and encouraging atmosphere, where they feel supported in their fitness journeys. The variety of workouts, with 9 different stations that change daily, keeps things exciting. Overall, 9Round Kickboxing Fitness offers a wonderful experience from start to finish, motivating and challenging individuals to reach their fitness goals while building confidence and community.

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Reviews for 9Round Kickboxing Fitness

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  • Apr 2026

    Best gym ever. Best owners. Seriously, this is THE neighborhood gym to join! Very friendly atmosphere, no class times, 30 min whole-body workout. Trainer on site. Every day is a different workout and it's all planned out for you. No more than 9 people working out at any time. I've been a member for years and I can't imagine going anywhere else. TEN STARS!

  • Jul 2025

    If you're thinking about joining a gym for a fantastic workout and motivating community, stop reading and go sign up with 9Round now!

    -- The location is so convenient; parking has never been an issue.
    -- The circuit-format is just perfect: no class times, just come in when it's good for you.
    -- Workouts are 30 minutes, and that flies by.
    -- Great for anyone new to kickboxing cardio (easy, fun!) with opportunity to build on those skills as you go.
    -- All the trainers are great, giving notes on form and encouraging you to push yourself when they know you can. (Dave is a rockstar!)

    9Round kicks all the excuses out! I've been going for 6+ months...read full review

  • Sep 2024

    I'm so blessed to be part of the 9Round community! Dave and all of the other trainers here are so kind, so good at what they do and SO supportive. During my first year working out here, I focused on my mental health. What a difference a year makes! 9Round has become the thing that pulls me through hard days - just being part of the beautiful, diverse community of people who come here and getting the encouragement and support from Dave and the crew has meant everything. Now I'm more focused on my physical... and damn does Dave push me in the best ways! I'm down 15 lbs. and feeling so confident and strong. Dave is always willing to connect, hear about your life, offer nutrition...read full review

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Hours

Monday: 7AM - 12PM
4 - 7:30PM
Tuesday: 7AM - 12PM
4 - 7:30PM
Wednesday: 7AM - 12PM
4 - 7:30PM
Thursday: 4 - 7:30PM
7AM - 12PM
Friday: 7AM - 12PM
4 - 6PM
Saturday: 8:30AM - 12PM
Sunday: Closed

Tips

1:1 sessions available  offers online classes wheelchair accessible accessible parking near entrance ada-compliant main entrance ada-compliant restroom accepts cash accepts credit cards private lot parking accepts insurance asian-owned women-owned offers military discount open to all bike parking

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Location

4864 Telegraph Ave, Oakland

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