Live Oak Strength

Mar 2022

I never thought I'd want to do strength training, but the team at Live Oak Strength motivate me to focus and work hard. At the same time, they make me--a 51-ry-old introverted gay man with body image issues who doesn't gravitate toward exercise--feel comfortable. They are welcoming, clear communicators who already make me feel like I belong there. And who knew that my reaction at the end of high intensity exercise would be laughter? Every set is a good pain. Every set is a great joy. Benefit from the place Owen and his team create. Join now.

Feb 2022

I have been going to Live Oak for a few months now for the ARX workouts. I love how quick and efficient this work out is! Owen and the Live Oak staff are super welcoming and helpful. I have been telling all of our clients about how great it is! My husband is now coming with me and loves ARX as well. I highly recommend them!

Feb 2022

I have been training here since 2019. I come here every week for my strength training even including holidays and throughout the pandemic. With no more than 4-5 people in the entire space at the same time, I feel very safe working out here. I always have 1:1 session with my trainer Chuck, who consistently pushes me every session. My strength, immunity and mental health have greatly improved. Live Oak Strength also offers adaptive resistance exercise ARX training that you could do with high-tech machines by yourself. It can be a great stand-alone exercise or an add-on to your personal strength training weekly. I am currently doing one personal training session and another...read full review