9Round Kickboxing Fitness
“I got a killer workout from Vlad in less than 30 mins, it was awesome. Also it’s a very clean gym and women-friendly. Do not hesitate to try it out.”
Trainers in Lafayette picked by BestProsInTown
“I got a killer workout from Vlad in less than 30 mins, it was awesome. Also it’s a very clean gym and women-friendly. Do not hesitate to try it out.”
“I've been working with Jenny for more than a year; I initially came to her for some strengthening while I recovered from a torn pelvic ligament injury (from childbirth). The team at Ide-Don PT is super knowledgeable and skilled at what they do. Now that I'm pretty much recovered, my focus with Jenny has shifted to being as strong as possible so I can keep up with my three kiddos. I love my sessions with her, she's super friendly and flexible if I feel I need a week that's a bit more restorative in exercises (vs killing me in a puddle of sweat, which she's definitely capable of as well).”
“On the outset, I had talked to a few different trainers, but John had a good vibe and I generally felt confident with his approach to correct form. In addition to being a highly knowledgeable trainer, he's also just a rad human! Definitely recommend giving him a call.I worked out with John 2x a week for over 6 months while easing back into shape. My goals were to gain muscle and avoid injury, and he helped me achieve both. I had a DEXA scan, measuring body fat and lean muscle, before and right at the end of our time together, and I had a pretty big improvement, which we were both stoked about.I knew I would eventually "graduate", and John set me up to be able to move forward on my own in a gym and feel more confident creating workouts for myself. He even checked in with me a few weeks later to see how I was doing and if I needed help decoding any of the machines.”