If you're looking for a place where you can find professional and caring help in assessing and improving your physical strength, try TNT. They listen. They explain. They set realistic objectives. They understand fear of injury. They respect client concerns. Give them a try if you're serious about strength training.
About TNT Strength Oakland Rockridge
TNT Strength - Personal Training Gym Oakland is a team of evidence-based strength coaches dedicated to helping people become the best versions of themselves through in-person and online strength training. With decades of experience working with everyone from professional athletes to adults in their 90s, the certified coaches at TNT have collectively helped thousands of people feel great about their fitness. The gym's methods are designed to keep clients safe and help them maximize their strength in just two 30-minute workouts per week. Clients appreciate the trainers for their ability to break down workouts, guide proper form, and make fitness fun and accessible, even for those who have struggled with their fitness journey before. The space is bright and clean, with an upbeat and welcoming vibe that makes everyone feel at home. Trainers are friendly, knowledgeable, and encouraging, often adapting workouts to accommodate injuries without missing a beat. Many clients notice increased strength and better overall health after just a few weeks. TNT Strength is committed to helping all clients, regardless of age or fitness level, see progress and feel great in their daily lives.
Reviews
I've been working out at TNT for about 7 months with Rikko and Eric. They are super knowledgeable and really know how to push me to my limits. They also vary the workouts to keep them interesting. I appreciate how efficient and science-based the process is. You get in and out in a half hour and once you're done you know you've had a serious workout. Thanks also to Liam, Tedde and Elena.
I’ve been training at TNT Strength in North Oakland and it has been a transformative experience. They specialize in functional strength and healthy aging, helping you stay active and independent. I’ve noticed a huge improvement in my core, back strength, and overall mobility. Shoutout to Eric for his accountability and expert guidance!
Photos

Hours
Good to know
- 1:1 sessions available
- wheelchair accessible
- accepts credit cards
- street parking
- free wi-fi
- bike parking
Location
5255 College Avenue, Oakland, CA 94618
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