Body Mechanix Fitness

Sep 2023

This place is EVERYTHING. I started coming to Body Mechanix in Feb 2022 with the intention of shedding a few lbs before my wedding in August and became addicted. My goals have changed -- instead of just looking good, I go to BM to feel good, to challenge my mind and body and to build community. I am genuinely happier and more fulfilled since becoming a member.Body Mechanix offers group classes every morning and a 6pm and 7pm class in the evenings. You can also sign up for open gym during the day. The classes vary between trainers and conditioning and strength focuses but ALWAYS leave you feeling satisfied and challenged. The trainers provide variations and encourage you...read full review

Jul 2023

During the pandemic, I had moved from San Jose to Oakland, which placed me about an hour away from my home gym. I shopped around and couldn’t find something that fit my needs, until I realized there was a Body Mechanix walking distance from my home. Not only is my open gym membership reasonably priced for being a private gym, but the gym has all the equipment I need for lifting, as well as a ton of items I didn’t know I needed! There’s an abundance of resistance bands, mats, rollers, and other PT related stuff that I now use whenever a ligament injury flares up or when something just isn’t feeling right. On top of that, the staff is super friendly, knowledgeable...read full review

Jan 2023

Body Mechanix -Laurel is an encouraging place to exercise at; it's got a community vibe. I've personally worked with Joe Concillion, who specializes in Functional Pattern. I trained with him for several months. He is motivating and knowledgeable. He takes the time to get to know the members and all who visit the gym. When he trains you, he takes the time to know what matters to you in life -and it's not all physical health, but a focus on whole health and wellness and how he integrates his training to impact what matters to you. He has a disciplined work-ethic, acts with integrity, and is a life-learner. His style of training is different from the typical movements you'll...read full review