Yoga near Ridgefield Park

“Sensei Zumo Is the best he has an amazing history as a champion and countless years as a coach. It’s a life changing experience to join his school totally recommend“

“I had the most incredible Thai massage experience at Sukho Thai Healing. This place is truly a hidden gem—if my friend hadn’t gifted me a session, I might never have discovered it. From the moment I walked in, it felt like I had stepped into a Forbes 5-star spa.

The space is serene and beautifully curated, with stunning artwork that immediately sets a calming tone. I was welcomed with a chilled wet cloth for my hands and a glass of iced tea—such a thoughtful touch on a hot summer day. Slippers and a soft linen garment were provided before the session, adding to the luxurious experience.

The massage itself was outstanding—aromatherapy, expert hands, and deeply rejuvenating stretches that left me feeling balanced, relaxed, and totally restored. Afterward, I was treated to a beautifully presented tray of hot tea and delicate rolled cookies. Every detail was thoughtful and elevated.

I’m so grateful for the gift—and next time, I’ll be the one giving this experience to others. I can’t wait to return!“

“Finally made my way over to take a class and I’m so happy I did!!! Nicole is awesome… so awesome that I scheduled 2 more classes before I left “

“Fabulous sound meditation in a beautiful surrounding is tranquil music and sounds - very relaxing and Pauline is wonderful, kind thoughtful and goes the extra mile for everyone to feel at peace - I recently lost my dad and she really went the extra mile for me to have some peace - highly recommend trying this“

“This year, I've had the pleasure of visiting Hot Yoga Chelsea several times, and even though it's a 40-50 minute commute, it's 1000% worth it. I only wish I could go more often! As someone relatively new to yoga, I really appreciate how warm and welcoming the staff is, and all the instructors are so supportive. I have a knee injury, and they always offer helpful adjustments to accommodate my needs. The studio is also spotlessly clean. I highly recommend Hot Yoga Chelsea to anyone looking for a friendly, motivating environment that suits all skill levels!“

“Physical Equilibrium has made me more comfortable and confident in the gym. The gym itself is a great space and overall very friendly environment. If you're looking for a true new yorker training experience, Eve Josephson will give your buns a workout, while discussing your favorite pastry/dessert shops and photos of your pets.“

“About a year ago, I started dealing with chronic pain most likely stemming from over lifting in the gym. After multiple failed attempts trying to find an LMT who could alleviate tension and partner with me to rehab and strengthen problem areas, I am so lucky to have found Chasi at Body Mechanics.

Chasi has made a huge difference in my recovery. She is very talented and comes to every session with a POV of what we want to work on based on how my body has reacted in recent session.

I highly recommend giving her a visit, whether it be for an acute injury/pain, or just for a great massage!“

“So I have been coming to this studio for about 1.5 years now. I especially enjoy the Hatha yoga classes (the ambience is great with cute candles lit on the windows). The instructors (Gagan, Samantha) are attentive, kind and offer a lot of variations depending on your experience. Lastly, I have been to other hot yoga studios too… and never gone back (over stuffed, over priced etc). In general, I try out all possible studios and gyms and only stick with the best ones so you know that this place has quality.“

“Swdy is a beautiful place with amazing instructors who care and are very informed. I love this studio it is my home, a place I go to relieve stress , rest and work on me. I am so grateful to the instructors and I am so grateful for this space.“

“I love this hot yoga studio. Although yoga isn't my only means to work out, I do enjoy coming here every so often as I am guaranteed a wonderful experience every single time. The staff is extremely friendly and knowledgeable, as well as motivating which is much appreciated for this type of workout. They offer wonderful memberships that make it easy to make this a routine. Hot yoga has improved my health and wellness so much. I not only get a great workout but I generally feel well afterwards. It is also an extremely clean studio, note you do remove your shoes by the front door which I personally love. I highly recommend this studio.“

“I think I finally have found a place for me. The best yoga classes no doubt. Yoga practice that is not rushed, gives you time to connect to your body but at the same time intense and makes you really move and sweat and release and stretch. Yoga teachers know what they are doing. The whole community they created comes from a giving place.“

“Megan was great in the class and Valerie did an excellent job of receiving the guests at the front desk“

“I was welcomed into the studio by first name, which was so nice. Jon is a very thoughtful, nurturing, helpful and educational teacher. I was very pleased and immediately purchased more classes. I loved my experience!“

“Coach Orlando and Coach Jay do a fantastic Job in teaching my son Muay Thai and BJJ, they have been teaching my son for a year now. They both have a positive attitude and make the experience fun and challenging for my son to excel.“

“After a long break of doing yoga, I finally stumbled across Center Yoga and loved it! It's a great balance between challenging and relaxing.“

“Damia and her practice are wonderful. Being new to reiki, she was incredibly helpful, patient, and detail oriented of explaining how the practice works and what to expect. Our intention setting and conversation really helped me understand the work better. The session felt like a dream overall, although I was very present. Her intuitiveness is really remarkable. Immediately after the session when we spoke, waves of energy started pulsing through my body. Discussing the experience from her perspective and mine was helpful. Days after our session I am feeling the benefits and would highly recommend scheduling a session with her.“

“I live in NJ, but ever since I found Form and Flow in 2023, I travel to LIC during my holidays just to soak in the good vibes from the instructors and the studio! I’ve been to so many studios in NY, NJ, PA, and Korea, but Form and Flow is truly one of the best I’ve ever experienced—you get to learn authentic yoga and meditation in such a warm and welcoming atmosphere. Highly recommend! I’m always so grateful for founder Shelly’s thoughtful accommodations and offerings.“

“Best boutique fitness studio in this neighborhood - highly recommend! Convenient location, easy registration and check-in, modern interior decor with beautiful natural light flooding the studio, high-end finishes and most importantly: an all-star crew of instructors and staff! This studio offers a perfectly balanced curriculum and the members can choose from a variety of barre, dance/cardio and yoga classes throughout the day. Great little hidden gem in the UES! I started trying it out with their first-timer promotion for two weeks and have been addicted ever since! As a hardcore barre practitioner, I’ve frequented all major studios all over Manhattan and this one definitely tops my list! You’ll be noticeably lighter, leaner and stronger after just a couple of classes - amazing results!“

“I just finished my 200 YTR here, it completely exceeded my expectations. The syllabus is clear and students are provided with so much support/guidance to meet expectations. Three Sister Yoga is a wonderful yoga school!!“

“Gorgeous experience! From the moment I walked into the studio it was a welcoming and pleasant environment. Extremely spacious rail road apartment clean, fresh, and cozy. Yoga is a state of mind, the environment around you is a bonus. I felt at peace. Thank you Nicole! Thank you for checking in and making sure we were good.“

“I’ve known Dr. Rothman for nearly 20 years. As a software engineer, I’ve struggled with chronic neck and back pain due to the physical demands of my work. During flare-ups, Dr. Rothman has consistently provided effective relief—often in just a single session. She takes the time to listen and offers holistic, personalized care rooted in her expert diagnosis. Her thoughtful and skillful approach has been an essential part of managing my pain over the years.“

“Central Park Physical Therapy is an outstanding physical therapy practice. They don't just help resolve your pain/issue, they spend the time to understand the root cause and give you exercises so the pain doesn't come back. I've had various issues over many years but have never had to get physical therapy for the same problem - just fabulous. Also the practice has convenient hours so you can go before work or after. I can't recommend Central Park Physical Therapy enough - their knowledge, their approach and their support are just great.“

“Amazing dance studio! Staff is knowledgeable and kind. They truly care about their students“

“Great yoga community! All teachers are a amazing. I have been enjoying every class :)“

“I had tried exercising on my own, dieting and different programs. After working with own your fitness and doing the evaluation session with the specialist I learned exactly what I was doing wrong and the type of exercises I need to do for my body type and my challenges. Furthermore because I sit behind a desk and have a family the convenience and sustainability of their program keeps me on track and is helping me activate all the right muscles that are now helping me with weight loss, toning up, strength training and becoming a better version of myself. Being a mom and a professional i needed a workout program that was guaranteed and sustainable. Their method is effective and easy to stick to.“

“I started seeing Mike Hood at NYPT several years ago after recovering from surgery on my lower back. I wanted to start lifting again but I needed to be careful to not hurt myself after the surgery. Mike helped find the perfect balance between a safe and low impact routine that still led to noticeable results in strength and physique. Also, the space and the people at NYPT are so welcoming and kind I look forward to going there weekly for my training sessions. I’d recommend Mike Hood and NYPT to anyone looking to level up their fitness routine!“