Yoga in Yonkers

“Very professional and Myles was a great help in getting me started out with my new membership.“

“Chrissy and David have made a real difference in my yoga practice. You can tell how much thought they put into every flow, always with an eye toward building real strength and mobility, not just for the mat, but for life.
They've also taught me patience with my own body. They push you, but they remind you that not every day has to be a 100% day, and that's okay. They show up fully for every single class, and it shows. A year in, my inversions are in a completely different place.
The studio has become a second home. Walking in to their smiling faces, genuinely excited to see you, makes every day a little better.“

“First timer! Amazing. Cindy is a wonderful guide. The facility is clean clean clean. Loved everything about it 🌈“