Yoga near Rutherford

“Fireshaper is an amazing community for a hot yoga practice, ranging from traditional to modern approaches“

“I booked a TMJ treatment with Delaney and she was wonderful! Her communication throughout the process was excellent, from our initial consultation to the aftercare. The massage itself was great; I felt relief from my jaw tension and pain for the first time in months! I will definitely be back.“

“The best massage I never had,professional,calm space ,very clean space.
Highly recommend this shop?“

“I completed the 200hr teacher training this spring, and it was an incredibly valuable experience.

Kacper is a very knowledgeable and supportive teacher. Although English is my second language, he was always patient, encouraged questions, and made sure everyone was keeping up.

The training covered yoga philosophy, anatomy, and safe teaching in a way that was easy to understand. One of the things I appreciated most was the strong emphasis on creating classes that are both physically and emotionally safe. We learned how to work with students who have pain or injuries and how to offer hands-on adjustments in a way that helps students feel safe and respected.

I also have to mention the amazing community. Kacper and everyone I met here were kind, caring, and brought such positive energy.

I’m truly grateful for this experience and would highly recommend this training!“

“The instructors are wonderful. So kind and dedicated. I really enjoyed the authenticity of this studio.“

“Blackbird Yoga Studio is truly a special place. From the moment you walk through the door, you feel welcomed, accepted, and completely at ease. The instructors create an environment that is warm, inclusive, and supportive, making every student feel like they belong, regardless of experience level.

What sets Blackbird apart is its commitment to authentic yoga. Every class feels like a genuine yoga experience rather than just another exercise class. The teachers thoughtfully incorporate mindfulness, breathwork, and yoga philosophy, creating a practice that nurtures both the body and mind. I leave each class feeling stronger, more centered, and deeply connected to myself.

The sense of community at Blackbird is remarkable. There is no judgment, no pressure—just encouragement, kindness, and a shared appreciation for the practice of yoga. If you’re looking for a studio where you can grow, feel supported, and experience yoga in its truest form, Blackbird Yoga Studio is an absolute gem. I cannot recommend it highly enough.“

“The place is nice and clean. Everyone is very friendly. I sat down with Tyrell who was very knowledgeable and pleasant. He took the time to explain everything to me and Brian was very patient in showing how to use the equipments I needed. Very satisfied with this gym.“

“My best friend and I go to the Sunday 9am class with Grace every week and we love it. Grace is honestly such a great instructor. Her classes are super welcoming, encouraging, and still challenging in a good way.

I also really like how inclusive the environment feels. Sometimes there are professional yoga teachers taking class too, which is honestly really inspiring, but Grace still makes sure everyone feels comfortable no matter their experience level.

She walks around a lot during class giving individual compliments, adjustments, and suggestions, which makes the class feel really personal and supportive. I also appreciate that there’s zero pressure, if the room gets too hot, you’re allowed to lay down and listen to your body.

Also shoutout to the lady at the front desk (I forgot her name 😭) because she’s SO nice and welcoming. Such a social butterfly and always makes the studio feel friendly the second you walk in.

Bathrooms are always clean, the vibe is great, and everyone there is cool. Definitely recommend.“

“Great teachers and amazing Atmosphere! Ive been coming to this studio for years and hope it stays around for many more to come!“

“My first Pilates class today, and couldn’t have hoped for a better teacher than Manuela! A great session, thank you.“

“Really welcoming atmosphere for all skill levels. I particularly enjoy the challenge and engagement in Bella’s classes“

“I’ve had an amazing experience at Club Pilate in classes The instructors such as Jackie, Nina, Candace, Jacob, Annah, Danielle, and Tara are not only highly knowledgeable and professional, but they also take the time to tailor each session to individual needs and fitness levels. The atmosphere is welcoming and uplifting because of Marissa and Olivia at the front desk. The studio is always clean and well-equipped. I’ve noticed significant improvements in my strength, flexibility, and posture since joining. Whether you’re a beginner or more advanced, this is the perfect place to challenge your body and clear your mind. I always leave feeling refreshed and motivated!“

“I've had great experiences with Coach Adam, for several reasons:
- He and his team are always considerate in designing personalized programs that fit into my lifestyle and schedule. They are challenging but manageable.
- He's always super quick to followup with my progress, questions, and concerns.
Thanks to coach Adam, I was able to setup a healthy routine that's sustainable and my fitness has greatly improved!“

“It's impossible to quantify the gratitude I have for OYH. The space that Anna has created, both literally -- a beautiful, calming, clean environment -- and energetically -- a container of love and community -- is unparalleled. I have taken hundreds of classes here and every teacher is incredibly knowledgable, creative, empathetic, and pays a great deal of respect to the lineage of yoga. The flows are inventive, the adjustments are supportive, the dharma talks are inspiring. My practice has greatly transformed and advanced since becoming a student of OYH. I am a staunch evangelist of this studio and cannot recommend it enough. It is a place to find sanctuary in a very chaotic city and has deepened my connection with my body, spirit, and mind. Thank you, thank you! I love you!“

“Melody at the front desk is the sweetest! She always greets everyone with the biggest smile and such positive energy. Every time I come in, she makes the experience feel so warm and welcoming. YogaSix is lucky to have someone like her representing them!“

“Rafael - Amazing Pilates instructor! Clear cues, great energy, and always makes class challenging but fun. I leave every session feeling stronger and more confident.“

“On the fence between a 3 and 4. I went here for a Pilates class, which is obviously less of a focus for the yoga studio. I liked the evident instructor knowledge, cueing and well rehearsed routine, solid technique with focus on breathing, that the instructor actually demoed the movements, generally good use of props, and the quiet environment of exposed brick walls. I wasn’t a fan of how softly the instructor spoke because it was at times hard to hear, 15 min. late policy felt a bit disruptive, minimal to no corrections, dirtiness of mirrors, simultaneous open windows with humidity and running A/C, same weight balls with different sizes, the massive towel to use as sliders that sometimes seemed to reduce sliding because it was so thick, clean up procedure of old sponges and spray, and ambiguity around which props to wipe down; most people didn’t wipe down props.“

“Denise is amazing . She makes every class so much fun and challenging. She’s very on top of everyone’s form and safety.“

“If yoga studios were dating profiles, Fyra (Modo back in the day) would be the one I'd delete the apps for.

I've practiced all over NYC, but this is one of the few studios I consistently return to. There's something for every mood: hot vinyasa, restorative yin, core yoga, + everything in between.

Quick shout-outs: Lyss for her focus on alignment + knowing exactly when to challenge you, Lawrence for his thoughtful sequencing and calm presence, and Betsy for reminding me to slow down + find more depth through the smallest adjustments.

In a city with endless options, it's saying something that I (and many others) keep finding my way back here.“

“She is Observant of her clients position and Injuries. And reminds us to breathe because tend to hold my breath“

“Really good establishment, classes are good and affordable for the area. Different days a week available and dance types. My daughter has been attending since october 2025 and she loves it. started when she was 4 tap/ ballet combo class. Definitely enrolling her again next season ❤“

“Mirelle is truly one of a kind, both as a person and as a professional. She brings so much gentleness, intention, and care to her work, and her expertise is evident in every aspect of the experience. I always leave feeling deeply cared for and in the best hands. I feel incredibly lucky to have found her and couldn't recommend her more highly. Thank you always, mirelle!!“

“I enjoyed Pilates at Hoboken site located at 1400 Hudson Street. The place is amazingly comfortable with all the gadgets, tableau and strings secured.The training is conducted by a sport teacher who is very detailed guiding new comers like myself to teach the best of my potentials in the field of pilates. I highly recommend Club Pilates, if you are attempting to core your muscles and alignment to your total body fitness.“

“This is my favorite studio of all time!! No two instructors are the same and every teacher is so knowledgeable. My practice has deepened exponentially in the three years I've been going here. I love this place so much that I was considering moving from Hoboken to Manhattan and decided not to, in large part because I didn't want to switch studios!!“

“Booked a Sculpt class with Alex while visiting NYC from the UK; brilliant experience! I went in a bit nervous but Alex couldn’t have been more welcoming and encouraging. The class was challenging (in a good way!) but more than manageable with lots of options for easier / tougher moves. Insanely sweaty but brilliant. 😊
Thank you Alex!“

“I’ve visited numerous popular physical therapy clinics in NYC —for everything from back and knee injuries to arthritis. But working with Central Park Physical Therapy (30 E 60th) has been, by far, the most healing and empowering experience I’ve had.

They have all the advanced equipment you’d expect, but the real differentiator is the one-on-one, personalized sessions. You’re not passed off to assistants or put on autopilot machines. You get real care, real time, every time.

My therapist is Rik Misiura , a former competitive triathlete who once led one of New York’s largest physical therapy organizations, treating athletes, dancers, and movie stars alike. These days, he works more exclusively, bringing his mastery to clients who are serious about getting better.

Rik brings an incredible range of approaches to each session, from Pilates-based movement, resistance training, and soft tissue release to breathwork and sound therapy. Every session is different because he actually listens to what your body needs that day. Somehow, he always gets it exactly right.

He also has a few secret techniques - a fusion of Eastern and Western methods - that will quite literally knock your socks off. You’ll walk in stiff or hurting, and leave grounded, realigned, painless and feeling great.

There’s something amazing about the breathwork he incorporates too, subtle but powerful, often unlocking deeper patterns in the nervous system. And at the end of each session, he offers optional sound healing: a moment of quiet integration that feels like a full reset.

His presence is calm, focused, and deeply attuned and he also has a great sense of humor, which makes the sessions not just healing but genuinely enjoyable. It’s rare to find a group with such deep expertise and genuine compassion, and I highly recommend Rik and Central Park PT. They even make house calls if you need them. If you’re looking for someone who can help you feel better, move better, and reconnect with your body on every level, I can’t recommend Central Park PT highly enough.“