Trainers near Capitol Heights

“I’ve been going to Elite Technique for a little over a year and I love it. Nigel is an amazing trainer who’s helped me unlock some big milestones in my fitness journey. Highly recommend if you’re looking for accountability and consistency.“

“My husband and I have been going to Thesis for the last six weeks and are already seeing amazing results! Vedall and Quentin at the Tyson’s location have been incredible to work with, and I can’t recommend this place enough!“

“Invictus is the BEST! The coaches are caring, knowledgeable and want to see each member get better. It is a huge gym, with plenty of equipment and varied workouts, which push me to improve every day. I have nothing but wonderful things to say about this gym and community!“

“I cannot say enough positive things about my experience with HBR Personal Training. As someone with a long history of orthopedic injuries and surgeries, I have worked with many physical therapists and trainers over the years. Never have I experienced one as in-tune with body mechanics and kinesiology in my life. I feel stronger and less injury-prone after 5 months of training with Brad. And when/if I come in with pain, he is able to adjust our training session on the fly to address any concerns--and most of the time the issue has resolved by the time I leave. I may have used the word "magician" when describing Brad to family and friends more than a few times. If you are looking for a highly personalized experience for increased strength, function, and injury prevention, your search is over.“

“Always have a great experience at orangtheory. Staff was very accommodating especially LaNita that helped me with questions I had. I will for sure be back soon!“

“Done a few classes with Valentina and I have yet to be disappointed!!
Amazing workout!
Amazing music!
Amazing atmosphere!
Guides you through every step of every workout so everyone's always on the same page! I Always feel better and stronger after every workout with her!
10/10 Highly recommend all her classes!“

“Edit to my review: 11/30
Something I think this studio does right is meeting where people are. It’s not just on the weight floor but also like do you have circumstances and are telling folks hey this is what’s up- they’re so willing to work with you. It truly does become a family. It’s almost 6 years of OTF and this studio gets it right. Takes a little drinking the OTF cool aid to get your moneys worth - I think like anything the more you invest in (emotionally, mentally) typically the more you can get back out. Love this place with every fiber of my being. ?

I love my H STREET OTF studio- the SAs are all great and knowledgeable and just great humans. SM Alex is a gem and every single coach is amazing. Love Liz, Sam, Chloe, Jeanette and HC PUMA. Phenomenal people that are passionate and truly get to know everyone. Been in and out with injury’s for a while and they help with modifications and are just compassionate people that know! No judgement just fun. ✨? plus these folks have the best music.“

“I really love this gym. This is no cookie-cutter chain gym. This is a unique neighborhood gym and all of the instructors and the staff are awesome. There are flowers planted outside, house plants in the bathroom, it's always very clean. The people who come here are friendly. The sauna is nice. The facility is never too busy, you will always get a machine. The classes are top-notch and offered at a good range of times. I've done several of the yoga classes and a sprinkling of other classes. It's inexpensive. It's easy to get to, with plenty of parking available. They also have a very easy to use app for signing up for classes.“

“I started working with Arkadiy nearly 11 months ago when nothing else was working to lose weight and gain strength. Without question, I can say that the investment was totally worth it. Arkadiy quickly determined what I needed to do, and I began seeing results within a week or two. The answer was actually much less work than I thought it would be. Had I known what Arkadiy taught me long ago, I would have never had any issues staying in shape. The training is just as I wanted it: He tells me what I need to know and do, and then helps me along the way without any hype or innovations. Since Arkadiy is a former champion bodybuilder, it is good knowing that he has been to the top and is an expert in what it takes to get fit, even if, like me, your goals are nowhere close to becoming a bodybuilder. I can highly recommend anyone interested in gaining muscle or getting in shape to work with Arkadiy.“

“This is an amazing gym!!! They are so nice and friendly. The workouts are never boring and they have a human element that I think is missing in a lot of businesses. They treat each of their members with respect and dignity and that goes a long way. Plus they are very accessible in terms of communication. 10 out of 10 would recommend.“

“Joining Classic Barbell and training with Danny has been, without doubt, the best thing that I have ever done for my health. Danny's programme is simple but extraordinarily effective, and you see rapid progress over a short space of time. Danny cultivates the most supportive gym community I have ever experienced, taking all of the intimidation out of lifting extremely heavy weights! Can't recommend highly enough.“

“It's hard to find a fitness studio that provides multiple streams of physical and mental wellness in such a boutique setting. Bryan and Kylie have created a community that makes everyone feel at home while personally investing in their clients fitness goals.I have been training with Tucker three-times a week for the last nine-months. Tucker has a rigorous, but easygoing approach to training that creates a highly motivating, yet low-pressure environment.  When I do have to reschedule a session, Tucker is always flexible and accommodating. Not only has my overall health, strength and endurance improved, but I have found the experience something I look forward to.If you are considering 1:1 personal training and want a well-equipped neighborhood studio setting, I couldn't recommend BC Strength more!“

“F45 is more than just a place to work out—it’s a community. The trainers bring an energy that’s contagious, making every class feel both challenging and fun.“

“This location was very well kept, neat and clean. The atmosphere was so calming to the point where you could literally sit down and enjoy a good conversation while enjoying a cool healthy drink. A young black dark skin young woman assisted me, who spoke with a slight accent. She was very pleasant and professional. Sorry for describing her this way but I forgot her name and I wanted to recognize her for a job well done, kudos to her.“

“It has been great working with Marvin. I started working with Marvin back in May of 2024, since then I have been able to drop 50 lbs. Its December 2024 as of the review. Marvin has helped with tailoring my daily nutrition goals, provided great workouts (that are not stale and he can tailor the workouts based on your ability to do them or if you are simply traveling and have less/different equipment then usual), and he is always available to help with questions/guidance/motivation. Would defiantly recommend anyone to reach out for in person or virtual training. I promise you’ll be happy you did.“

“I’ve been coming to uplift for almost 4 years and there isn’t a better place to strength train and get fit! Nancy and her team create an incredibly holistic plan based on science and technology for you so it takes the guessing game out of working out. If you follow the plan you get results. The trainers are so great and I’ve made some incredible friends.“

“Working with the team at the Exercise Coach in Cleveland Park has been great. I have seen a really marked increase in my strength and muscle tone.“

“Great workouts and atmosphere. The coaches are great and really get you going. Highly recommend. Also, the front desk staff are really friendly and kind.“

“I have been working with Jen & the team over at Impact Fitness for several months now. They have revolutionized rehab & treatment. After 2 knee surgeries this is the best I have felt & moved in years.

From their top tier staff, to their state of the art facilities & technology, Impact Fitness can conquer any issues one may be experiencing. Whether it is working Muscle Activation Techniques, using the Neufit machine, or hopping on their Flowpresso Machine for lymphatic drainage, they have it all!

If you are serious about getting healthy & reaching the best version of yourself, this is the place to go!“

“Elite Bodies is life-changing! Jeff and Josiah push you to do things you didn’t think you could do! The atmosphere is energizing and the community is uplifting. I’ve never had a lackluster workout at this gym. I’ve been going since November 2023 and have loved it since day 1!“

“I could go on, at length, about what Tom has provided for me, after working with him the past few months. Quite simply, he has given me my life back. I’m 61 yo and did not like how I was feeling, I could feel my life slowly dimming and ability to go, get around, and honestly enjoy myself. During the first session Tom began to adapt my workout, based on where I was. He has continually designed, adapted, and modified workouts to provide the right amount of true challenge. His support after sessions is perfect.

I’ve engaged with a lot of trainers over the years and Tom is the first one that has motivated me, challenged me, and really listened to what I wanted to accomplish.“

“I have had an excellent experience at 1to1 fitness. Jasmine, my trainer, guides me through both traditional and unique exercises that meet my physical needs. I have been continuing to gain strength since I started, without injury, which has been an issue in the past. I would highly recommend 1to1 fitness.“

“Leila ran an excellent summer camp experience -- my children couldn't stop talking about their trips to the library and getting library cards, visiting the pool -- and they even loved doing exercises in the gym. She is an amazing camp leader and an overall kind and thoughtful person who really knows how to engage with young people. Plus she sent photos! Parents, this is a great day camp option for when your children are out of school.“

“Cregory is a wonderful trainer. I began working with him when I was 8 weeks postpartum and he has been terrific -- always on time, motivating, and able to adapt exercises based on my needs. He has a ton of experience with women postpartum and understands how to adjust workouts accordingly (which is super important to avoid injuries) especially as a result of a c-section. He is extremely responsive and a pleasure to be around. He is results and goal oriented. I would recommend him to anyone looking for a personal trainer.“

“I love it here. The staff and coaches are very nice and knowledgeable. It's has a very motivating and welcoming atmosphere.“

“Friendly, knowledgeable, supportive, and professional staff. A great place to get in shape!“