9Round Silver Spring

9Round Silver Spring is a fitness studio offering a unique and effective workout experience. This studio's high-intensity interval training (HIIT) program provides a full-body workout in just 30 minutes, focusing on strength training and cardio. The trainers are knowledgeable and supportive, always happy to provide guidance and motivation. The studio's welcoming environment is a comfortable and safe space for members to work out. The trainers are also knowledgeable and safety-minded, offering reassurance for members. The studio's diverse membership brings people from all different backgrounds and ages together to achieve their fitness goals. This is a wonderful place to work out, with a fun and supportive atmosphere that makes it easy to look forward to your visit. The studio owner, Chellis, is warm and welcoming, guiding members through everything from hand wrapping to proper form. Members experience amazing training, feel their core strength activated, and never have a dull moment during the workout. The knowledgeable and caring trainers accommodate members with injuries, maintaining workouts.