Elite Bodies, LLC offers a variety of workout classes and personal training programs designed to be fun, diverse, and engaging, helping individuals develop consistent habits and routines to achieve their goals. Trainers motivate and encourage clients to strive for greater, emphasizing proper form and muscle activation. The gym provides a supportive environment, with energetic trainers who keep groups motivated and working hard. With classes such as Strength, Cardio Hiit, Boxing, and Strength & Conditioning, there is something for everyone. A free fitness consultation is also available for those interested in personal training.
Many members praise the gym's positive vibe and community feel, describing it as a gem of a gym. The trainers, including Jeff and Josiah, are highly regarded for their excellent coaching and ability to create varied workouts that keep routines fresh and interesting. The interval workout program is designed to match each person's pace and abilities, with different exercises every session. Long-term members appreciate the variety of classes and the personal attention trainers give to understanding individual strengths and needs, which helps them stay motivated and see progress over time.
Highly recommend! My husband and I moved to Silver Spring and joined Elite Bodies on a whim. We have been so pleased to become part of this community! Jeff and Josiah are such empowering instructors, modifying their guidance based on the individual. What I love about this gym is that it welcomes all types of people. I am a former college athlete looking for intense workouts (and I am seeing results!!), but there are also people in the classes who seem very new to weight training. Everyone can get what they want and need out of the classes. Love this gym and the staff!
Jun 2025
5.0★★★★★
Elite Bodies is life-changing! Jeff and Josiah push you to do things you didn’t think you could do! The atmosphere is energizing and the community is uplifting. I’ve never had a lackluster workout at this gym. I’ve been going since November 2023 and have loved it since day 1!
Jan 2025
5.0★★★★★
This is a truly special place. I just started working out 2 months ago, and have already seen results. This is all new for me, and this is the first time that I have felt like I have found a routine I can sustain (and that I enjoy). Jeff and Josiah are so knowledgeable, encouraging, and welcoming. I'm amazed at how personalized the experience feels, even with group classes - they check in and attend to each person there, making sure that that people are exercising safely and being challenged appropriately. The clientele is very diverse (age, race, gender, skill level), which adds to the welcoming and inclusive feeling. I feel very lucky to have found Elite Bodies!
