About Orangetheory Fitness

Orangetheory Fitness offers a unique, expertly designed full-body group workout that combines cardio and strength training with real-time heart rate tracking for measurable results. The triple-certified coaches provide guidance and motivation, ensuring a personalized fitness experience tailored to individual fitness levels. The workouts are challenging, yet adaptable to accommodate different fitness levels and physical limitations. The friendly and motivating coaches provide positive encouragement, helping members achieve a strong and effective workout. With its focus on safety, inclusivity, and results, Orangetheory Fitness is a worthwhile investment for those seeking a comprehensive fitness experience.

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Reviews for Orangetheory Fitness

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  • Jul 2026

    The very best orangetheory I've ever been to! Nique, Janay, Grace, and Abby are all amazing instructors. They give excellent feedback on form, keep the classes lighthearted, and are awesome about giving modifications to make every workout accessible for folks. I'm moving, and I'll be very sad to not be able to keep going to this orangetheory!

  • Mar 2026

    My home studio is Hackensack, NJ, and I have to say I really loved this studio. All of the coaches I had (3) during my stay were excellent, knew my name after a class seemingly - and used it. They offered corrections (sometimes my home coaches and other do not). Everything was also clean and I liked that the floor area was foam. Really nice overall. Also loved walking there of course.

  • Nov 2025

    I LOOOVE my home OTF. It’s the best. And I think this one might be just as good. Front desk staff Kenny friendly and helpful, head coach Antonique is awesome, the other instructors have been terrific. And a special shout out to Antonique who was really gracious and helpful accommodating my disability. Looking forward to more visits to this branch!

Hours

Monday: 3:45 - 8:15PM
4:30AM - 1:30PM
Tuesday: 4:30 - 10:15AM
3:45 - 8:15PM
Wednesday: 4:30AM - 1:30PM
3:45 - 8:15PM
Thursday: 3:45 - 7PM
4:30AM - 1:30PM
Friday: 5:40AM - 1:30PM
3:45 - 7PM
Saturday: 7AM - 12:45PM
Sunday: 7AM - 12:45PM

Tips

 offers online classes

Location

330 7th St SE, Washington

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