6:15AM - 8:05PM
5406 Wisconsin Ave Suite C, Chevy Chase
Trainers
6AM - 9PM
4940 Hampden Ln #200, Bethesda
Trainers
“Training Ground is well-equipped for a variety of fitness goals and client types. Their fitness equipment and training space is well-maintained and clean. Their personalized fitness plans are dynamic and thoughtful, and trainers explain how each exercise helps your body, while also correcting form and offering encouragement. My own trainer, Josue, and every other trainer I observed were motivating and kind, and they always brought positive energy to the space. I would highly recommend TG for a beginner wanting to learn how to workout, and for an advanced client with specific fitness goals!“
“I just completed my 20th workout at Thesis and I can confidently say that this has been one of the best personal training experiences I’ve had. I may be a bit biased because he’s my trainer but, Trevel is as legit as they come. He’s knowledgeable and knows when to challenge me when needed (which is more times that not). I actually enjoy getting a work out in and my results have been great! I’ve already accomplished a few goals and I’m well on my way to crushing the rest!Overall, Thesis is a great gym and I’m appreciative of all the trainers and staff who make the experience worthwhile.“
“1000% WORTH IT!I’ve had several trainers in the past and they honestly did not seem to care. It was more of a transaction than a relationship. When I came across UP I was skeptical like most.However, I met Zach, who turned out to be my trainer. The care, they detail, the drive he and UP is something I have never seen before.Zach has given me workouts that I never thought were possible. He works me hard, he gives me a real nutrition plan and the results came quick. I’m 4 weeks, I lost 6% body fat and gained 5 pounds of muscle. In addition, my belly has gone down significantly.Yes, you need to be dedicated, but Zach’s involvement and investment in his clients are unlike I’ve ever seen. I feel so grateful to be working with him. 4 more weeks to go and I can’t wait to see the final results.This program really changed my life for the better. I’m happier, and healthier for my family.“
“Had an initial consultation and am really looking forward to the regular training regiment. The facility is top notch.“
5AM - 8:30PM
1525 Half St SW, Washington
Trainers
“All of the coaches and management consistently go above and beyond expectations. I’m so lucky that I found Invictus. Recommended for both newbies and serious athletes alike. What a find!“
6AM - 8PM
3315 Langston Blvd., Arlington
Trainers
“Method Fitness transcends the conventional gym experience. The moment you walk through the door, you can feel the dedication the staff has invested in crafting a thriving and motivating fitness space. Noel, my personal trainer, is truly exceptional. What sets Noel apart is his professionalism and his ability to motivate. He designs each session to be challenging yet rewarding, prioritizing correct techniques to prevent injuries, pushing me to achieve my fitness goals while ensuring that each session is not only effective but also enjoyable. His expertise and dedication are evident in every session, and I credit him for my consistency in sticking to my workout routine. Additionally, working with Emily, the gym's nutritionist, has been a game-changer. She has helped me adjust my diet to complement my fitness goals, including leaning out, building endurance, and strengthening my core. Her focus on creating a sustainable nutritional plan has been key to motivating me to stick to my fitness plan. Overall, I am extremely pleased with the personal training at Method Fitness. If you're looking to jumpstart or maintain your fitness and health goals, I highly recommend giving this gym a try.“
7 - 9:15AM
1232 M St NW, Washington
Trainers
“I’ve been coming to uplift for almost 4 years and there isn’t a better place to strength train and get fit! Nancy and her team create an incredibly holistic plan based on science and technology for you so it takes the guessing game out of working out. If you follow the plan you get results. The trainers are so great and I’ve made some incredible friends.“
6:30AM - 8PM
2499 N Harrison St LL-3, Arlington
Trainers
“I have been going to the Starfit Studio Arlington since August after signing up for a trial. I like the small size of the classes, the kind but tough trainers, and the personalized attention. I also appreciate going to a woman-only studio in which the equipment and workouts are geared toward women. I have increased my strength and flexibility in a very short time! I also recommend the functional nutrition one on one coaching with Rachael.“
6AM - 9PM
820 N Pollard St, Arlington
Trainers
“Highly recommending ... the sense of accountability has been a game changer for me. They bring the importance of nutrition, recovery and mental well-being to the next level.“
9AM - 5PM
4925 St Elmo Ave, Bethesda
Trainers
“I have been working out with Caity for 3 years now and she is outstanding. She varies my exercise routines to keep each session both impactful and enjoyable. I cannot recommend her enough.“
“Everything you want in a neighborhood gym. Staff pushes and supports you, every piece of equipment you need, and open late.“
6AM - 7:30PM
7322 Carroll Ave, Takoma Park
Trainers
“Great place for personal training and guided strength and fitness classes. No fake “let’s go ppl” kinda of training, just solid supportive motivation and encouragement, with safety in mind at all times.“
7:30AM - 6PM
1401 N Adams St, Arlington
Trainers
“I completed my treatment with Dr. Schreffler a week ago. I feel great! Dr. Schreffler is best Chiropractor in this area. He is very knowledgeable. He treats his patients with his best practice. Highly recommended. Thanks!“
6 - 8 AM
18th and California Ave, Washington
Trainers
“By far the best workout in DC. I’m a Physical Therapist and have tried many workouts in the area, and not one compares to the level of expertise you will get with Katie, Burns \\u0026 Garrett. The programming is top notch - well thought out to not only give you a good workout, but to hit those muscle groups that are commonly ignored in other group workouts. They can easily help you modify if something is too difficult or if you are working through an injury. Big bonus - the community they’ve created is amazing. Everyone is welcoming and it’s a group you look forward to seeing every time you go to class. 10000% recommend!“
“It's hard to find a fitness studio that provides multiple streams of physical and mental wellness in such a boutique setting. Bryan and Kylie have created a community that makes everyone feel at home while personally investing in their clients fitness goals.I have been training with Tucker three-times a week for the last nine-months. Tucker has a rigorous, but easygoing approach to training that creates a highly motivating, yet low-pressure environment. When I do have to reschedule a session, Tucker is always flexible and accommodating. Not only has my overall health, strength and endurance improved, but I have found the experience something I look forward to.If you are considering 1:1 personal training and want a well-equipped neighborhood studio setting, I couldn't recommend BC Strength more!“
“I highly recommend 9round for a fun and challenging workout! The exercises are new every day and chosen for you (explained by a trainer if needed) so it really takes away the mental labor required to choose a workout plan on your own. The trainers are all very knowledgeable and kind, they really helped to keep me motivated. As a newbie I learned proper form for many exercises, now that I've moved away I rely on those skills to work out on my own. The only downside to 9round is that it is a high impact exercise, so if you have joint problems it might not be the best fit. But I went 5-6x per week for 6+ months and never had joint pain, so it works for some of us.The gym environment and owners are very welcoming to everyone. Overall it's a wonderful healthy space to work out in!“
“This place is amazing. I was having back pain for months, I worked with two different doctors who simply prescribed me pain killers, muscle relaxers. None of it solved the problem. Finally I discovered Evolve to Fit, and almost immediately I made progress on my back. Within a few weeks I was nearly 100% better. I have learned a lot about my body, and how to better take care of myself. These people know what they are doing and they will help you!“
“Archie is a fantastic personal trainer and weight lifting coach. I started training with him back in 2019, and I’ve not only made consistent progress week to week, but I’ve also significantly improved my form and general fitness. He’s been able to assist me in all areas of my health, ranging from dietary recommendations and planning to providing exercise regiments that I can follow outside of our sessions. Easy recommend!“
4:30 - 8:30PM
4900 Auburn Ave, Bethesda
Trainers
“Great place for training in the martial arts. Always personalized for individual's own challenges and potential. Reliable and trustworthy family run place that has successfully operated in Bethesda for more than 20 years.“
4:30AM - 10PM
1775 Tysons Blvd, Tysons
Trainers
“Love love love Bounce! I have a soft body type w/less than 10 lbs of body fat to lose...but hardly any muscle...and I desperately needed some help getting toned.“
“I can't give enough praise to Foundation Fitness and the Georgetown staff. From intake with Kimior to a year later of working out with the amazing Michaela, I have had a great experience. It is evident that Kimior has put much thought into creating a gym environment that is warm and welcoming to people of all ages and in all stages of their personal growth. I love that they emphasize health in its entirety--including sleep, nutrition, stretching/flexibility, muscle growth, fat loss (if that's your goal) and even a positive mental health. Michaela, in particular, has been an absolute blessing to my health and wellbeing. She is always ready to adjust my workouts based on my ongoing injuries and soreness, and has even implemented more mobility work to help with my injuries. It's like PT and a workout all in one, so instead of just feeling sore and in pain, I feel sore and strong. Thank you to this wonderful team and place. Happy to have found you all.“
“Hi, I have had an incredible experience with Laura. She was very attentive and caring during our session. Laura is skilled and knowledgable. This made me feel safe. I highly recommend using Laura's services.“
7AM - 8PM
3408 18th St NE, Washington
Trainers
“just started going. All I know, is that the head trainer is Smart and the workouts get you in shape, like Lion strength, Cheetah Speed.10 Stars Bourne 2 Fly Fitness!“
“I have been going to Elite for over 8 months and it really is transformative. I have lost over 25lb and am in the best shape of my life. They really know what they are doing. It’s challenging but fun and a great community. I have always been into fitness and staying active and I could go to a big corporate gym but there’s something special about this smaller, family style gym that keeps me coming back. I love the accountability, the challenge and the pride when I feel when my trainer tells me I did a great job. I recommend Elite to anyone who will listen. I love it here for real.“
7AM - 8PM
3015 Oregon Knolls Dr NW, Washington
Trainers
“I trained with Doug several years to develop the discipline to maintain my fitness while travelling for work every week, working on an Executive MBA while working full-time and maintaining a social life. My biggest challenge was getting ready to participate in Tough Mudder Challenges in my 40s. Doug's workouts focused on my core to protect my back, endurance and strength training. I did 3 Tough Mudders with no injury and had the time of my life with friends.“
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“The Chevy Chase RTR Pilates is a great place to work out. The instructors are terrific and the entire experience is an excellent workout. Highly recommended.“