If you want quality training with results, in a 5-star facility with top notch professional trainers, this is your spot. I HIGHLY recommend Thesis!
About Thesis Personal Training DC
Thesis Personal Training DC offers a luxurious personal training experience in Washington, D.C. With expert coaching, achieve weight loss, build muscle, and refine your nutrition. The team at Thesis has a unique ability to motivate and inspire, helping clients stay committed to a healthier lifestyle by improving their diet and focusing on overall well-being. The gym provides utmost care with pre- and postnatal training, on-site physical therapy, sports performance training, and senior personal training. The trainers are fantastic coaches who know just how hard to push to keep clients motivated and deliver amazing results. Clients praise the gym's opulent equipment and tailored, high-end experiences, reporting they are already seeing amazing results, losing weight, and achieving personal records like doing pull ups. With its knowledgeable trainers and top-notch facility, Thesis is a cut above other gyms, making the experience worthwhile and worth every penny.
Reviews
For the past ten months I have been consistently training with Terrell from Thesis, and its has truly become an essential part of my routine. I appreciate the challenge and accountability he beings to every session. He consistently pushes me beyond what I would typically do on my own, which has helped me become much stronger and more committed to my fitness journey.
Personal training is an investment and for me it has absolutely been worth it. The consistency, accountability, and results have made it something I genuinely prioritize. I highly recommend Terrell to anyone looking for a trainer who will challenge you, keep you accountable, and help you stay committed to your goals.
I have been working with Woody at Thesis for about two months and have had a great experience. I already feel so much stronger with his program and have seen big improvements in how much I am able to lift with proper form. I also just really enjoy our sessions as Woody is extremely encouraging and positive. He keeps me accountable outside of the gym with both additional workouts and nutrition, which has been game changing. The facilities at Thesis are great, and I really enjoy the functionality of the app which allows me to track our workouts and weights over time along with nutrition. I am really glad I chose to start coming to Thesis and I'm looking forward to continuing to work with Woody!
Photos

Hours
Good to know
- 1:1 sessions available
- wheelchair accessible
- accepts credit cards
- free wi-fi
- accepts insurance
- bike parking
Location
1401 New York Avenue Northwest Ste 100, Washington, DC 20005
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