HBR Personal Training

Jul 2023

I made the decision to train with Brad when I turned 60 because everything was starting to hurt – my knee when hiking, my shoulder when gardening, my back when just standing for too long. Three months in, I am amazed how much I’ve learned and how much confidence I’ve gained. Brad has an incredible grasp on body mechanics and has shown me how my pain is usually related to imbalances in musculature or flexibility. He has the knowledge and ability to identify underlying issues and craft exercises and stretches that improve my strength and flexibility while protecting the body parts that hurt. I feel fortunate to be on this path with him to better health and fitness....read full review

Jul 2023

Life changing. The best investment I could make to improve my quality of life. Brad is not only a trainer, he has the knowledge of a physical therapist. He diligently watches how each exercise is executed and if there is the slightest imbalance, he’ll have me stretch or release some nuanced muscle. I then feel like I have a new body part on the next round and can increase the weight to build strength. He stresses the importance of lengthening and loading my muscles and how strength prevents injuries. He assigns exercises that can be done with minimal equipment and body weight, critical for me since I travel frequently. He has profoundly helped me manage a new medical...read full review

Jun 2023

Bradley is one of the best personal trainers I’ve ever come across. He works with you on developing a plan with milestones and goals and pushes you each time to challenge yourself. He makes the workouts fun and he’s incredibly kind and just a really great person and coach. I feel so lucky to have found him at a time when I really needed to reset my life and improve my mobility,lose weight, gain confidence - and most importantly - gain hope.