About Elite Technique

Elite Technique is a gym focused on personalized training programs designed to help clients achieve their fitness goals. The team consists of experienced trainers who are passionate about fitness and helping clients reach their full potential. Many clients praise the trainers for their expertise, knowledge, and dedication to improving overall health and fitness. The gym emphasizes long-term results and wellness, going beyond weight loss to promote a balanced and healthy lifestyle. Clients have shared positive experiences, describing the environment as motivating and encouraging, which helps them stay focused and reach their goals. Some special programs like fit camps and the sense of community are highly valued, making the experience more enjoyable. Clients appreciate the accountability and support from trainers like Nigel, who encourages pushing limits and improving strength. Many have seen significant progress, including milestones in their fitness journeys and weight loss. Overall, Elite Technique offers a supportive environment where clients can develop healthier habits and achieve their fitness goals.

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Reviews for Elite Technique

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  • Jun 2026

    I started at the Largo location years ago. I was going for four days, I stuck to my meal plan and the results spoke for itself. Once my grandmother passed I mentally checked out but I remained in touch with my trainers. Now I’m back and we’re working out the kinks. They’re patient with me and they’re super supportive. Even when I feel like I can’t rise to the occasion, they continue to speak life into me. This is the only physical activity I do and it gives me a sense of purpose.

    Elite Technique Largo is a no judgement zone. You will meet different people at different fitness levels and careers but the camaraderie is unanimous. Now,...read full review

  • Jun 2026

    Elite Technique is more than a gym, it’s another home. I’ve made new lifelong friends, and I actually enjoy coming. Everyone is nice, which is something I know they’re really intentional about establishing as the culture of the gym. And Elite’s nutrition and fitness program has been instrumental to my health journey. I’ve totally transformed how I eat and I know what I need to do to lose weight. At four sessions per week, I’ve lost a total of 18 pounds so far and I am in great shape. Nigel in particular is knowledgeable, consistent, and committed to all of his clients meeting their goals. 100% recommend it.

  • Jun 2026

    June 1st, I just joined the Largo/Capital Heights location for 3 times per week!! I can truly say that the atmosphere is welcoming with very caring trainers. It has only been 2 days and I feel great, inspired, ready to go each day. Coach Daniel is my trainer and the other trainer, Nigel is also very helpful!! I am grateful to be on this weight loss health journey with Elite Technique!

Hours

Monday: 5 - 9AM
4 - 9PM
Tuesday: 5 - 9AM
4 - 9PM
Wednesday: 5 - 9AM
4 - 9PM
Thursday: 4 - 9PM
5 - 9AM
Friday: 5 - 9AM
4 - 9PM
Saturday: 9 - 10AM
Sunday: Closed

Tips

accepts credit cards

Location

9148 Edgeworth Dr, Capitol Heights

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