Yoga near Arvada

“I’ve been coming here for a year now, and everyone, from instructors to other people who go there, are SO nice. It’s a very welcoming place, and I always leave here feeling better than when I walked in the door:)“

“Warm, inviting community, great teachers, inclusive, supportive, variety of class options, and times of classes. Love the additional workshops offered and community get togethers!“

“I can't say enough good things about Duality! If you're looking for a fantastic hot yoga studio with amazing energy and a true sense of community, look no further. My favorite hot yoga instructor is Tim. His classes are both challenging and deeply restorative. Tim's teaching style is empowering -- he encourages you to listen to your body, offers clear instructions, and creates such a motivating environment that you feel both grounded and inspired by the end of class. The heat makes the stretches deeper and the detoxification real, and Tim's energy is the perfect complement to it all. Plus, he is constantly try to push adoptable puppies on you. But what truly sets Duality apart is the amazing community. It's a space where you immediately feel supported and connected, whether you're a first-timer or a seasoned yogi. The vibe is always positive and inclusive, and everyone I've met is so kind and welcoming. It's a true "feel-good" environment that keeps you coming back for more. And to top it all off, right next door is Side Pony Coffee, which is the perfect post-class treat! Whether you're in the mood for a rich coffee, wholesome snack, or you enjoy a cocktail right after morning yoga, it's the ideal way to wind down after a challenging class. It's the perfect little hangout spot to relax and enjoy some time with fellow yogis after class. If you're looking for an exceptional yoga experience with an outstanding instructor and a wonderful community, Duality is a must-visit. I leave every class feeling rejuvenated, both physically and mentally, and I can't wait for the next week's session as it has become my Sunday morning ritual. Namaste!“

“Omega Functional Health has been a life changing find. After only 5 treatments my knees are pain free. As an aging healthcare professional, I can now work a shift without discomfort. I can play with my grandchildren and walk around Crown Hill. The staff is compassionate, caring, knowledgeable and very professional. Don't wait. Get ready for skii season now!“

“Hands down my favorite yoga community and space ever. Nestled in the heart of Golden lies a truly magical studio where you can shake out anything holding you back, open your heart to new experiences, and meet yourself deeply. Forever grateful for that first Buti class years ago!“

“PHENOMENAL, empowering, relaxing, safe, encouraging, supportive, introspective, calming, awakening, just can’t come up with enough words to describe this experience. Can’t wait to go back ????❤️‍?“

“I absolutely LOVE Tiffany. I had a bad injury from falling down the stairs many years ago. and her healing hands really helped me. I continue to personally see her when I get a chance and have recommended her to my family and friends. It's been 12 years and I still can't recommend her enough.“

“In town for a couple days for work and had a free morning. Was thrilled they had openings, I booked with Candace and she was AMAZING. So sweet, listened to my needs, worked out some gnarly knots. One of the best massages I’ve had in my life! Next time I’m in Denver, this will be one of my first stops!“

“DYU is a deep look into everything Yoga is and is not. This program will change the way you look at things in life for the better. I originally came to the YTT because I wanted to teach yoga, but then I learned that teaching is one very small part of yoga. Either way, I feel equipped to be a competitive teacher on the job market because of this program. I was pushed to look at the importance of being intentional when representing yoga. I am very grateful for Derik and Beth who lead this transformation.“

“They definitely care about keeping up a clean and friendly environment. Jamie is great to work with!“

“I’ve been training with Alexis at Nutri‑Fit by Natalie and can confidently say it’s one of the best decisions I’ve made for my health and wellness. Growing up in a family of powerlifters, she brings a unique perspective on strength and health that really sets her apart. Her workouts are challenging, supportive, and always tailored to my needs. Alexis creates a positive, motivating environment where I feel seen, encouraged, and genuinely excited to show up. If you’re looking for a trainer who truly cares and knows her stuff, Alexis is the one!“

“Such a great workout and encouraging environment! Only place that can get me up at 5:30 am and leave feeling accomplished and ready to take on the day!“

“I highly recommend both acupuncture & cupping treatments with Kimball and Ayurvedic coaching & Ayurvedic treatments with Shanti. Both modalities have been very healing for me physically and mentally as I move through life transitions in my 50s. In fact, TCM and Ayurveda have helped me in ways western medicine has not been able to assist me. I am always impressed with the time both Kimball and Shanti spend listening to my needs and using their vast knowledge of TCM and Ayurveda to treat the body and mind holistically.The treatment rooms are clean, private and peaceful. The space where yoga classes are held is beautiful and inviting. Parking is easily accessible in downtown Golden, with the first two hours free.“

“Robert is very knowledgeable in his field. He is a very sensitive and intuitive. Robert understands how the body responds to touch and creates a very calming environment to practice his healing talents.“

“If you're looking for a supportive, community-driven environment to learn and grow in your yoga practice, I can't recommend Container Collective strongly enough! It is a warm, peaceful studio where people from all ages and experience practice alongside one another. There is a palpable sense of community that makes the Container Collective a special place. If you're thinking about it, check it out!“

“Such a great find! I was visiting Denver and found Rachel’s gentle class! It was exactly what I needed - perfect pace and mix of stretch and strength. The studio is gorgeous too. I hope to be back!“

“My amazing rolfing massage therapist suggested I go to pilates to round out my work on healing chronic pain issues. The person I was referred to had just retired, so I tried working with Caroline Sanders. I am so grateful to have Caroline in my life! She and Allison Brenner work with me to deal with past injuries and avoid new ones as I age. Caroline is so perceptive; she guides subtle changes that make big differences. Thanks to her, I'm a couple of inches taller and a lot healthier and happier!“

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“It reminds me of that missing bar in the middle of a song that truly just puts the hook entirely together. Ive searched a lot of denver yoga schools and this is the one I would honestly recommend if someone wants to experience a journey of true self care while experiencing what real vinyasa is. Amazing vibes.“

“Beautiful studio. Great group of people. Very fun classes!! Probably the most fun I've ever had in a dance class:)“

“I have practiced here twice while traveling through Denver. The community is welcoming, the instructions precise, and the atmosphere warm and friendly. Highly recommend!“

“Christian has done a great job working with me and my goals, helping to eliminate some lower back pain and increase overall body health and well being. Better yet, he has taught me several exercises that I can continue on my own each day to continue moving forward. Great work Christian!“

“I had an unbelievable experience at ibody Studios, I was invited by a friend and left speechless. I definitely love this place!
Dana's class is amazing!“

“I host wellness workshops and classes here at RiNo Yoga Social on Sunday evenings and the staff has been extremely helpful, friendly, and easy to work with ??‍♀️?“

“The restorative class Sunday morning was a perfect reintroduction to yoga after not being in practice for too long. Beautiful room, music, instructor very good with readjustments. I’ll be back with a smile.“

“The Healing Studio is a place to connect with what you may or may not understand about yourself and this life we are living. I love what Leanne is building here. I trust her guidance and believe she has people’s best interest at heart. I recommend her practice to anyone who will listen.“

“Very welcoming staff and students. I was brand new to yoga when I attended my first class. The other participants in the class all seemed to know each other but were incredibly helpful at getting me set up. The teacher, Nancy (who was filling in for the day) was excellent at explaining how to transition and set up for each pose. She provided hands on corrections (which I desperately needed) and encouragement. The class (yoga level 1) was manageable and definitely gave me a good stretch. Many props were provided to help achieve different poses. The studio itself is in a bright and airy classroom. There are options to join the class online live which I think is an excellent option. The instructor made sure to engage the online participants and help modify poses based on the equipment they had at their home. Will definitely return“