Yoga near Arvada

“Top notch studio and instructors. I've taken private and group classes with Katie and her team for over a year now. Great instruction and I always get the attention I need during class and private sessions. My back and neck pain has improved, and I highly suggest job visiting Katie and her team.“

“Warm, inviting community, great teachers, inclusive, supportive, variety of class options, and times of classes. Love the additional workshops offered and community get togethers!“

“went to my first class last week and loved it - the coaches are great, and the class was far more challenging than expected. will certainly be back.“

“Way overdue review. Fun & challenging workouts - great for all levels of fitness. But honestly, you go here for the people. The folks there will become your friends and feel like family in such a positive way. You won’t regret it ❤️?“

“In town for a couple days for work and had a free morning. Was thrilled they had openings, I booked with Candace and she was AMAZING. So sweet, listened to my needs, worked out some gnarly knots. One of the best massages I’ve had in my life! Next time I’m in Denver, this will be one of my first stops!“

“Omega Functional Health has been a life changing find. After only 5 treatments my knees are pain free. As an aging healthcare professional, I can now work a shift without discomfort. I can play with my grandchildren and walk around Crown Hill. The staff is compassionate, caring, knowledgeable and very professional. Don't wait. Get ready for skii season now!“

“absolutely love the vibe and energy at Rise Yoga. The studio feels welcoming the moment you walk in, and every teacher brings their own unique style and magic to the mat. Such a beautiful space to practice — highly recommend!“

“I’ve been training with Alexis at Nutri‑Fit by Natalie and can confidently say it’s one of the best decisions I’ve made for my health and wellness. Growing up in a family of powerlifters, she brings a unique perspective on strength and health that really sets her apart. Her workouts are challenging, supportive, and always tailored to my needs. Alexis creates a positive, motivating environment where I feel seen, encouraged, and genuinely excited to show up. If you’re looking for a trainer who truly cares and knows her stuff, Alexis is the one!“

“Super nice team here, plenty of equipment, always clean, and for the most part not overly crowded (don’t jinx it)“

“Squeezed me in last minute for a prenatal massage and it was the best one I’ve had! Highly recommend!“

“I am so glad that I chose Intune Wellness and Courtney to hold a private sound bath for friends. Courtney is genuine, inviting, and intentional - the perfect complement to her warm, soulful, natural light-filled space. Intune Wellness and Courtney are truly a gift and a guiding light to the community.“

“Such a great find! I was visiting Denver and found Rachel’s gentle class! It was exactly what I needed - perfect pace and mix of stretch and strength. The studio is gorgeous too. I hope to be back!“

“Just come back from Club Pilates Sloan Lake. The staff is pleasant and friendly. The teacher Lindsay has a very calm voice and gives clear instruction. She also demonstrates the various adaptations as well as consistently walking around the room to assist anyone needing a bit of support or instruction. I enjoy this studio and the classes very much.“

“I absolutely LOVE Tiffany. I had a bad injury from falling down the stairs many years ago. and her healing hands really helped me. I continue to personally see her when I get a chance and have recommended her to my family and friends. It's been 12 years and I still can't recommend her enough.“

“Best gym in the area hands down, whether you're just getting started or a seasoned athlete -- great coaches and sense of community, programming is taken care of for you and they give ample feedback on form so that you can avoid getting injured..stretching and warmup built into class and different class types to balance things out, Alchemy truly takes all of the guesswork out of getting a solid workout routine so all you have to do is show up“

“It reminds me of that missing bar in the middle of a song that truly just puts the hook entirely together. Ive searched a lot of denver yoga schools and this is the one I would honestly recommend if someone wants to experience a journey of true self care while experiencing what real vinyasa is. Amazing vibes.“

“Chris Gregory offers a safe, secure and serene class which supports deep insights into the physical, mental/emotional and Spiritual human experience. The peaceful residue of practice still lingers. Gratitude ?️?“

“Beautiful studio. Great group of people. Very fun classes!! Probably the most fun I've ever had in a dance class:)“

“All the instructors are great but Megan's class will guarantee a solid well-rounded workout. Her cues are great and the pace of the class flows; at times it's challenging yet somehow still fun!“

“I attended the Body Ready Method workshop and found it extremely helpful. This will be my second baby, and while I learned a lot in Hypnobirthing class with the first, the mix of anatomy and labor positions in this class is unparalleled.“

“I can't say enough good things about Nate and the team at Somatic Synergies. He's a magician. Whenever I walk out after my massage, I can tell he's worked thru whatever muscle tensions I had, along with moving out any other lingering energy or things that were stuck that had to get cleared. Nate's the best!“

“Thank you Laura Jean for showing up for your community and holding space for us all with a much needed Thanksgiving flow! We appreciate you and your light - so much love! ??“

“They definitely care about keeping up a clean and friendly environment. Jamie is great to work with!“

“DYU is a deep look into everything Yoga is and is not. This program will change the way you look at things in life for the better. I originally came to the YTT because I wanted to teach yoga, but then I learned that teaching is one very small part of yoga. Either way, I feel equipped to be a competitive teacher on the job market because of this program. I was pushed to look at the importance of being intentional when representing yoga. I am very grateful for Derik and Beth who lead this transformation.“

“Really enjoying Transform and always look forward to coming to class! I always feel like I get a great workout in. The instructors are kind and motivating, and I love the small class sizes in the spacious studio. Makes the workout feel very comfortable and personalized.“

“I had a beautiful class here through ClassPass. Trevor was so kind and empowering, his guide made the class so easy to experience. I found myself feeling like a comb was being brushed through my hair at the end of the session, I was relaxed and satisfied! Plus it was a great workout. 5“

“I highly recommend both acupuncture & cupping treatments with Kimball and Ayurvedic coaching & Ayurvedic treatments with Shanti. Both modalities have been very healing for me physically and mentally as I move through life transitions in my 50s. In fact, TCM and Ayurveda have helped me in ways western medicine has not been able to assist me. I am always impressed with the time both Kimball and Shanti spend listening to my needs and using their vast knowledge of TCM and Ayurveda to treat the body and mind holistically.The treatment rooms are clean, private and peaceful. The space where yoga classes are held is beautiful and inviting. Parking is easily accessible in downtown Golden, with the first two hours free.“