5AM - 8:30PM
12005 N Pecos St, Westminster
Yoga
“I have worked with many of the trainers at NutriFit and they’re all amazing! I have worked with them on specific areas of weakness and also areas where I can’t get muscles to fire correctly and they have been able to help me. Natalie has also been able to provide me nutritional advice to support my workouts which is huge. The environment in the gym is excellent because you always feel welcome and like everyone is there to build themselves up. There is 0 judgement. I’d highly recommend NutriFit to everyone, from people who have been in the gym all their lives to people who are just getting started and are looking for a supportive community!“
“I’ve been going to Duality on/off for about two years. After my prior gym never got its regular scheduling back after 2020/21, it took me a long time to find a new workout space I loved. Duality is truly the best. The programming is excellent, the trainers are all fun, encouraging, and make sure everyone is lifting safely, and the facility is well-managed, clean, and inviting. It’s also super fun that the owners opened a coffee shop/cocktail bar next door (Side Pony) which has helped me meet people and is very convenient for after class! This isn’t just another workout- it is carefully created programming that is always a little different so always engaging. I prefer Circuit classes with Katy who has been so welcoming- always saying hi to everyone and engaging regulars and new members in every class. She has been patient with me through an injury and helped me find ways to still get in a great workout!! ResCon is an amazing low impact workout, too. I have always been particular with the types of workouts I do and balance with other forms of exercise, and Duality is something I look forward to every week!! Thank you guys!!“
“DYU is a deep look into everything Yoga is and is not. This program will change the way you look at things in life for the better. I originally came to the YTT because I wanted to teach yoga, but then I learned that teaching is one very small part of yoga. Either way, I feel equipped to be a competitive teacher on the job market because of this program. I was pushed to look at the importance of being intentional when representing yoga. I am very grateful for Derik and Beth who lead this transformation.“
“I have been experiencing shoulder pain for the last 4 years! After about 12 visits my pain is almost non existent. Dr. Sam & Dr Lynn have been Great to work with! I would definitely recommend the Soft Wave Treatment!“
Open 24 today
1160 Van Gordon St, Lakewood
Yoga
“If you're looking for a supportive, community-driven environment to learn and grow in your yoga practice, I can't recommend Container Collective strongly enough! It is a warm, peaceful studio where people from all ages and experience practice alongside one another. There is a palpable sense of community that makes the Container Collective a special place. If you're thinking about it, check it out!“
6AM - 7:30PM
5716 Ammons St, Arvada
Yoga
“Easy (I didn't think I would move for days after pilates but actually got stretched out)! Enjoyable! Accessible! All words that come to me when I think of Marissa's classes and Katie, the owner's, communications, explanations, and kind conveniences with ticket packs etc.! Have had so much fun exploring these new options I never even knew existed such as the reformer stretching equipment!“
Closed today
3300 Walnut St #214, Denver
Yoga
“I first met Courtney at a wellness event where she gave the most powerful sound bath I've ever attended. She is so creative with her use of instruments. I fell in a deep, deep meditative state. I knew I had to meet this amazing person behind such power. After speaking with her, I learned she taught reiki and sound healing and I knew I needed to learn from her. Courtney is now my reiki I and II teacher and I took her Intro to Sound Healing class as well. Working with Courtney has transformed my life in the most beautiful way. Her sweet, unassuming spirit is what I love most about her. She is super chill, knowledgeable, intuitive, and powerful. Her studio is so peaceful, clean, and full of beautiful energy. I would recommend Courtney to anyone who wants to relax in a sound bath or heal during a wonderful reiki session. She is a rare gem and I am so grateful I found her!“
5AM - 7:30PM
3805 E Colfax Ave, Denver
Yoga
“Going to Base6 is a great experience. The coaches are very knowledgeable and the programming is challenging, holistic and intentional. It's obvious every single day that there is a ton of thought behind each workout, cycle, and challenge at Base6. The gym has a great sense of community and the members and coaches are welcoming of everyone. The range of different class times at Base6 is convenient for different schedules. Working out at Base6 has become one of my favorite parts of the day. Highly recommend for anyone looking to join an awesome community and challenge themselves in a myriad of different ways.“
7:45AM - 7:30PM
12351 W 64th Ave, Arvada
Yoga
“Mimis class is the best to wake up with - I find that her messages carryover, off the mat, and throughout the week. Also, it's a great workout. The people are friendly and warm too - it's a safe and nurturing space.“
6AM - 8:30PM
2714 W 44th Ave, Denver
Yoga
“Yeah, what everyone else is saying! Community, welcoming, giving back to local charities/groups, engaged and friendly teachers, all types of folks attending, good deals, great classes. My favorite yoga studio in town.“
6AM - 7PM
950-c, Jersey St, Denver
Yoga
“Alison has created a beautiful space that provides safe and rejuvenating services and products!“
“I can't say enough good things about Nate and the team at Somatic Synergies. He's a magician. Whenever I walk out after my massage, I can tell he's worked thru whatever muscle tensions I had, along with moving out any other lingering energy or things that were stuck that had to get cleared. Nate's the best!“
9AM - 1PM
2760 29th St, Boulder
Yoga
“The instructors are very knowledgeable and sensitive to each person's needs and limitations. Even in group classes there is individual attention. Nicole and Ellen and Lindsay are fabulous! Beth S“
6AM - 8:30PM
2432 W 32nd Ave, Denver
Yoga
“Excellent first class. Used to be really into CrossFit, but as I've gotten older, I've slowed down a bit and the CrossFit regimen and intensity didn't get along with my body. This programming seems to capture the quality of workout from CrossFit, without all the uncomfortable competition. Loved it!“
9AM - 8:30PM
3456 Tejon Street, Denver
Yoga
“Everything about white lotus is wonderful! I’ve been coming here for 3 years (the packages don’t expire). The front desk staff is always warm & welcoming, Sarah somehow was even able to make me feel relaxed about being 5 minutes late to my appointment and offered tea when I came in. Corey is a massage god! He is kind, calming and a fantastic masseuse. Corey has a heavy hand (GREAT pressure) and lets you know this while sure you are comfortable that you can always tell him to lighten up. He also checks in to see what you want to focus on and how your body is feeling. It sounds funny but I feel like my muscles were put back where they belong, many knots were released, the pressure was heavy and perfect, and each section released to relaxation as he finished it.I highly recommend White Lotus and Corey!“
Closed today
1574 York St, Denver
Yoga
“Such a cool idea and exactly what I needed in the middle of a go go go vacation. I felt so good afterward, happy to have stumbled across the truck :)“
9AM - 7:30PM
2525 15th St, Denver
Yoga
“I had the most incredible deep tissue massage with, Manav. I feel enormous relief after just one session. I’ve been on the hunt for a great massage therapist for a couple years now and I finally found him! His energy, knowledge and the whole experience he provided is unmatched. I highly recommend him.“
6:30AM - 8:45PM
1065 Courtesy Rd, Louisville
Yoga
“Prenatal with Sarah is the best. I’m SO grateful for the community and support here.“
6:45 - 7:45AM
2072 Ash St., Denver
Yoga
“This studio changed my life! Has an off the beaten path vibe compared to so many other modern studios around the country, truly sticking to the classical roots of yoga. Can't recommend this enough.“
3:30 - 9PM
12860 W Cedar Dr #110, Lakewood
Yoga
“We haven't been here long, but we have felt so welcomed and my dancer loves her teachers!“
8AM - 9PM
3101 Walnut St, Denver
Yoga
“I host wellness workshops and classes here at RiNo Yoga Social on Sunday evenings and the staff has been extremely helpful, friendly, and easy to work with ??♀️?“
“What a Hidden Gem! This place is so unique, authentic, and aesthetically stunning- I had my first class there today and it was totally magical. My advice is go now before it gets discovered. Loved it, and pictures don’t really represent how incredibly well done it is. They even have a full professional kitchen for events.“
Closed today
3101 Walnut St, Denver
Yoga
“Super chill yoga spot! Went while I was visiting for a Saturday morning practice. Kinda crowded if you are use to a smaller class size. Overall great instructor and studio.“
7AM - 9:30PM
1308 N Pearl St, Denver
Yoga
“Love this studio! Beautiful, curated space, great playlists, lightly heated classes, good teachers… everything you need to have a great class.“
Open 24 today
1177 S Pennsylvania St, Denver
Yoga
“An amazing studio with an amazing community! The staff are wonderful— friendly, accommodating, and talented. The facility is clean and inviting! I highly recommend!“
9AM - 3:30PM
18 Garden Center, Broomfield
Yoga
“I learned about Leanne's work in 2011. I believe this was my first nudge from the universe. I was fortunate to find her very early on. She has been a pivotal guide for me on my journey. Fast forward 12 years later- I have attended several of her classes- both Energy Awareness 1 and 2, attend her once a week energy healing, several one on ones throughout the years while also receiving the Light Council transmissions. Leanne is a true gift to anyone in her community, I consider her my friend. Wherever you are in your journey - she’ll meet you there.“
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“For professional wellness services in Colorado Springs, Sacred Space Therapeutics is an all-inclusive option for individuals, families, and companies wanting multiple services for employees. Chiropractic care from Rachel is personal and effective, and affordable. The sound egg healing is amazing! I’m looking forward to the other experiences in the near future!! Parking on the east facing side of the building on lower level.“