8:30AM - 8:30PM
7355 E 128th Ave, Thornton
Yoga
“I’ve been going here for a few months now and it’s been the only group fitness place I’ve ever been able to stick to.The instructors, every single one of them, is fantastic. I have some limitations with my body and all of the instructors have been accommodating and more than happy to help with alternative moves.This is the best shape I’ve ever been in but I do go 3-4 times per week. I will say that it’s extremely hard to get into evening classes unless you’re booking a bit in advance. I switched to unlimited so that I can go to both studios if I forget to book in advance and the other Thornton location is just as fantastic.I’ve also noticed a lot of reviews saying they charge you $10 for no shows. I don’t believe that’s accurate. My understanding is that they charge you $10 if you cancel within 12 hours of the class time. I’ve been charged a couple times and it was only in those cases. They seem to be more understanding though if you call and explain why you can’t come. I had car troubles once and didn’t get charged the cancellation fee because I called and explained.I cannot recommend this place enough.“
“I’ve been going to Duality on/off for about two years. After my prior gym never got its regular scheduling back after 2020/21, it took me a long time to find a new workout space I loved. Duality is truly the best. The programming is excellent, the trainers are all fun, encouraging, and make sure everyone is lifting safely, and the facility is well-managed, clean, and inviting. It’s also super fun that the owners opened a coffee shop/cocktail bar next door (Side Pony) which has helped me meet people and is very convenient for after class! This isn’t just another workout- it is carefully created programming that is always a little different so always engaging. I prefer Circuit classes with Katy who has been so welcoming- always saying hi to everyone and engaging regulars and new members in every class. She has been patient with me through an injury and helped me find ways to still get in a great workout!! ResCon is an amazing low impact workout, too. I have always been particular with the types of workouts I do and balance with other forms of exercise, and Duality is something I look forward to every week!! Thank you guys!!“
“I have been experiencing shoulder pain for the last 4 years! After about 12 visits my pain is almost non existent. Dr. Sam & Dr Lynn have been Great to work with! I would definitely recommend the Soft Wave Treatment!“
6AM - 7:30PM
5716 Ammons St, Arvada
Yoga
“I have only been going to Personal Pilates for a short while now, but the essence of this studio is in the name. This studio has a personal approach towards health and wellness.Depending on what you are looking for or what you need, they offer a collection of classes. Each class has a comfortable amount of people in them allowing proper attention to detail from both student and instructor.Prices are competitive with the market, although I do wish they were more affordable so I could go even more often :)I look forward to enjoying many classes to come.“
Closed today
3300 Walnut St #214, Denver
Yoga
“I first met Courtney at a wellness event where she gave the most powerful sound bath I've ever attended. She is so creative with her use of instruments. I fell in a deep, deep meditative state. I knew I had to meet this amazing person behind such power. After speaking with her, I learned she taught reiki and sound healing and I knew I needed to learn from her. Courtney is now my reiki I and II teacher and I took her Intro to Sound Healing class as well. Working with Courtney has transformed my life in the most beautiful way. Her sweet, unassuming spirit is what I love most about her. She is super chill, knowledgeable, intuitive, and powerful. Her studio is so peaceful, clean, and full of beautiful energy. I would recommend Courtney to anyone who wants to relax in a sound bath or heal during a wonderful reiki session. She is a rare gem and I am so grateful I found her!“
5AM - 8:30PM
12005 N Pecos St, Westminster
Yoga
“I have worked with many of the trainers at NutriFit and they’re all amazing! I have worked with them on specific areas of weakness and also areas where I can’t get muscles to fire correctly and they have been able to help me. Natalie has also been able to provide me nutritional advice to support my workouts which is huge. The environment in the gym is excellent because you always feel welcome and like everyone is there to build themselves up. There is 0 judgement. I’d highly recommend NutriFit to everyone, from people who have been in the gym all their lives to people who are just getting started and are looking for a supportive community!“
10AM - 7PM
1666 Lafayette St, Denver
Yoga
“I've seen SO many PTs and chiropractors for an overuse injury in my hip/low back and Jess is the absolute best. I'll never go to anyone else. She listens and asks questions and re-assesses if things aren't working or if something changes. Every other PT I've seen listens to what you have to say the first time, and then never alters their plan or recommendations, even if what you're doing isn't showing results. She also explains things in a way that is really easy to understand. I also love that she offers separate dry-needling sessions for a reduced rate, since sometimes you don't need a full PT session. I recommended her to a friend who has also seen dozens of different practitioners for chronic knee issues, and he agreed that he'd never go to anyone else. I would highly recommend her to anyone!“
5AM - 7:30PM
3805 E Colfax Ave, Denver
Yoga
“Awesome HIIT gym. Very friendly and knowledgeable staff. Great workouts. Highly recommend.“
6AM - 7PM
950-c, Jersey St, Denver
Yoga
“Alison has created a beautiful space that provides safe and rejuvenating services and products!“
8:30AM - 12PM
639 E 19th Ave, Denver
Yoga
“Great Yoga Studio. Really beautiful space and the classes are very grounding. Community is very warm and welcoming.“
6 - 9PM
3250 E 6th Ave, Denver
Yoga
“DYU is a deep look into everything Yoga is and is not. This program will change the way you look at things in life for the better. I originally came to the YTT because I wanted to teach yoga, but then I learned that teaching is one very small part of yoga. Either way, I feel equipped to be a competitive teacher on the job market because of this program. I was pushed to look at the importance of being intentional when representing yoga. I am very grateful for Derik and Beth who lead this transformation.“
“What a Hidden Gem! This place is so unique, authentic, and aesthetically stunning- I had my first class there today and it was totally magical. My advice is go now before it gets discovered. Loved it, and pictures don’t really represent how incredibly well done it is. They even have a full professional kitchen for events.“
Closed today
1574 York St, Denver
Yoga
“Such a cool idea and exactly what I needed in the middle of a go go go vacation. I felt so good afterward, happy to have stumbled across the truck :)“
8:30AM - 5:30PM
535 W South Boulder Rd # 240, Lafayette
Yoga
“I'm one of the rare guys in this Pilates studio. I consider it my secret weapon - if more guys knew how effective this is at strengthening your core and improving your balance, more would do it. For me, I've gone from potential back surgery to the fittest shape of my life! The staff and community are great at this studio.“
6:45 - 7:45AM
2072 Ash St., Denver
Yoga
“This studio changed my life! Has an off the beaten path vibe compared to so many other modern studios around the country, truly sticking to the classical roots of yoga. Can't recommend this enough.“
6AM - 8:30PM
2714 W 44th Ave, Denver
Yoga
“Yeah, what everyone else is saying! Community, welcoming, giving back to local charities/groups, engaged and friendly teachers, all types of folks attending, good deals, great classes. My favorite yoga studio in town.“
5:30 AM - 8:00 PM
13635 E 104th Ave Suite #600, Commerce City
Yoga
“Love, love, love this studio! It’s a great vibe and I always feel better after going. Instructors are amazing.“
8AM - 9PM
3101 Walnut St, Denver
Yoga
“I host wellness workshops and classes here at RiNo Yoga Social on Sunday evenings and the staff has been extremely helpful, friendly, and easy to work with ??♀️?“
Closed today
3101 Walnut St, Denver
Yoga
“Super chill yoga spot! Went while I was visiting for a Saturday morning practice. Kinda crowded if you are use to a smaller class size. Overall great instructor and studio.“
6 - 8PM
788 W 8th Ave, Denver
Yoga
“I have never really experienced a class so beautiful, mindful and peaceful like the ones provided at Sukha Healing Arts LLC. Devine is so natural at her teachings it makes me feel so comfortable and easier for me to open my heart because the energy is so clean and loving. She also takes my back pain away!“
9AM - 3:30PM
18 Garden Center, Broomfield
Yoga
“I learned about Leanne's work in 2011. I believe this was my first nudge from the universe. I was fortunate to find her very early on. She has been a pivotal guide for me on my journey. Fast forward 12 years later- I have attended several of her classes- both Energy Awareness 1 and 2, attend her once a week energy healing, several one on ones throughout the years while also receiving the Light Council transmissions. Leanne is a true gift to anyone in her community, I consider her my friend. Wherever you are in your journey - she’ll meet you there.“
9AM - 8:30PM
3456 Tejon Street, Denver
Yoga
“Everything about white lotus is wonderful! I’ve been coming here for 3 years (the packages don’t expire). The front desk staff is always warm & welcoming, Sarah somehow was even able to make me feel relaxed about being 5 minutes late to my appointment and offered tea when I came in. Corey is a massage god! He is kind, calming and a fantastic masseuse. Corey has a heavy hand (GREAT pressure) and lets you know this while sure you are comfortable that you can always tell him to lighten up. He also checks in to see what you want to focus on and how your body is feeling. It sounds funny but I feel like my muscles were put back where they belong, many knots were released, the pressure was heavy and perfect, and each section released to relaxation as he finished it.I highly recommend White Lotus and Corey!“
9AM - 7:30PM
2525 15th St, Denver
Yoga
“I had the most incredible deep tissue massage with, Manav. I feel enormous relief after just one session. I’ve been on the hunt for a great massage therapist for a couple years now and I finally found him! His energy, knowledge and the whole experience he provided is unmatched. I highly recommend him.“
6AM - 8PM
4055 Inca St Suite 100, Denver
Yoga
“The River clearly has the best in studios in Denver. As featured in the Denver Post as "a studio worth getting up for," it certainly lives up to its reputation. All studios associated with the RIver have a creative and artistic physical design. There are classes for multiple levels and needs with non-judgement and sensitivity as a standard. Sunnyside has the benefit of having an open garage door that brings the outside air in during the warmer months. The atmosphere is one of community and belonging and is run very professionally. I highly recommend this facility and this space.“
6AM - 7PM
4358 Zuni St, Denver
Yoga
“Love this gym on many levels. Excellent trainers, cool atmosphere, great playlists and personal attention as I’m learning new equipment. I feel comfortable asking questions and push myself a little harder each class. Highly recommend!“
7AM - 7:30PM
4928 W 29th Ave, Denver
Yoga
“My amazing rolfing massage therapist suggested I go to pilates to round out my work on healing chronic pain issues. The person I was referred to had just retired, so I tried working with Caroline Sanders. I am so grateful to have Caroline in my life! She and Allison Brenner work with me to deal with past injuries and avoid new ones as I age. Caroline is so perceptive; she guides subtle changes that make big differences. Thanks to her, I'm a couple of inches taller and a lot healthier and happier!“
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“Tara was amazing, I was feeling really tense in my neck/shoulder area and she was able to help me address that. She also found some other pain points I didn't realize I had.“