TransFORM Colorado - RINO

TransFORM Colorado - RINO offers a range of fitness classes, including Lagree Fitness on the Megaformer, Transform Yoga, and Pilates. The Megaformer uses resistance and counter-resistance exercises to place muscles under constant tension, leading to quick results. Transform Yoga classes, including "FreeFlow Vinyasa" and "Heated Beats," warm up to 90 degrees of infrared heat and flow to a variety of music genres, encouraging participants to surrender to their own rhythm and flow. The Pilates classes are also highly recommended, with instructors providing hands-on guidance to help participants get the most out of the workout. Customers praise the friendly and informative instructors, as well as the option to integrate yoga into their fitness regimen without the need for rest days. The studio is described as spacious, and the small class sizes make the workout feel comfortable and personalized. Customers particularly enjoy the heated yoga classes led by Jen, who puts a lot of thought into the flow sequence and music selection. The studio is also praised for its welcoming and educational atmosphere, especially for those new to Lagree or Pilates.