Yoga near Greenwood Village

“Aja is a fantastic instructor and the vibe is good here! I’m new to Pilates and I’m really getting a great workout!“

“went to my first class last week and loved it - the coaches are great, and the class was far more challenging than expected. will certainly be back.“

“Way overdue review. Fun & challenging workouts - great for all levels of fitness. But honestly, you go here for the people. The folks there will become your friends and feel like family in such a positive way. You won’t regret it ❤️?“

“AMAZING yoga class. Instructor (Michelle) is very talented and the other employees at the facility are all kind. I have taken a lot of yoga classes this week and this was by far the best. The front desk guy was nice and the stretches in class were varied and ranged from all levels.“

“This workout makes me feel so strong & focused. Mona & Annette are incredible instructors that make the class accessible yet challenging & fun! I never thought I would enjoy a workout like this in my life! If you are thinking about taking a class for the first time, do it and be prepared to tap into your power within <3“

“Exactly what I needed. Came in with some serious knots and left feeling completely loose. The therapist (Sophia) knew exactly how to work them out without it being unbearable. Pricing is fair for the quality you get. Would definitely come back and recommend to anyone carrying tension in their shoulders or back.“

“Wow. What a peaceful space. I did the 7pm restorative yoga class with Gene and he was an excellent teacher. He had the most peaceful and soothing voice throughout the practice. This Restorative yoga class was very meditation like. I haven’t felt that relaxed in weeks. Thanks Gene. I’ll be back.“

“Had my first massage with Janny yesterday-
She is AWESOME! Great vibe, energy, hands (forearms!)
And table side manner to make me comfortable and happy.
I'm signing up for a package deal to keep coming back!
I've been a massage client for 30+ years, she's one of the best!“

“Kevin Vernon is a very competent, professional, knowledgeable and an amazing PT! He is very astute analyzing a person’s issues after listening to the symptoms and checking key structural alignments and then designs therapy to meet individual needs! Kevin explains his thoughts and gets input from his patients to ensure agreement! Kevin has staff members who are friendly, efficient, professional and patient focused to assist with a professional patient experience! Kevin Vernon Physical Therapy has helped me numerous times over the years due to a bicycle accident, major back surgery from a horse kick in the chest and minor falls! Thank you for giving my family and me excellent care! Mary Martin-Luers“

“One of the best yoga studios in Cap Hill! It's open and airy with a wood floor, natural light, and greenery throughout. They feature experienced teachers to help you relax and recharge. I appreciate and recommend the divine beauty Rumi, the energetic sweetheart Brittany, the magical chill pill Maggie, or the vinyasa queen Holly. They're apart of a wellness collective and massage and spa services are also available. While they're located on the second floor, you'll find a cafe with vegan options, a real apothecary, and a tiny but mighty sauna in the same building. Check out their yoga/sauna options it's literally one of the best deals in Denver. There's nowhere else like Rooted Heart!! ?“

“Denver Gym & Fitness is easily the best gym in Denver! It is clean, quiet, and has all of the machines you could ever need!! I also love the private restrooms - they are always tidy. The owners are super kind as well! Can’t recommend this place enough“

“Giuliana is the best, professional, and with incredible hands, she restarted my body, the place is clean pleasant aroma, without a doubt highly recommended“

“Every teacher has been amazing. New and interesting moves every class that are challenging and also nourishing for the spirit. The atmosphere is beautiful.“

“I’ve been going to Transform’s RiNo studio for a while now, and it has quickly become one of my favorite parts of the week. The studio itself is beautiful and clean and modern, and full of energy without ever feeling intimidating. From the moment you walk in, everyone is welcoming and genuinely excited to see you, which creates such a positive atmosphere.

What really keeps me coming back are the instructors. Every class is thoughtfully programmed, challenging, and different enough that you never get bored. They do an incredible job of encouraging you to push yourself while also offering modifications, making the classes accessible whether you’re newer to Pilates or have been practicing for years. I’ve become noticeably stronger, especially in my core and overall stability, and I always leave feeling accomplished.“

“Pilates literally changed my life and the instructors here have had EVERYTHING to do with it. Tammy is the best..she knows exactly how much to push you to get results and feel proud of yourself. She is personable and incredibly motivating!“

“I’m a big believer in the Universe guiding you to where you need to be, and being a part of The River Yoga community just feels right.

Red Rocks was one of the many reasons I wanted to create a life for myself here in Colorado, but finding this studio has truly made it feel like home. Every Saturday, the energy is absolutely amazing, thanks to all of their incredible instructors. Shoutout to Steve and the wolf howls!

What really sealed the deal for me was the intentionality that Mallory and Jess brought to the first classes I joined at their actual studio. The warmth and guidance of all these instructors led me to signing up for an annual membership without hesitation. I can’t recommend this studio enough!“

“Oh my goodness, I had to leave a review right when I got home from visiting Belly Bliss for the first time. I got a 90 minute prenatal massage done by Kassandra and WOW!!! I have gotten many massages before but this was truly one of the best ones I have ever gotten in my life. It was so relaxing, the perfect pressure and speed. I was in such a great state during and after the massage. I could not recommend this place more! I will 100% be coming back! They do prenatal and postpartum massages and I can’t wait to try the postpartum one. 10/10 experience!!“

“Took an intro class with Laura. It was so helpful!!! Laura is really knowledgeable and made me feel comfortable.

Also met Analynn the manager and she was so helpful and answered all my questions. The whole team were really friendly. I signed up for another class.“

“I am not a coordinated or naturally athletic person, but I absolutely love Pilates Lowry and my daughter and I are getting stronger every week. I credit this entirely to my favorite instructors.

Jori is outstanding. In Jori's classes, we laugh, we work hard, and somehow the time flies! She keeps things fresh and challenging, and she brings such kindness and warmth to every session. Jori genuinely cares about each person in the room. Her classes fill up quickly for a reason as she’s incredibly skilled, endlessly encouraging, and truly generous with her time. I really can’t say enough good things about Jori.

Rachel is exceptional. She has a rare ability to communicate cues and techniques with unmatched clarity. Her classes are original, challenging, and thoughtfully structured so that every transition feels seamless. When I need a correction, she is patient, kind, and precise. She explains each movement in a way that helps me get the most out of myself. We absolutely love Rachel.

Sarah is impressive. She works hard to make every class different, engaging, and fun. She is a true Pilates expert, and her classes are consistently challenging in the best way. Sarah's classes create a flow which are smooth from start to finish, creating a grounded, focused experience that leaves us feeling accomplished and strong. Every Sarah class is great.

Deb is also amazing. She has an incredible knowledge of every movement and she knows exactly how to explain things in a way that helps us improve and get stronger. Her instructions are always clear and easy to follow. She creates a positive and welcoming environment while challenging us to do our best. We leave class feeling stronger. Very grateful for Deb.

And finally, Tawney at the front desk is wonderful as she is warm, welcoming, and always helpful. She sets the tone the moment we walk in.“

“Megan is.an awesome Pilates instructor! Gave one of the top 3 classes I’ve ever taken.“

“Noah & Jamie, Are simply put amazing i have personally workd with both and continue to do so. I have done so much personal growth work, self improvement, therapy, coaching etc.. and this healing modality is the one i see with real tangible results & changes in my life. I highly recommend them both. Ed in Denver“

“Been coming to Sumits DTC for years and really enjoy the atmosphere here. I attend a few times per week and every class feels intentionally setup to help from beginners to advanced. Their amazing teachers have tons of experience and truly care about putting us in the best mindset throughout class. Couldn't recommend them more!“

“Ania was a great instructor! Explained every move with great, easy details! Made it easy for me as a Pilates rookie“

“Shout out to Lindsey, Kat and Devon! Donation-based, no frills studio, with lots of options regardless of your experience level. Great community and a non-judgmental atmosphere.“

“I was attending classes at a couple of Rec Centers (parking was difficult and the class size was undesirable). Fortunately, I discovered Refresh Studios. I have been taking classes in this neighborhood gem for over 4 years. Not only is the studio beautiful, there is a variety of classes taught by amazing instructors and the individuals who attend are so very warm and welcoming. The first class is free….if you live in the neighborhood, I encourage you to explore the Studio’s offerings and experience the lovely environment.“

“Our group of nine had a great private yoga session with Ashley! We were celebrating a bachelorette weekend and Saturday morning yoga was a perfect way to kick off the weekend! It was a fantastic hour of gentle flows and a very sweet meditation at the end sending the bride love and good vibes! 10/10 would recommend!“