About Rooted Heart Yoga and Wellness
Rooted Heart Yoga and Wellness is a boutique yoga studio and wellness center located in the Capitol Hill neighborhood of Denver. Their mission is to be an accessible, holistic wellness resource for the people of Denver. In addition to weekly group yoga classes, they house health and wellness practitioners and host weekend events and workshops focused on helping people cultivate wellness in a variety of ways. The studio is praised for its extraordinary instructors, warm and inclusive atmosphere, and grounding experiences. Customers highlight the unique energy and presence of the instructors, who make both beginners and seasoned practitioners feel comfortable and connected. The owner and staff are described as professional, kind, supportive, and deeply involved with the local community. Rooted Heart Yoga and Wellness is celebrated as a true community hub, offering a welcoming and inclusive yoga experience for all. Customers praise the studio's beautiful space, variety of class styles and schedules, and affordable membership options. The instructors, such as Rachel and Rumi, are described as talented and generous, helping students deepen their practice regardless of experience level.
One of the best yoga studios in Cap Hill! It's open and airy with a wood floor, natural light, and greenery throughout. They feature experienced teachers to help you relax and recharge. I appreciate and recommend the divine beauty Rumi, the energetic sweetheart Brittany, the magical chill pill Maggie, or the vinyasa queen Holly. They're apart of a wellness collective and massage and spa services are also available. While they're located on the second floor, you'll find a cafe with vegan options, a real apothecary, and a tiny but mighty sauna in the same building. Check out their yoga/sauna options it's literally one of the best deals in Denver. There's nowhere else like...read full review
I loved everything about my class with Rumi. This was all about breathwork and working through the chakras,with heavy emphasison rooting. The pace was purposeful, as she connected specific poses to chakras. The use of bolsters and relaxation left me feeling fantastic.
This is a fantastic yoga studio and community! I use ClassPass and found out about this studio through my roommate who loves it too. They’ve got a variety of classes and multiple rooms to take classes in the instructors are always great with modifications. Their online descriptions of their classes are accurate. I am somewhat a beginner at yoga, and I felt comfortable in the space.